Gluten Free Stir Fry Chicken
This one-pot stir fry chicken is nourishing and quick with lots of vegetables, gluten free tamari sauce, and tender chicken.
Servings 6
Ingredients
- 2/3 cup gluten free Tamari sauce
- 1 g stevia
- 2 cloves garlic minced
- 1 1/2-2 pounds thin-sliced chicken breast cut into bite-size pieces
- 2 tablespoons extra-virgin olive oil divided
- 1/2 pound broccoli florets
- 1-2 carrots sliced
- 1 onion chopped
- 1 tablespoon Bob's Red Mill All Purpose GF Flour
Instructions
- Combine gf tamari sauce, stevia, and gf flour in a small bowl and stir until smooth. Add garlic, and pour over chicken to marinate. Cover and refrigerate for 15 minutes.
- Heat oil over a medium high heat in your wok or large skillet. Add broccoli, carrots, and onion.
- Cook and stir until tender, about 5 minutes. Remove vegetables and set aside.
- Remove chicken from marinade, reserving marinade.
- Heat 1 more tablespoon of oil in wok over medium-high heat. Cook and stir chicken, about 2 minutes per side. Bite-size pieces of chicken cook very quickly.
- Return vegetables and reserved marinade and bring to a boil.
- Continue to cook about 5 more minutes. Serve over rice.