helping you live a healthy active life
The last few weeks after our workout sessions, I’ve loved whipping up this nutritious smoothie for Barbara and me. It really seems to give us the boost of energy we need after working our muscles hard. I’m excited to share the recipe with you. Whether you’re recovering
I just want to say hi and thanks for stopping by my little corner of the web. :) I’d love to offer you a cup of coffee, but, alas this is the Internet. However, I think you’ll love my
Top 10 Recipes eCookbook.
Can I send you a free copy? As a special welcome gift for subscribers, you'll get the book plus email updates letting you know when new recipes and articles are published. Just sign up for my emails below.
