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Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here.

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"So, whether you eat or drink, or whatever you do, do all to the glory of God."

-1 Corinthians 10:31

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—Barbara C.

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