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Gluten Free Homestead

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Gluten Free Living

How I Overcame My Fear of Going Gluten Free

Published October 31, 2015 | Last Updated April 1, 2022 By Dr. John Bianchi 8 Comments

Six ways I overcame my fear of going gluten free. It can be a diet that heals and brings wonderful new tastes and experiences to the palate. My husband, John, is visiting the blog today with this article about overcoming the fear of going gluten free. – Barbara I was at a business meeting recently…

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Filed Under: Gluten Free Living, Wellness

Is There Arsenic In Your Rice?

Published October 16, 2015 | Last Updated May 13, 2022 By Dr. John Bianchi 12 Comments

gluten free, paleo, rice, Is There Arsenic In Your Rice?

Is there arsenic in your rice, how dangerous is it, and which rice has the least amount? My husband, John, is visiting the blog today with this informative article. ~ Barbara Does the rice you eat contain arsenic? Unfortunately, it does. As it turns out all rice contains some amount of arsenic. Unfortunately, for those on a…

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Filed Under: Gluten Free Living, Wellness

Our Summer Garden

Published June 4, 2015 | Last Updated February 14, 2022 By Dr. John Bianchi 6 Comments

Hoooray! Summer is here. Yes, I know it’s not June 21. Yes, I know the Memorial Day holiday doesn’t officially signal the start of summer. Yes, I know it was 52˚ yesterday here in New York. But over the last two weeks we have been harvesting our organically homegrown vegetables. That’s how I know summer is…

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Filed Under: Gardening, Gluten Free Living

5 Essential Steps to Prevent Gluten Cross Contamination In Your Kitchen

Published May 10, 2015 | Last Updated July 10, 2021 By Barbara Bianchi 17 Comments

When I found out that my husband John and two of my sons had non-celiac gluten sensitivity, it meant completely transforming our lifestyle. However, two of my children were still eating wheat, so my kitchen was not a 100% gluten-free zone. Research shows that it can take as little as 1/64 of a teaspoon of gluten…

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Filed Under: Gluten Free Living

FREE Gluten Free Recipe Book App

Published December 22, 2014 | Last Updated July 10, 2021 By Barbara Bianchi 1 Comment

Dear readers, To celebrate the holidays, I am offering you a special gift: a FREE download of my Gluten Free Recipe book app. Get it Now (For Free) If you have an iPhone® and/or an iPod touch®, you can now have instant access to our collection of 65 quick, easy, and delicious gluten free recipes on…

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Filed Under: Gluten Free Living

Gluten Free Living: Battling Cross Contamination

Published December 13, 2014 | Last Updated April 1, 2022 By Barbara Bianchi 14 Comments

Learn about gluten free living and battling cross contamination especially with gluten containing products manufactured on shared equipment. Why is gluten free living so tricky? Today my dear husband, John, is visiting the blog with an article about the issue of cross contamination especially with gluten containing products manufactured on shared equipment. Everyone who suffers from…

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Filed Under: Diet, Gluten Free Living, Wellness

With Celiac Disease, A Gluten-Free Diet Is Non-Negotiable

Published December 4, 2014 | Last Updated April 1, 2022 By Dr. John Bianchi 8 Comments

My husband, John, is visiting the blog today with an article about the effects of a gluten free diet for those with celiac disease.  As I was enjoying a cup of green tea and a couple of Barbara’s new almond joy delights, I came across an interesting article on Celiac.com titled Two-Thirds of Celiac Patients Show…

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Filed Under: Gluten Free Living

Free Download: 10 Kid Approved Gluten Free Recipes

Published November 10, 2014 | Last Updated July 10, 2021 By Barbara Bianchi 6 Comments

I’m excited to release a new recipe book today! It’s called 10 Kid Approved Gluten Free Recipes and you can get it for free today. This book is a collection of my kids’ ten favorite gluten free recipes. I actually had them rate their favorite choices out of all my recipes, and these were the winning results….

