• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • ABOUT
  • Recipes
    • LOW CARB
    • Paleo
    • WHOLE 30 Recipes
    • Breakfast
    • Lunch
      • Salad
      • Sandwiches & Pizza
      • Quiches & Pies
    • Soups & Chili
    • Dinner
      • Poultry
      • Beef
      • Pork
      • Lamb
      • Fish & Seafood
    • Gluten Free Pasta
    • Healthy Spiralized Recipes
    • Vegetables & Salads
    • Appetizers & Side Dishes
    • Desserts
    • Smoothies & Drinks
  • LOW CARB
  • Chronic Fatigue
  • Resources
    • GF Living
    • Favorite Products
    • Reviews
    • Resources for Kids
    • Meal Plans
    • Celiac Disease
  • Wellness & Strength Training
    • Wellness
    • Strength Training
    • Health And Fitness Products We Use
  • Contact Us

Gluten Free Homestead

creating a healthier lifestyle

Signup for email updates here

Published October 12, 2013 | Last Updated September 27, 2022 By Barbara Bianchi 14 Comments

Bacon Brussels Sprouts

Jump to Recipe - Print Recipe

Keto bacon Brussels sprouts! Delicious side dishes don’t get any better than this. 😊

finished dish in a cast iron pan

If you want your husband to take you out to dinner, don’t cook up his favorite restaurant dish at home. Just kidding.

One of our favorite local restaurants makes an extraordinary side dish of Brussels sprouts with bacon. Savoring all the flavors and ingredients, I decided to try and copy it in my kitchen.

And the next time we went to the restaurant, I noticed that John didn’t order their Brussels sprouts. “Why should I order theirs, when I can get it at home?” 😊

You’re going to love this vegetable side too.

Bacon Brussels Sprouts

What ingredients will you need?

You’ll need only four ingredients: Brussels sprouts, bacon, butter, garlic, and a little salt.

Instructions

*Free printable recipe card is available at the end of the post.

Here’s how we make them.

First, trim off the outer leaves of the Brussels sprouts and cut off the knobby ends. Then cut each Brussels sprout in half. Boil the Brussels sprouts in an inch of water for 4 minutes. Then set them aside.

Fancy bacon as much as I do? Go ahead and cook the whole package. I like Applegate Sunday bacon because it doesn’t contain any nitrites or chemical preservatives.

Now cut your bacon into bite-size pieces and cook over a medium heat until crispy. When your bacon is done, transfer the bacon with a slotted spoon to a plate with a paper towel to drain. 

Next, melt your butter in the same pan. Add garlic and Brussels sprouts cut side down and brown about 2 minutes. Then toss with garlic and sprinkle with salt. Finally, return your bacon to the pan and toss to combine.

And that’s it. Easy peasy.

finished dish in a white bowl

Pro tips and recipe notes

  • Trim off the outer leaves of the Brussels sprouts, cut off the knobby ends and rinse well in a bowl of cold water before cutting each in half.
  • Boil the Brussels sprouts in an inch of water to tenderize them before browning.
  • For a dairy-free option, you can substitute extra-virgin olive oil instead of butter.

I hope you enjoy this dish. It fits right into a keto way of eating, paleo, and gluten-free because it’s low carb and full of fiber. Have a happy and healthy week.

More bacon recipes you’ll love

Seasoned Cauliflower Rice With Bacon This makes a delicious easy side dish that tastes just like fried rice.

Beef Liver With Bacon And Caramelized Onions Liver is a quick, tasty, nutrient dense meal.

Bacon Wrapped Asparagus Bacon Wrapped Asparagus: This is such a healthy treat whether you’re paleo, gluten free, an asparagus fan, a bacon fan, or just looking for a new addition to your collection of vegetable recipes.

Gluten Free Bacon And Sausage Stuffed Mushrooms Gluten Free Bacon And Sausage Stuffed Mushrooms: These beautiful little mushrooms are stuffed to overflowing with savory Italian sweet sausage, bacon bits, and Mascarpone cheese.

Irish Nachos: Irish nachos are a fun twist on traditional nachos. Crispy, seasoned potato slices are drowned in cheese, bacon, green onions and cilantro. 

