One-pot paleo stir fry chicken with kale, broccoli, and sweet potatoes is a quick and healthy meal. Several weeks ago, I planted new seedlings in my vegetable garden: cabbage, romaine lettuce, Brussels sprouts, and butternut squash. I’m hoping for a lovely autumn harvest! However, I didn’t have to plant anymore kale. My spring kale plants are still growing like crazy….
Egg free
10 Minute Wild Shrimp With Paleo Coconut Sauce
Wild shrimp in a sauce with pepper and pungent paprika gives this dish a lovely, subtly spicy taste. It takes just ten minutes from stove top to plate, and is super delicious and super good for you. Last week I found wild caught shrimp on sale at my local supermarket. Wild shrimp can be a little…
Zucchini Lasagna Casserole That Really Rocks
Sensational taste alert!
As I’m writing this, it’s raining heavily outside which has cooled things off a bit and that makes it the kind of day for zucchini sausage and beef casserole. Think lasagna with zucchini instead of noodles. Each mouthful keeps you salivating for the next bite.
My Secret For Juicy Grilled Pork Chops (With Chimichurri Sauce)
Fire up the grill and get ready to dig into the tastiest juicy grilled pork chops topped with zesty chimichurri sauce. I almost gave up on pork chops. I had tried many different ways to cook them, but often times they’d come out too tough, like leather. But then I discovered the tenderizing secret: brining! I…
Grilled Zucchini Roll Ups (Gluten-Free, Paleo, And Low-Carb)
Rolling up grilled zucchini with bolognese sauce and fresh parmesan really takes grilled zucchini to the next level. Wow! These little grilled zucchini roll ups make an amazing appetizer. Nicole took me on a field trip last week. I say that because when my kids were small, I planned many of the field trips for our homeschool…
Mozzarella Wrapped In Prosciutto With Basil Sauce
Baked sweet ground sausage and creamy mozzarella wrapped in delicate slices of prosciutto makes an amazing quick appetizer. I was going to bring you a recipe for a zucchini and sausage layered lasagna casserole today, but the pictures didn’t quite come out the way Peter and I wanted them too. And by the time we…
Zucchini Noodles With Buttery Beef Gravy
Beef and zoodles are a match made in heaven. See how to turn zucchini into noodles for a delicious pasta substitute tossed with the buttery beef gravy for the win. This summer I’ve been reaping quite a big harvest of zucchini from my vegetable garden. Now what better way to make use of all those…
Strawberry Granita (Low-Carb And Sugar Free Recipe)
Light cold strawberry granita is just what you need to cool off on a hot day. Made with strawberries and stevia, it’s a fun dessert with no sugar. All I can say is, “It’s hot outside!” The mercury is rising and icy, strawberry granita is light and cold; just what I need to cool off on…
Sautéed Kale Tossed With Bacon
Sautéed kale tossed with bacon is a crazy simple side dish that comes together fast. It’s time to up my kale game. Today I’m lightly sautéing my fresh-picked kale in butter, oil and garlic. Then comes a splash of balsamic vinegar and a sprinkling of crunchy bacon. This is now John’s favorite kale recipe. No…
Eggplant Rollatini Bolognese
You’re going to love this healthful low-carb eggplant rollatini bolognese . Serve it as an appetizer or as the main course. Buon appetito! Today, I am revisiting one of my favorite recipes: eggplant rollatini. This time I’ve updated it with a special twist, stuffing these delicious bundles of eggplant with mozzarella cheese and a meaty bolognese sauce….
Healthier Homemade French Fries
These homemade french fries really are wonderfully easy to make, and they surpass restaurant fries, hands down. Crispy on the outside, fluffy inside, not a bit greasy: these healthy fries are in a category all their own. French fries and healthy in the same sentence? I know what you’re thinking: french fries aren’t usually thought…
Marinated Grilled Chicken With Sauteed Kale and Spinach
Marinated grilled chicken turns out extra-juicy and ultra-flavorful. Best of all, it’s incredibly quick and easy to make. Serve with sauteed kale & spinach for the win. This has to be one of my favorite chicken recipes ever. It’s extra-juicy and ultra-flavorful. It’s super light and healthy. It’s gluten-free and paleo friendly. And, best of all, it’s incredibly quick and easy…
Turkey Tenderloin stuffed with Kale and Goat Cheese
Turkey tenderloin stuffed with kale and goat cheese is an elegant dish and actually simple to prepare. You’re going to love this meal. In our house, turkey tenderloin is one of our favorite dinners. We usually have it at least once every two to three weeks. It’s not terribly expensive, the meat is always tender…
Broiled Lamb Chops with Chermoula Sauce
You’re going to love these lamb chops that have their own little handle and a nugget of meat to savor with each bite! Chermoula sauce elevates these tasty chops to irresistible. Hi friends! Sorry for not posting more this week, but I had one of those nasty kitchen accidents last Friday. I dropped and broke…
How To Make Coconut Whipped Cream
Here’s a step by step tutorial for how to make coconut whipped cream from coconut milk. Paired with organic blackberries, this is a quick, delicious, and incredibly healthy dairy free dessert or for anytime you want a dairy free topping. Hi, friends! Nicole here with one of my favorite treats to make on warm spring…