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Filed Under: Gluten Free Living

30-Minute Dinners Weeknight Meal Plan #1

Published November 1, 2014 | Last Updated December 6, 2021 By Barbara Bianchi 11 Comments

This gluten free weeknight meal plan checks all the boxes for easy, variety, and deliciousness. I think you’ll love these choices. Having a large family and being constantly on the go, I know how hard it can be planning meals for the day, let alone, for the week. I always find it useful to have…

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Filed Under: Gluten Free Living, Meal Plans

Gluten Free Italian Sausage With Peppers at Citi Field

Published October 3, 2014 | Last Updated July 10, 2021 By Barbara Bianchi 6 Comments

Go ahead, it’s gluten free! One warm evening this past summer, my husband surprised our family with last minute tickets to a Mets baseball game. Don’t you just love surprises? We all scrambled to get ready so that we could get there early and tour Citi Field (we hadn’t been to a Met game since…

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Filed Under: Dinner, Egg free, Gluten Free Living, Paleo, Pork, Recipe, Review Tagged With: Citi Field, Gluten-Free at the Baseball Stadium, Gluten-Free Sausage and Peppers, paleo

See What’s Growing In Our Garden (Kale Recipe)

Published September 27, 2014 | Last Updated February 14, 2022 By Barbara Bianchi 17 Comments

As fall arrives this week, our organic vegetable garden’s summer season is winding down. We enjoyed homegrown vegetables all summer long (more about our garden here). Picking fresh vegetables from the garden is as fresh as it gets. If you don’t have a well stocked nursery near you, High Mowing Organic Seeds (affiliate link) ships 100% certified organic…

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Filed Under: Dairy free, Egg free, Gardening, Gluten Free Living, LOW CARB, Nut free, Paleo, Recipe, Vegetables & Salads, Vegetarian, WHOLE 30

Celebrating 100 Facebook Likes!

Published January 28, 2014 | Last Updated July 10, 2021 By Barbara Bianchi 6 Comments

  Today The Gluten Free Homestead Facebook page  reached 100 likes! I love to hear from you when you comment on my recipes, give a shout on Twitter, follow me on Pinterest or post on my new Facebook wall. Do you have a gluten free story to share, a meal that you have adapted for food allergies,…

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Filed Under: Gluten Free Living

2013: Celebrating a Year of Good Food

Published December 30, 2013 | Last Updated July 10, 2021 By Barbara Bianchi 4 Comments

Gluten Free, Beef, Bourguignon

The Gluten Free Homestead was founded in 2010 as a place where I could share my gluten free recipes with friends and family. 2013, however, has been a very special year, as I have devoted it to taking the Homestead to the next level. I wanted to reach a wider audience and encourage more people…

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Filed Under: Gluten Free Living, Recipe

Gluten Free Recipe Book App Update

Published December 16, 2013 | Last Updated September 16, 2021 By Barbara Bianchi 2 Comments

We have just updated the Gluten Free Recipe Book app! Our brand new update includes a new dessert category and a side dish category plus 20 new recipes for a total of over 65 delicious recipes. I appreciate your comments and ratings so please leave a comment about this app below and on the App…

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Filed Under: Gluten Free Living

Announcing Gluten Free Recipe Book Updates

Published October 28, 2013 | Last Updated July 10, 2021 By Barbara Bianchi 8 Comments

In July, I launched my Gluten Free Recipe Book app, and today I’m happy to bring you my first major app update to my Gluten Free Recipe Book app. My brand new update includes a new appetizer category and over 20 new recipes, including 7 more delicious smoothies.   Gluten Free Recipe Book App My tech…

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Filed Under: Gluten Free Living

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Hi! We’re Barbara & John. Here you'll find delicious gluten-free and low-carb recipes plus strength training tips, our strategies to beat chronic fatigue, and hints for aging-well to help you live the healthy life you desire. Read more here. 

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“I’ve enjoyed making a number of these recipes and love the beautiful, appetizing-looking pictures. And the fact that they’re low-carb is all the better! When I discover people who are looking for gluten-free or low-carb recipes—or who are just wanting to try something new—I love recommending Barbara’s recipes.”

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