This tropical smoothie is made with pineapple, frozen banana, apple and coconut oil (for a healthy boost). I think you’ll love it. You will enjoy the wonderful flavor of this tropical smoothie as you sip and imagine yourself on a tropical island. I add a tablespoon of warm liquid coconut oil for a healthy boost. Is…
smoothie
Brain Power Smoothie
This brain power smoothie is loaded with super foods! According to Beyond Celiac, nutrient deficiencies related to celiac disease, both pre- and post-diagnosis, may have an impact on cognitive function. Here are 3 ways to keep your mind sharp Regular exercise, especially cardiovascular activity, pumps more oxygen-rich blood with nutrients to the brain and fuels…
Afternoon Boost Smoothie
This afternoon boost smoothie is our latest green smoothie creation. Wow! This is so good. John likes to experiment with our Vitamix. It reminds him of chemistry class. Here is his latest green smoothie creation. We call it Afternoon Boost. Wow! This is so good, I just have to share it with you. Instructions Just…