helping you live a healthy active life
I am starting a new series on the blog where I will be sharing Barbara’s and my weekly workouts. Today, I also wanted to share with you the four motivations that I believe are important for a successful workout routine. I’ve now been working out for about 18 months. During that time, I have missed…
I just want to say hi and thanks for stopping by my little corner of the web. :) I’d love to offer you a cup of coffee, but, alas this is the Internet. However, I think you’ll love my
Top 10 Recipes eCookbook.
Can I send you a free copy? As a special welcome gift for subscribers, you'll get the book plus email updates letting you know when new recipes and articles are published. Just sign up for my emails below.
