Zoodles (Zucchini Noodles) With Clam Sauce
A fantastic, healthy twist on the Italian classic: zoodles alle vongole. Zoodles are complimented beautifully by a homemade clam sauce. Enjoy!
Servings 4
Calories 184kcal
Ingredients
For Zoodles
- 6 medium zucchinis
- 1/4 teaspoon salt
- 2 tablespoons extra-virgin olive oil
- 3 cloves garlic chopped
For Sauce
- 2 cans minced clams with juice 6.5 ounces each can
- ½ cup white wine
- ¼ cup extra-virgin olive oil
- 4 garlic cloves thinly sliced
- ¼ cup chopped parsley
- salt and pepper to taste
- 1 tablespoon cold butter
Instructions
Prep zoodles
- Cut zucchini into zoodles using a spiralizer. Place the spiralized zucchini in a colander and toss with the salt until coated. Place colander in a shallow bowl for 20 - 30 minutes while zoodles release their moisture, then pat dry with paper towels.6 medium zucchinis, 1/4 teaspoon salt
Meanwhile, Prepare Clam Sauce
- Meanwhile in a large skillet heat oil over a medium-low heat. Add garlic and cook until golden.¼ cup extra-virgin olive oil, 4 garlic cloves
- Add clams with the juice and the wine and simmer until slightly thickened, about 5 minutes. Add parsley. Then taste and adjust salt and pepper to your preference.2 cans minced clams with juice, ½ cup white wine, ¼ cup chopped parsley, salt and pepper to taste
- Finally whisk in cold butter allowing it to slowly melt and contribute a luxurious richness to the sauce. This culinary method is known as "monter au beurre," a French technique.1 tablespoon cold butter
Cook Zoodles
- When the zoodles are ready to cook, pat them with paper towels. Then heat 2 tablespoons of olive oil in another skillet. Add 3 cloves of chopped garlic and cook until fragrant, about 2 minutes.2 tablespoons extra-virgin olive oil, 3 cloves garlic
- Add zoodles (zucchini), and cook about 2 minutes. Stir and cook for one more minute. Then let the zoodles sit for a few minutes to allow any excess water to be released, drain. Transfer to a bowl.
- Pour clam sauce over drained zoodles and gently toss. Serve with lemon wedges for those who enjoy an extra citrus kick to brighten the dish.
Notes
What other herbs go well with zucchini noodles and clam sauce? Fresh basil or a hint of thyme can enhance the flavors of zucchini noodles with clam sauce. Add them just before serving for a burst of freshness.
Can I add other seafood to the clam sauce? Certainly! Shrimp or mussels can be great additions. Ensure all seafood is cooked just until done to avoid a tough texture.
Can I make a spicy version of zoodles with clam sauce? Absolutely! Add red pepper flakes or even a pinch of cayenne pepper to the sauce if you prefer it spicier. Adjust the heat level according to your taste.
Can I make this dish ahead of time for a party? While the zucchini noodles are best when freshly cooked, you can prepare the clam sauce in advance and reheat it. Cook the zucchini noodles just before serving for the best texture.
Nutrition
Calories: 184kcal | Carbohydrates: 9.4g
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