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You are here: Home / Archives for Recipe / Paleo

Paleo

Here are easy paleo recipes for breakfast, lunch, dinner and dessert.

How to cook bacon in your oven, the tastiest low carb stuffed cabbage, how to cook Tomahawk rib eye steak and dessert recipes like coconut and almond dark chocolate bars  are a sampling of what's in store for you here in this paleo recipe collection.

Read more information about the difference between the gluten free diet and the paleo diet here.

Salmon with Gluten Free Dijon Sauce

Published January 13, 2014 | Last Updated July 10, 2021 By Barbara Bianchi 6 Comments

Try something new for dinner tonight. This broiled salmon is deliciously basted with a specially seasoned butter, then topped with a full flavored cream sauce. If you need to prepare a fast dinner the whole family can enjoy or you’re looking for a fancy dish to impress your guests, this broiled salmon with a gluten-free sauce…

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Filed Under: Dinner, Fish & Seafood, LOW CARB, Nut free, Paleo, Recipe

Bacon Brussels Sprouts

Published October 12, 2013 | Last Updated July 10, 2021 By Barbara Bianchi 14 Comments

Keto bacon Brussels sprouts! Delicious side dishes don’t get any better than this. 😊 If you want your husband to take you out to dinner, don’t cook up his favorite restaurant dish at home. Just kidding. One of our favorite local restaurants makes an extraordinary side dish of Brussels sprouts with bacon. Savoring all the…

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Filed Under: LOW CARB, Nut free, Paleo, Recipe, Recipes with dairy-free option, Thanksgiving, Vegetables & Salads

Gluten Free Clafoutis

Published August 23, 2013 | Last Updated February 4, 2022 By Barbara Bianchi 8 Comments

gluten free, clafoutis

You’re going to love this gluten free clafoutis version of a very special rustic french dessert! Traditionally, clafoutis is a cherry dessert from the Limousin region of southern France. I prepared mine with coconut milk because we prefer to limit lactose. And I also used natural Stevia to limit sugar. Hence, this gluten free clafoutis is…

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Filed Under: Breakfast, Desserts, French, Paleo, Recipe, Vitamix Recipe Collection

Cucumber Salad

Published August 18, 2013 | Last Updated July 10, 2021 By Barbara Bianchi 9 Comments

This summer we’re reaping a bountiful harvest from our organic vegetable garden (more about our garden here). The zucchinis and cucumbers are taking over their raised garden beds while the kale continues to grow, and the peppers are ripening two or three at a time. As I look back on many incidences this summer that could…

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Filed Under: Appetizers & Side Dishes, Dairy free, Egg free, Gardening, LOW CARB, Nut free, Paleo, Recipe, Vegetarian Tagged With: Cucumber salad, low carb, organic vegetable gardening

Gluten Free Barbecued Spareribs

Published July 29, 2013 | Last Updated July 10, 2021 By Barbara Bianchi 5 Comments

This is the best gluten free barbecued spareribs recipe. Promise. 🙂 And it’s paleo, whole 30 compliant, dairy free, and keto friendly with zero carbs!  Today, I found wonderfully meaty baby back spare ribs in the meat department of my local health food store. They’re from Niman Ranch family farm and are much meatier than…

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Filed Under: Dairy free, Dinner, Egg free, Keto, LOW CARB, Nut free, Paleo, Pork, Recipe, WHOLE 30

Gluten Free Quick Chicken and Peppers

Published July 27, 2013 | Last Updated July 10, 2021 By Barbara Bianchi 6 Comments

Gluten Free Quick Chicken and Peppers is ready in just 10 minutes. That’s right, I said 10 minutes. So if you’ve had one of those days and forgot to start dinner, this delicious recipe will save the day. I use Mrs. Dash seasoning. It does not contain gluten. It is produced on a gluten-free manufacturing line,…

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Filed Under: Chicken And Turkey Recipes, Dinner, Nut free, Paleo, Recipe Tagged With: chicken and peppers, gluten free

