helping you live a healthy active life
Ever have one of those insanely busy days when you know you’re just not going to have enough time to prepare dinner?That’s what happened to me the other day. I had a lot of errands to run in the afternoon, and then Nicole and I planned to workout at 4:00. I’ve been doing resistance training after learning about the many benefits; however, the last thing I wanted to do after lifting weights was cook dinner.
I just want to say hi and thanks for stopping by my little corner of the web. :) I’d love to offer you a cup of coffee, but, alas this is the Internet. However, I think you’ll love my
Top 10 Recipes eCookbook.
Can I send you a free copy? As a special welcome gift for subscribers, you'll get the book plus email updates letting you know when new recipes and articles are published. Just sign up for my emails below.
