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+ servings

Baked Zucchini Sticks

A beautiful mixture of spices give these zucchini sticks a wonderful flavor. Enjoy!
Course Appetizer, Side Dish
Cuisine American
Keyword baked zucchini sticks, zucchini recipe ideas
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12
Calories 61kcal


  • 4 zucchini quartered lengthwise to make wedges
  • 1/2 cup grated Parmesan
  • 1/2 teaspoon sage
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 1/4 teaspoon garlic powder
  • salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 tablespoon parsley


  • Preheat oven to 350 ℉. Brush about 1 tablespoon of olive oil on a rack and place rack on a baking sheet.
  • Combine Parmesan, sage, oregano, basil, garlic powder, salt and pepper, in a mixing bowl.
  • Dip zucchini in the remaining olive oil, dredge in Parmesan mixture and place skin side down onto rack. Bake for 15 minutes. Then broil for 3 more minutes until golden brown.
  • Sprinkle with parsley and serve immediately.



  • If you don't have a pan like the one pictured in this post, you can also use a rack like this fitted in a baking sheet.
  • Alternatively, you can cut each quarter across in the middle so they can be easily picked up and eaten by hand. You can see this in the cooking video right above the recipe card.


Calories: 61kcal | Carbohydrates: 2.6g