Gluten Free Spring Rolls In Rice Paper Wrappers

Published July 24, 2013 | Last Updated July 10, 2021 By Barbara Bianchi 5 Comments

Learn how to make gluten free spring rolls wrapped in rice paper. You’ll love these for an appetizer, snack or even lunch.  One day when my children were very young we made spring rolls together. Oh, how they enjoyed rolling the meat inside a phyllo pastry. Since we found out about their gluten intolerance, spring…

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Filed Under: Appetizers & Side Dishes, Chicken And Turkey Recipes, Dairy free, Egg free, Nut free, Paleo, Recipe

Bacon, Corn and Zucchini Sauté

Published July 14, 2013 | Last Updated June 1, 2022 By Barbara Bianchi 10 Comments

This easy bacon, corn, and zucchini sauté is a delicious side where the veggies really sing.  It’s the bacon that makes this side dish irresistible. Bacon, corn and zucchini sauté is the perfect choice for your next holiday meal or potluck dinner. It will go quick. I start with wholesome ingredients like Applegate organic Sunday bacon…

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Filed Under: Appetizers & Side Dishes, Egg free, Nut free, Paleo, Pork, Recipe, Vegetables & Salads

Gluten Free Sausage and Peppers

Published July 12, 2013 | Last Updated July 10, 2021 By Barbara Bianchi 8 Comments

Everyone loves gluten free sausage and peppers: spicy Italian sausages with sweet bell peppers in a white wine sauce! Yum. Italian sausage and peppers are often served at family reunions, fairs and other large gatherings. Alas, not all sausages are gluten free. Many sausages have fillers in them that are grain based. Fillers help cut the…

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Filed Under: Dinner, Italian, Nut free, Paleo, Pork, Recipe

Gluten Free Chicken Wings (Keto, Low Carb, And Paleo)

Published July 7, 2013 | Last Updated June 1, 2022 By Barbara Bianchi 9 Comments

gluten free, chicken wings, paleo

These delicious naked gluten free chicken wings have no batter or breading on them. So they fit right into the keto way of eating. And did I mention, delicious? Yum. Chicken wings are a simple crowd pleaser. Unfortunately, many times when my family wants to order chicken wings from a restaurant, the wings are floured…

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Filed Under: Appetizers & Side Dishes, Chicken And Turkey Recipes, Dinner, Egg free, LOW CARB, Nut free, Paleo, Recipe, Recipes with dairy-free option

Gluten Free Broccoli Soup

Published May 23, 2013 | Last Updated January 29, 2022 By Barbara Bianchi 2 Comments

I’m happy to share with you a soup recipe that is a big hit in our home. Everyone can enjoy it because it’s gluten-free. I use my Vitamix; it’s a super high-powered blender and makes preparation fast and easy. Instructions  *Free printable recipe card is available at the end of the post.  First, pour a…

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Filed Under: Appetizers & Side Dishes, Dairy free, Egg free, LOW CARB, Lunch, Nut free, Paleo, Recipe, Soups, Soups & Chili, Vitamix Recipe Collection

Gluten Free Ground Beef Chili With Hot Dogs

Published March 22, 2013 | Last Updated July 10, 2021 By Barbara Bianchi 14 Comments

A big pot of homemade chili is comfort food at its best: chunks of meat, delicious spices, and caramelized veggies all in a tomatoey sauce.

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Filed Under: Beef, Dairy free, Dinner, LOW CARB, Lunch, Nut free, Paleo, Recipe, Soups & Chili, WHOLE 30

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Hi! We’re Barbara & John. Here you'll find delicious gluten-free and low-carb recipes plus strength training tips, our strategies to beat chronic fatigue, and hints for aging-well to help you live the healthy life you desire. Read more here. 

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“I’ve enjoyed making a number of these recipes and love the beautiful, appetizing-looking pictures. And the fact that they’re low-carb is all the better! When I discover people who are looking for gluten-free or low-carb recipes—or who are just wanting to try something new—I love recommending Barbara’s recipes.”

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