Game Day Chili Dip: This homemade, gluten-free, and low-carb chunky chili dip has all the ingredients necessary to make it a crowd-pleasing favorite.

 

Love this recipe? Pin it!

Best, easy sautéed keto bacon Brussels sprouts is a healthy stovetop recipe. It makes a delicious side dish for your Thanksgiving and Christmas dinner. by Gluten Free Homestead low-carb, keto, Paleo, gluten free #ketobaconbrusselssprouts #glutenfree #paleo #lowcarb

Watch How To Make It

 

Print Pin
5 from 1 vote

Bacon Brussels Sprouts

You can never go wrong with bacon, right? These super easy Brussels sprouts are always an instant hit with adults and kids alike. And they're keto because they're low carb and full of fiber.
Course Side Dish
Cuisine American
Keyword Brussels sprouts with bacon, how to cook brussels sprouts, how to trim brussels sprouts
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 130kcal
Author Barbara Bianchi

Ingredients

  • 1 pound of Brussels sprouts
  • 8- ounce package of bacon
  • 3 tablespoons butter *see note for dairy-free option
  • 1 clove garlic minced
  • salt to taste

Instructions

  • Trim off the outer leaves of the Brussels sprouts and cut off the knobby ends. Then cut each Brussels sprout in half.
  • Boil Brussels sprouts in 1 inch of water for 4 minutes. Set aside.
  • Cut bacon into bite size pieces and cook over medium heat until crispy. Remove bacon with a slotted spoon and set aside.
  • Melt butter in the same pan. Add garlic and Brussels sprouts cut side down and brown about 2 minutes.
  • Then toss with garlic and sprinkle with salt.
  • Finally, return bacon to the pan and toss to combine. Serve and enjoy.

Notes

  • Trim off the outer leaves of the Brussels sprouts, cut off the knobby ends and rinse well in cold water before cutting each in half.
  • Boil the Brussels sprouts in an inch of water to tenderize before browning.
  • For a dairy-free option, you can substitute extra-virgin olive oil instead of butter.

Nutrition

Calories: 130kcal | Carbohydrates: 7g
did you make this recipe? We want to see! Take a pic, and tag @glutenfreehomestead on Instagram.

Nutrition-Label-Embed-brussels sprouts

  • About the Author
  • Latest Posts

About Barbara Bianchi

Barbara loves to bring fun into the kitchen and healthy food to the table. She also enjoys drinking coffee, eating a little chocolate, reading a good novel, going for walks and spending time with her family and friends.
  • Spicy Salmon Bake Cups (Gluten Free And Low Carb) - December 16, 2022
  • Gluten Free Baked Ziti Recipe - November 17, 2022
  • Dr. Ted Naiman’s P:E Potatoes Au Gratin - August 5, 2022
  • Frozen Strawberry Protein Pops - July 28, 2022
  • High-Protein Smoothie With Strawberries - July 15, 2022
  • Facebook
  • Twitter
  • Gmail

Hungry for more?

Sign up and I'll send you my eCookbook, Top 10 Recipes as a welcome gift

plus new articles and recipes delivered fresh to your inbox!

Your request has been accepted! Please check your inbox for a verification message.

Your data is collected, used, and protected in accordance with the privacy policy. Unsubscribe at any time.

Filed Under: LOW CARB, Nut free, Paleo, Recipe, Recipes with dairy-free option, Thanksgiving, Vegetables & Salads

Reader Interactions

Comments

  1. Betsy says

    October 13, 2013 at 9:44 pm

    These look good! Bacon makes everything better. 🙂 I will have to try this recipe.

    Reply
    • Barbara says

      October 18, 2013 at 8:11 pm

      I’m with you, bacon adds deliciousness.

      Reply
  2. Stacey Strickler says

    October 13, 2013 at 10:42 pm

    In a word….YUM! This looks and sounds delicious. I can’t remember the last time I ate brussel sprouts, but that streak is ending today. I have been wanting to try a new vegetable recipe and I think this one is a winner. I agree with Betsy’s comment, everything tastes better with bacon 🙂

    Reply
    • Barbara says

      October 18, 2013 at 8:13 pm

      I just know that you’re going to love this, Stacey.

