Cozy up to a healthy bowl of gluten free chicken and rice soup. It’s so fast and easy to make! I knew this evening was a fine evening for chicken and rice soup because the weather is raw outside and some in my family are starting to sniffle. There wasn’t enough time to prepare my…
Egg free
Gluten Free Cowboy Stew
Cowboy Stew conjures up memories of a World Expo that my children participated in for school about 15 years ago. Each child had a table where they could display their project on a particular country. In addition, they each delivered a short speech about their country. My eldest son chose Britain and displayed his British…
Review: Joan’s Gluten Free Italian Bread
When I was growing up, there was a wholesale bakery on Main Street in my hometown where you could buy fresh baked bread. If you passed by early in the morning, you would not be able to resist stopping in for a loaf of bread that was still warm from the oven. Â Joan’s gluten free…
Cucumber Salad
This summer we’re reaping a bountiful harvest from our organic vegetable garden (more about our garden here). The zucchinis and cucumbers are taking over their raised garden beds while the kale continues to grow, and the peppers are ripening two or three at a time. As I look back on many incidences this summer that could…
Gluten Free Barbecued Spareribs
This is the best gluten free barbecued spareribs recipe. Promise. 🙂 And it’s paleo, whole 30 compliant, dairy free, and keto friendly with zero carbs! Today, I found wonderfully meaty baby back spare ribs in the meat department of my local health food store. They’re from Niman Ranch family farm and are much meatier than…
Gluten Free Spring Rolls
Learn how to make gluten free spring rolls wrapped in rice paper. You’ll love these for an appetizer, snack or even lunch. One day when my children were very young we made spring rolls together. Oh, how they enjoyed rolling the meat inside a phyllo pastry. Since we found out about their gluten intolerance, spring…
Bacon, Corn and Zucchini Sauté
It’s the bacon that makes this side dish irresistible. Bacon, Corn and Zucchini SautĂ© is the perfect choice for your next potluck dinner. It will go quick. I start with wholesome ingredients like Applegate organic Sunday bacon because it doesn’t contain any nitrites or chemical preservatives. The corn is organic so there’s no worry about GMOs. And the zucchini…
Gluten Free Chicken Wings (Keto, Low Carb, And Paleo)
These delicious naked gluten free chicken wings have no batter or breading on them. So they fit right into the keto way of eating. And did I mention, delicious? Yum. Chicken wings are a simple crowd pleaser. Unfortunately, many times when my family wants to order chicken wings from a restaurant, the wings are floured…
Gluten Free Broccoli Soup
I’m happy to share with you a soup recipe that is a big hit in our home. Everyone can enjoy it because it’s gluten-free. If you’re dairy free, skip the cheese; it’s optional. And if you’re following a low-carb way of eating you can eliminate the carrots. I use my Vitamix; it’s a super high-powered…