Introducing my new digital cookbook. You might be wondering, “Why low-carb and gluten-free?” Over the years I’ve struggled to lose weight. Can you relate? And I knew maintaining healthy weight along with proper rest and exercise are key to…
Poultry
One-Pan Chicken Alfredo
It’s autumn in New York. There’s a chill in the air, and there’s vibrant fall foliage to admire on my afternoon walks. With the cooler weather arriving, my family and I have been craving something warm and comforting for dinner. One-pan chicken Alfredo is that perfect easy meal with creamy deliciousness in every forkful.
One-Pan Chicken And Peppers
Do you have a favorite recipe that has been passed down from generation to generation in your family? These are usually some of the best recipes. Not only are they tasty, but they also bring wonderful memories with each bite. This one-pan chicken and peppers dish that I’m sharing with you today was inspired by a…
Savory Chicken Stir Fry With Spinach, Mushrooms, And Tomatoes
Happy New Year! I hope you had a wonderful holiday. I’m kicking off the new year with this savory chicken stir fry that’s flavored with a beautiful medley of Indian spices.
Quick One Pan Spanish Style Chicken With Cauliflower Rice
This recipe is a one-pan meal, which makes dinner super easy. I’ve prepared a free eBook of one-pan meals for you, so be sure to check out how to get your copy below! Quick one pan meals are one of the best time-saving strategies for getting healthy meals on the table on busy weeknights. This…
Easy Paleo Chicken With Baby Spinach And Mini Sweet Peppers
Sometimes recipes are born in times of adversity. That’s how this easy paleo chicken with baby spinach and mini sweet peppers entered the world. I had planned to roast a turkey breast for dinner. But when I turned on the oven, I heard a pop! Hmmm….That didn’t sound good. I also noticed the power to…
Easy Marinated Chicken Breasts You Need To Try
When you want something healthy with tons of flavor for dinner but don’t have time to fuss, this nutritious paleo and gluten free meal comes together in a flash. The secret? An hour before you’re ready to cook, marinate the chicken breasts. The flavor of the spices and lemon juice will get infused into the meat. Don’t…
Savory Turkey Wings With Homemade Cranberry Sauce
These savory turkey wings with their wonderfully crispy skin and tender juicy meat are destined to be a new favorite dinner choice. The homemade cranberry sauce takes them to a whole new level of amazing flavor. John loves chicken wings, but we had never tried turkey wings before. When he spotted these turkey wings in Whole Foods…
Healthy Tex-Mex Chicken And Rice Casserole
It’s casserole time! And today I’m serving it up Tex-Mex style! This healthy Tex-Mex chicken and rice casserole is a fun and tasty meal for any day of the week. I’m seasoning the rice with an array of spices (basil, chili powder, cumin, and black pepper) before tossing it with chicken, colorful bell peppers, and tomatoes in a casserole dish. Then I…
6 Super Fast Gluten Free Chicken Pan Sauces
Had enough of boring chicken breast dinners? You’re going to love this post. It’s a collection of six of my favorite sauces that will transform any chicken dish into an incredibly delicious meal. Chicken breasts are fantastic for dinner in a pinch. They take just three minutes to cook on each side. Then whip up…
Gluten Free Chicken Pot Pie With Cauliflower Crust
Ever have one of those days when you start craving a food that is traditionally made with wheat? The one solution? Make it gluten free! And, hey, it might actually end up even more tasty once you’re done. That’s what happened when I made these chicken pot pies this weekend. They’re loaded with chicken, sweet peas, and carrots…
Turkey Kale Salad with Roasted Sweet Potatoes and Carrots
Thanksgiving wouldn’t be Thanksgiving without the turkey…or the leftovers! Really, no matter how many family members and friends crowd around the table or how much we eat, I’ve never been to a Thanksgiving feast where there weren’t lots of leftovers for the next day (or even the whole week!). But you can only eat so many turkey sandwiches….
Creamy Chicken Potato Casserole
What is autumn like where you live? Here in New York this beautiful season always seems to go by too fast. Maybe I feel that way because it’s my favorite time of year. The fall colors are breathtaking with the trees ablaze in bright orange, red, and yellow leaves. Nicole and I decided to take a…
Garlicky Chicken Over Spaghetti Squash
Last week was my son Peter’s birthday. If you’ve been reading my blog for a while, you know that he takes all these gorgeous food photos. Happy birthday, Peter! To celebrate his birthday, the whole family went to a Classic Albums Live performance of The Beatles’ Abbey Road. Any Beatles fans out there? It was a fun night, the…
One-Pot Paleo Stir Fry Chicken
Several weeks ago, I planted new seedlings in my vegetable garden: cabbage, romaine lettuce, Brussels sprouts, and butternut squash. I’m hoping for a lovely autumn harvest! However, I didn’t have to plant anymore kale. My spring kale plants are still growing like crazy. And that means more kale recipes! Maybe this one will be the last one of the year….