      Reply
  3. GiGi Eats says

    November 19, 2015 at 10:05 pm

    5 stars
    Hubba!! But seriously, bacon + Brussels sprouts are a match made in heaven!

    Reply

Trackbacks

  1. 6 Favorite Gluten Free Thanksgiving Recipes says:
    November 25, 2014 at 1:44 am

    […] Bacon Brussels Sprouts recipe […]

    Reply
  2. Gluten Free Bacon Wrapped Barbecue Chicken says:
    December 9, 2014 at 1:57 pm

    […] dinner. Yes, everyone loves bacon in my house. Sometimes I’ll even throw bacon into the veggies (here and here) to watch my kids lick their plates clean in seconds. You can never have enough bacon, am […]

    Reply
  3. Gluten Free Stuffing (Easy Homemade Dressing) says:
    August 7, 2019 at 12:33 am

    […] along side your favorite traditional holiday side dishes and try some new sides like super easy bacon brussels sprouts and delicious creamy sweet potato […]

    Reply
  4. Châteaubriand Roast (Low-Carb And Whole 30) - Gluten Free Homestead says:
    August 27, 2019 at 11:04 pm

    […] or bacon Brussels sprouts. […]

    Reply
  5. Slow Cooker Braised Short Ribs (With Cooking Video) says:
    September 24, 2019 at 10:43 pm

    […] goes with short ribs? I served my short ribs with bacon Brussels sprouts. They also go well with potatoes. If you’re a low carber like me, you might like creamy mashed […]

    Reply
  6. Mushroom Risotto In Chicken And Wine Broth - Gluten Free Homestead says:
    October 16, 2019 at 11:54 pm

    […] Bacon Brussels Sprouts […]

    Reply
  7. Cauliflower Rice with Bacon - Gluten Free Homestead says:
    October 28, 2019 at 10:33 pm

    […] Bacon Brussels Sprouts […]

    Reply
  8. Pomegranate, Balsamic, And Raw Honey Glazed Carrots - Gluten Free Homestead says:
    November 19, 2020 at 12:16 am

    […] Bacon Brussels Sprouts – These super easy Brussels sprouts are always an instant hit with adults and kids alike. And they’re keto because they’re low carb and full of fiber. […]

    Reply
  9. Salmon with Gluten Free Dijon Sauce - Gluten Free Homestead says:
    June 21, 2021 at 5:24 pm

    […] Bacon Brussels sprouts: This is my favorite way to serve Brussels sprouts. You’ve got to try this. […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here. 

...

"So, whether you eat or drink, or whatever you do, do all to the glory of God."

-1 Corinthians 10:31

Buy Me a Coffee at ko-fi.com

Let’s be friends!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Bursting With Flavor

Get the Cookbook!

“I’ve enjoyed making a number of these recipes and love the beautiful, appetizing-looking pictures. And the fact that they’re low-carb is all the better! When I discover people who are looking for gluten-free or low-carb recipes—or who are just wanting to try something new—I love recommending Barbara’s recipes.”

—Barbara C.

Get the app!

Download GF Recipe Book PRO app

Trending

The 10 Most Important Strategies I Used To Beat Chronic Fatigue Syndrome: Part 1

Why We Bought a Sleep EZ 100% Natural Latex Mattress [Review]

Free eBook!

Get this information-packed eBook as a subscriber freebie!

Your request has been accepted! Please check your inbox for a verification message.

Your data is collected, used, and protected in accordance with the privacy policy. Unsubscribe at any time.

Footer

Affiliates Disclaimer

The Gluten Free Homestead receives a small commission from the sales made through our affiliate links. However, we only promote affiliate products we use or support wholeheartedly. The commissions received through your purchases help maintain this site. Thank you for your support!

Medical Disclaimer

Nothing you read on this site should be construed as medical advice. All blog posts are solely our personal experiences and opinions, and should not be interpreted as an attempt to offer a medical opinion or otherwise engage in the practice of medicine. See more here.

Privacy Policy

This privacy policy sets out how Gluten Free Homestead uses and protects any information that you give while using www.glutenfreehomestead.com See more here.

Copyright © 2023 · Brunch Pro Theme On Genesis Framework · WordPress · Log in