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	<title>
	Comments on: 4 Important Motivations for a Successful Workout Routine (Weekly Workouts)	</title>
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	<link>https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/</link>
	<description>creating a healthier lifestyle</description>
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	<item>
		<title>
		By: John		</title>
		<link>https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18270</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Thu, 27 Oct 2016 03:44:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15562#comment-18270</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18242&quot;&gt;Jennifer Schlueter&lt;/a&gt;.

Hi, Jennifer,
Thanks for stopping by. I&#039;m glad the post was able to help you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18242">Jennifer Schlueter</a>.</p>
<p>Hi, Jennifer,<br />
Thanks for stopping by. I&#8217;m glad the post was able to help you.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jennifer Schlueter		</title>
		<link>https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18242</link>

		<dc:creator><![CDATA[Jennifer Schlueter]]></dc:creator>
		<pubDate>Mon, 24 Oct 2016 08:56:10 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15562#comment-18242</guid>

					<description><![CDATA[This was needed :) Been trying to find motivation. Thank you &#060;3]]></description>
			<content:encoded><![CDATA[<p>This was needed 🙂 Been trying to find motivation. Thank you &lt;3</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: John		</title>
		<link>https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18118</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Wed, 12 Oct 2016 02:25:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15562#comment-18118</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18053&quot;&gt;LaKisha Riddick&lt;/a&gt;.

Hi LaKisha, I am glad you enjoyed the post. Thank you for taking time to read it. I wish you well in your health journey.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18053">LaKisha Riddick</a>.</p>
<p>Hi LaKisha, I am glad you enjoyed the post. Thank you for taking time to read it. I wish you well in your health journey.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: John		</title>
		<link>https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18112</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Tue, 11 Oct 2016 19:51:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15562#comment-18112</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18052&quot;&gt;Annissa Slusher&lt;/a&gt;.

Hi Anissa,
Thanks for stopping by. Yes. excuses will always abound. We just have to keep our eye on the prize.

Thanks for Stumbling, too. I appreciate that.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18052">Annissa Slusher</a>.</p>
<p>Hi Anissa,<br />
Thanks for stopping by. Yes. excuses will always abound. We just have to keep our eye on the prize.</p>
<p>Thanks for Stumbling, too. I appreciate that.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: John		</title>
		<link>https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18111</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Tue, 11 Oct 2016 19:49:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15562#comment-18111</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18054&quot;&gt;Fabiola Rodriguez&lt;/a&gt;.

Welcome Fabiola,
My heart goes out to you concerning your mother-in-law. My prayer is that we could convince our loved ones to get themselves healthy. Congratulations on your fitness and health plan. Sounds like you’re doing great.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18054">Fabiola Rodriguez</a>.</p>
<p>Welcome Fabiola,<br />
My heart goes out to you concerning your mother-in-law. My prayer is that we could convince our loved ones to get themselves healthy. Congratulations on your fitness and health plan. Sounds like you’re doing great.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: John		</title>
		<link>https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18110</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Tue, 11 Oct 2016 19:47:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15562#comment-18110</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18058&quot;&gt;Vaishnavi&lt;/a&gt;.

Hello Vaishnavi,
Thank you for your encouraging comments.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18058">Vaishnavi</a>.</p>
<p>Hello Vaishnavi,<br />
Thank you for your encouraging comments.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: John		</title>
		<link>https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18109</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Tue, 11 Oct 2016 19:46:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15562#comment-18109</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18061&quot;&gt;Tess&lt;/a&gt;.

Hi Tess,
Very true. Balance is so important for everything in life. Thank you for the kind comments.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18061">Tess</a>.</p>
<p>Hi Tess,<br />
Very true. Balance is so important for everything in life. Thank you for the kind comments.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tess		</title>
		<link>https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18061</link>

		<dc:creator><![CDATA[Tess]]></dc:creator>
		<pubDate>Sat, 08 Oct 2016 12:55:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15562#comment-18061</guid>

					<description><![CDATA[This is very relatable! People are too all or nothing with working out and I&#039;ve never understood that! Sounds like you&#039;ve found a great balance for great reasons... thanks for sharing them!]]></description>
			<content:encoded><![CDATA[<p>This is very relatable! People are too all or nothing with working out and I&#8217;ve never understood that! Sounds like you&#8217;ve found a great balance for great reasons&#8230; thanks for sharing them!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Vaishnavi		</title>
		<link>https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18058</link>

		<dc:creator><![CDATA[Vaishnavi]]></dc:creator>
		<pubDate>Sat, 08 Oct 2016 11:07:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15562#comment-18058</guid>

					<description><![CDATA[Wow. Drawing inspiration from all around - fear, power, freedom, love! This is great motivation for you and for readers like me :)]]></description>
			<content:encoded><![CDATA[<p>Wow. Drawing inspiration from all around &#8211; fear, power, freedom, love! This is great motivation for you and for readers like me 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Fabiola Rodriguez		</title>
		<link>https://glutenfreehomestead.com/2016/10/4-important-motivations-for-a-successful-workout-routine-weekly-workouts/#comment-18054</link>

		<dc:creator><![CDATA[Fabiola Rodriguez]]></dc:creator>
		<pubDate>Sat, 08 Oct 2016 02:08:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15562#comment-18054</guid>

					<description><![CDATA[It is very true you need a truly powerful motivation or reason to start working out. For me, it was also a sort of fear. I watched my mother-in-law die of heart disease and diabetes before the age of 60, and that hit me hard. My glucose levels were already high and I decided I didn&#039;t want to go down that road. It&#039;s been four years and I&#039;m healthier and fitter than I&#039;ve ever been. A powerful reason is the first thing you need to get fit and healthy.]]></description>
			<content:encoded><![CDATA[<p>It is very true you need a truly powerful motivation or reason to start working out. For me, it was also a sort of fear. I watched my mother-in-law die of heart disease and diabetes before the age of 60, and that hit me hard. My glucose levels were already high and I decided I didn&#8217;t want to go down that road. It&#8217;s been four years and I&#8217;m healthier and fitter than I&#8217;ve ever been. A powerful reason is the first thing you need to get fit and healthy.</p>
]]></content:encoded>
		
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