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	Comments on: 5 Steps To Become More Disciplined In Your Fitness Routine (Weekly Workouts)	</title>
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	<link>https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/</link>
	<description>creating a healthier lifestyle</description>
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		<title>
		By: John		</title>
		<link>https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18217</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Thu, 20 Oct 2016 15:52:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15693#comment-18217</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18195&quot;&gt;thesocialbeing721&lt;/a&gt;.

Hi Katie,
Thank you for your kind comment. I’m glad you enjoyed the post. Yes disciplining ourselves can be extremely difficult. But I hope these steps make it easier.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18195">thesocialbeing721</a>.</p>
<p>Hi Katie,<br />
Thank you for your kind comment. I’m glad you enjoyed the post. Yes disciplining ourselves can be extremely difficult. But I hope these steps make it easier.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: John		</title>
		<link>https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18211</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Thu, 20 Oct 2016 03:22:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15693#comment-18211</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18127&quot;&gt;Ramya Rao&lt;/a&gt;.

Hi Ramya,
Yes discipline is extremely important for success. I hope you do well in your exercise program.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18127">Ramya Rao</a>.</p>
<p>Hi Ramya,<br />
Yes discipline is extremely important for success. I hope you do well in your exercise program.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Barbara		</title>
		<link>https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18209</link>

		<dc:creator><![CDATA[Barbara]]></dc:creator>
		<pubDate>Thu, 20 Oct 2016 03:19:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15693#comment-18209</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18158&quot;&gt;Judith&lt;/a&gt;.

Welcome Judith,
Excellent point. The principles of motivation, goal setting and disciple are applicable for all areas of life.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18158">Judith</a>.</p>
<p>Welcome Judith,<br />
Excellent point. The principles of motivation, goal setting and disciple are applicable for all areas of life.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: John		</title>
		<link>https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18208</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Thu, 20 Oct 2016 03:12:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15693#comment-18208</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18183&quot;&gt;Michelle&lt;/a&gt;.

Hello Michelle,
Thanks for commenting. I’m glad the post helped.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18183">Michelle</a>.</p>
<p>Hello Michelle,<br />
Thanks for commenting. I’m glad the post helped.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: John		</title>
		<link>https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18207</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Thu, 20 Oct 2016 03:11:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15693#comment-18207</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18184&quot;&gt;Talia B.&lt;/a&gt;.

Hi, Talia. Thanks for stopping by.
Thank you for your kind comments. Yes, if we have the right motivations it’s more likely we’ll have success in the future.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18184">Talia B.</a>.</p>
<p>Hi, Talia. Thanks for stopping by.<br />
Thank you for your kind comments. Yes, if we have the right motivations it’s more likely we’ll have success in the future.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: John		</title>
		<link>https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18206</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Thu, 20 Oct 2016 03:10:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15693#comment-18206</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18185&quot;&gt;Travel Pockets (Crystal)&lt;/a&gt;.

Welcome Crystal,
Keeping a journal has definitely kept me motivated. It functions almost like a person I don’t want to let down. Stay motivated!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18185">Travel Pockets (Crystal)</a>.</p>
<p>Welcome Crystal,<br />
Keeping a journal has definitely kept me motivated. It functions almost like a person I don’t want to let down. Stay motivated!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: John		</title>
		<link>https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18205</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Thu, 20 Oct 2016 03:09:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15693#comment-18205</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18186&quot;&gt;Liz&lt;/a&gt;.

Hi Liz,
Excellent points and so true. I often go back and check to see how much progress I’ve made. It definitely helps to keep me going.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18186">Liz</a>.</p>
<p>Hi Liz,<br />
Excellent points and so true. I often go back and check to see how much progress I’ve made. It definitely helps to keep me going.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: John		</title>
		<link>https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18204</link>

		<dc:creator><![CDATA[John]]></dc:creator>
		<pubDate>Thu, 20 Oct 2016 03:03:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15693#comment-18204</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18190&quot;&gt;Vaishnavi&lt;/a&gt;.

Welcome Vaishnavi,
I’m glad you set those goals. Fitness is so important for us. I hope you do well.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18190">Vaishnavi</a>.</p>
<p>Welcome Vaishnavi,<br />
I’m glad you set those goals. Fitness is so important for us. I hope you do well.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: thesocialbeing721		</title>
		<link>https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18195</link>

		<dc:creator><![CDATA[thesocialbeing721]]></dc:creator>
		<pubDate>Wed, 19 Oct 2016 01:12:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15693#comment-18195</guid>

					<description><![CDATA[Awesome post! This is SO hard to do sometimes! Thanks for these tips.]]></description>
			<content:encoded><![CDATA[<p>Awesome post! This is SO hard to do sometimes! Thanks for these tips.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Vaishnavi		</title>
		<link>https://glutenfreehomestead.com/2016/10/5-steps-to-become-more-disciplined-in-your-fitness-routine-weekly-workouts/#comment-18190</link>

		<dc:creator><![CDATA[Vaishnavi]]></dc:creator>
		<pubDate>Tue, 18 Oct 2016 06:18:24 +0000</pubDate>
		<guid isPermaLink="false">https://www.glutenfreehomestead.com/?p=15693#comment-18190</guid>

					<description><![CDATA[Great tips. I&#039;ve just set my fitness goals - so just the right time for me land here. Thank you so much!!]]></description>
			<content:encoded><![CDATA[<p>Great tips. I&#8217;ve just set my fitness goals &#8211; so just the right time for me land here. Thank you so much!!</p>
]]></content:encoded>
		
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