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Radiant Skin Smoothie (With Chia Seeds)

This smoothie is called Radiant Skin Smoothie because you will add chia seeds that are packed with essential fatty acids like omega-3 and omega-6 oils that will make your skin glow like never before!
Course Drinks
Cuisine American
Keyword chia seeds nutrition, easy healthy smoothie recipe, healthy smoothie that tastes good, how to make a smoothie, smoothie with chia seeds
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 3 cups
Calories 74kcal
Author Barbara Bianchi

Ingredients

  • 1/2 cup blueberries
  • 1 frozen banana optional
  • 1 apple cored
  • handful of lettuce
  • 1 stalk of celery
  • handful of spinach
  • 1 tablespoon chia seeds
  • 1 cup water
  • 3 ice cubes

Instructions

  • Place all ingredients into the Vitamix container in the order listed and secure lid.
  • Set the Vitamix to pre-programmed Smoothie setting and start the machine. It will automatically shut off once the cycle is complete.

Nutrition

Calories: 74kcal