The last few weeks after our workout sessions, I’ve loved whipping up this nutritious smoothie for Barbara and me. It really seems to give us the boost of energy we need after working our muscles hard. I’m excited to share the recipe with you. Whether you’re recovering
smoothie
Vitamix Strawberry and Yogurt Smoothie
Many health issues accompany Celiac Disease. Your symptoms may vary from stomach aches and bloating to migraines and skin rashes to poor weight gain and delayed growth. So much damage is caused when Celiac is not diagnosed early on. Gaining weight is certainly a consideration once gluten is removed from the diet. Think high calorie…