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You are here: Home / Archives for Appetizers & Side Dishes

Appetizers & Side Dishes

Easy, healthy appetizers and side dishes for everyday or fun party foods. All these recipes are gluten free and many are low carb. From finger foods: 10-minute cucumber bites to crunchy grain-free bruschetta cheese crisps to pub-style Irish nachos to popular sides: how to cut and cook spaghetti squash, easy keto bacon Brussels sprouts, how to make velvety smooth gravy and much more!

Bruschetta Cheese Crisps (Low Carb)

Published July 9, 2013 | Last Updated October 21, 2022 By Barbara Bianchi 11 Comments

Bruschetta was one of the first recipes on the blog. Traditionally, it’s an Italian appetizer that consists of grilled slices of bread rubbed with olive oil and garlic topped with a tomato mixture. Instead of bread, I’ve updated the recipe substituting tasty, grain free cheese crisps for a low carb twist.

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Filed Under: Appetizers & Side Dishes, Italian, LOW CARB, Recipe

Gluten Free Chicken Wings (Keto, Low Carb, And Paleo)

Published July 7, 2013 | Last Updated August 30, 2023 By Barbara Bianchi 9 Comments

These delicious naked gluten free chicken wings have no batter or breading on them. So they fit right into the keto way of eating. And did I mention, delicious? Yum. Savor the flavor of crispy, succulent naked chicken wings that break free from flour and breading, while still delivering unbeatable flavor. Chicken wings are that…

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Filed Under: Appetizers & Side Dishes, Chicken And Turkey Recipes, Dinner, Egg free, LOW CARB, Nut free, Paleo, Recipe, Recipes with dairy-free option

Gluten Free Grilled Corn Muffin

Published July 1, 2013 | Last Updated July 10, 2021 By Barbara Bianchi 2 Comments

Here in the Northeast you can visit any diner and order a grilled corn muffin. They will cut the muffin in half, slather it with butter and  grill it to perfection. But alas, the corn muffins from your local diner or bakery are not gluten free. I have recreated the diner grilled corn muffin at home….

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Filed Under: Appetizers & Side Dishes, Bread, Breakfast, Recipe

Gluten Free Quick Garlic Bread

Published June 9, 2013 | Last Updated July 10, 2021 By Barbara Bianchi 10 Comments

Gluten free quick garlic bread is easy to make beginning with frozen crusty Against the Grain rolls. When I found out most of my family had non-celiac gluten sensitivity, over 10 years ago, there were not as many choices for gluten free bread as there are today. Often times your gluten free bread would fall…

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Filed Under: Appetizers & Side Dishes, Bread, Italian, Recipe, Review

Gluten Free Broccoli Soup

Published May 23, 2013 | Last Updated August 19, 2023 By Barbara Bianchi 2 Comments

Enjoy this healthy and tasty gluten free broccoli soup any time you want some warm comfort food. It’s so simple to make. I’m happy to share with you a soup recipe that is a big hit in our home. Everyone can enjoy it because it’s gluten-free. Broccoli is the main ingredient in this soup. I…

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Filed Under: Appetizers & Side Dishes, Dairy free, Egg free, LOW CARB, Lunch, Nut free, Paleo, Recipe, Soups, Soups & Chili, Vitamix Recipe Collection

Gluten Free Yorkshire Pudding

Published September 20, 2010 | Last Updated November 24, 2022 By Barbara Bianchi 10 Comments

You’re going to love Yorkshire pudding. It’s easy to make with gluten free ingredients so everyone at your table can enjoy it! Gluten free Yorkshire pudding smothered in gravy served along side a wonderful roast is the quintessential British dinner. While the name “pudding” conjures up images of a sweet, creamy dessert to Americans, puddings in…

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Filed Under: Appetizers & Side Dishes, Beef, Bread, British, Nut free, Recipe

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Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here. 

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“I’ve enjoyed making a number of these recipes and love the beautiful, appetizing-looking pictures. And the fact that they’re low-carb is all the better! When I discover people who are looking for gluten-free or low-carb recipes—or who are just wanting to try something new—I love recommending Barbara’s recipes.”

—Barbara C.

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