Sautéed Kale Tossed With Bacon

Lightly sautéed kale tossed with bacon is sautéed in butter, oil and garlic. Then comes a splash of balsamic vinegar and a sprinkling of crunchy bacon.

Course Side Dish

Cuisine American

Keyword how to cook kale, kale recipe ideas

Prep Time 10 minutes

Cook Time 5 minutes

Total Time 15 minutes

Servings

Calories 145kcal

Author Barbara Bianchi

Ingredients

1 bunch of kale
5 strips of no nitrate bacon
5 cloves of garlic
1 tablespoon extra-virgin olive oil
1 tablespoon butter
splash of Balsamic vinegar

Instructions

Cook your bacon until crispy. Drain on paper towels.
Smash your garlic and add with oil and butter to a large skillet. Heat until fragrant while butter melts.
Add kale and toss. Cover and cook for about 1 minute. Uncover, stir around and transfer to a serving dish.
Add a splash of balsamic vinegar.
Chop bacon for crunchy topping and toss with kale.

Nutrition

Calories: 145kcal | Carbohydrates: 3.2g