Amazing keto broiled lamb chops with homemade sugar-free mint sauce! Savory broiled lamb chops topped with homemade mint sauce are the perfect way to turn any dinner into a special occasion. But even though this dish tastes gourmet, it’s quick and effortless to make. How To Choose Lamb Chops Today, we have loin lamb chops…
Egg free
Gluten Free Pizza Muffins
Pizza muffins are a delicious lunchtime meal or a quick afternoon snack that our family has always enjoyed. Since going gluten free, we’ve continued to make this family favorite on gluten free English muffins. Today, I made gluten free pizza muffins on Joan’s English muffins. In the words of my eldest son, “Fantastic!” Here’s a peek…
Gluten Free Surówka
Surówka is a Polish sauerkraut, carrot and apple salad that’s healthy and delicious. Enjoy! Our friends from Poland shared their Surówka recipe with us. Pronounced suˈrufka, it’s a sauerkraut, carrot, apple and onion salad. Especially, they said, that it’s delicious with fish. However, I was planning to serve pork tenderloin tonight and just couldn’t wait…
Gluten Free Chicken and Rice Soup
Cozy up to a healthy bowl of gluten free chicken and rice soup. It’s so fast and easy to make! I knew this evening was a fine evening for chicken and rice soup because the weather is raw outside and some in my family are starting to sniffle. There wasn’t enough time to prepare my…
Gluten Free Cowboy Stew (With Beef And Bacon)
Gluten free cowboy stew is a healthy, hearty meal that will knock your boots off! You’re going to love this super easy to make beef stew. Cowboy Stew conjures up memories of a World Expo that my children participated in for school many years ago. Each child had a table where they could display their…
Review: Joan’s Gluten Free Italian Bread
When I was growing up, there was a wholesale bakery on Main Street in my hometown where you could buy fresh baked bread. If you passed by early in the morning, you would not be able to resist stopping in for a loaf of bread that was still warm from the oven. Joan’s gluten free…
Cucumber Salad
This summer we’re reaping a bountiful harvest from our organic vegetable garden (more about our garden here). The zucchinis and cucumbers are taking over their raised garden beds while the kale continues to grow, and the peppers are ripening two or three at a time. As I look back on many incidences this summer that could…
Gluten Free Barbecued Spareribs
This is the best gluten free barbecued spareribs recipe. Promise. 🙂 And it’s paleo, whole 30 compliant, dairy free, and keto friendly with zero carbs! Today, I found wonderfully meaty baby back spare ribs in the meat department of my local health food store. They’re from Niman Ranch family farm and are much meatier than…
Gluten Free Spring Rolls
Learn how to make gluten free spring rolls wrapped in rice paper. You’ll love these for an appetizer, snack or even lunch. One day when my children were very young we made spring rolls together. Oh, how they enjoyed rolling the meat inside a phyllo pastry. Since we found out about their gluten intolerance, spring…
Bacon, Corn and Zucchini Sauté
It’s the bacon that makes this side dish irresistible. Bacon, Corn and Zucchini Sauté is the perfect choice for your next potluck dinner. It will go quick. I start with wholesome ingredients like Applegate organic Sunday bacon because it doesn’t contain any nitrites or chemical preservatives. The corn is organic so there’s no worry about GMOs. And the zucchini…
Gluten Free Chicken Wings (Keto, Low Carb, And Paleo)
These delicious naked gluten free chicken wings have no batter or breading on them. So they fit right into the keto way of eating. And did I mention, delicious? Yum. Chicken wings are a simple crowd pleaser. Unfortunately, many times when my family wants to order chicken wings from a restaurant, the wings are floured…
Gluten Free Broccoli Soup
I’m happy to share with you a soup recipe that is a big hit in our home. Everyone can enjoy it because it’s gluten-free. If you’re dairy free, skip the cheese; it’s optional. And if you’re following a low-carb way of eating you can eliminate the carrots. I use my Vitamix; it’s a super high-powered…