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Gluten Free Broccoli Frittata

Take your breakfast or brunch to the next level. This delicious broccoli frittata is quick, easy to prepare, and delicious.
Course Breakfast
Cuisine American
Keyword brunch ideas, gluten free broccoli frittata, keto frittata, low carb frittata
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 -6
Calories 231kcal
Author Barbara Bianchi

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons butter
  • 3 tablespoons onion chopped
  • 6 large eggs
  • 1 garlic clove minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup cream
  • 1/4 cup parmesan cheese
  • 2 ounces cooked broccoli chopped

Instructions

  • Preheat your broiler.
  • Heat oil and butter in the skillet over a medium flame. Add the onion and sauté until translucent, about 4 minutes.
  • Whisk the eggs, garlic, salt, pepper, cream, and parmesan cheese in a bowl. Then pour into skillet and stir to distribute the onions evenly and scatter broccoli evenly over the top.
  • Cover and cook until the egg is almost set, about 2 minutes.
  • Then uncover and place the skillet under the broiler until the top is golden brown and fluffy, about 4 minutes.
  • Cut into slices and serve immediately.

Video

Notes

  • I usually have broccoli left over from the night before. If not, steam a few broccoli florets for about 4 minutes. You'll only need about 2 ounces.
  • Depending upon your oven, you may have to place the skillet 7-12 inches away from the broiler flame so your frittata doesn't burn.
  • Frittatas are a great way to use up leftovers. Try this recipe for gluten free broccoli frittata or let your imagination take over and create your own combination.

Nutrition

Calories: 231kcal | Carbohydrates: 3.5g