Bacon Brussels Sprouts: Restaurant Style Recipe
You can never go wrong with bacon, right? These super easy Brussels sprouts are always an instant hit with adults and kids alike. And they're keto because they're low carb and full of fiber.
Servings 6
Calories 130kcal
Ingredients
- 1 pound of Brussels sprouts
- 8- ounce package of bacon
- 3 tablespoons butter *see note for dairy-free option
- 1 clove garlic minced
- salt to taste
Instructions
- Trim off the outer leaves of the Brussels sprouts and cut off the knobby ends. Then cut each Brussels sprout in half.1 pound of Brussels sprouts
- Boil Brussels sprouts in 1 inch of water for 4 minutes. Set aside.
- Cut bacon into bite size pieces and cook over medium heat until crispy. Remove bacon with a slotted spoon or spatula and set aside.8- ounce package of bacon
- Melt butter in the same pan. Add garlic and Brussels sprouts cut side down and brown about 2 minutes.3 tablespoons butter *see note for dairy-free option, 1 clove garlic
- Then toss with garlic and season with salt.salt to taste
- Finally, return bacon to the pan and toss to combine. Serve and enjoy.
Notes
- Trim off the outer leaves of the Brussels sprouts, cut off the knobby ends and rinse well in a bowl of cold water before cutting each in half.
- Boil the Brussels sprouts in an inch of water to tenderize them before browning.
- If you prefer a dairy-free option, feel free to substitute extra-virgin olive oil for butter. Olive oil will provide a similar richness and help to enhance the flavors of the Brussels sprouts and garlic.
- Can you use frozen Brussels sprouts instead of fresh ones? While fresh Brussels sprouts are recommended for the best texture and flavor, you can use frozen Brussels sprouts as a substitute if needed. Just be sure to thaw them completely and pat them dry before cooking.
- Want to add other vegetables to the dish? Absolutely! This recipe serves as a versatile base for experimentation. Feel free to add other vegetables such as sliced onions, mushrooms, or even roasted red peppers for added flavor and variety.
- Leftovers will keep in an airtight container in the refrigerator for up to three days.
Nutrition
Calories: 130kcal | Carbohydrates: 7g
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