Spaghetti Squash Carbonara (No Egg)

Recently, my dear friend Patty gave me her recipe for an egg-free carbonara paired with zucchini noodles (zoodles). Zoodles are a fantastic healthy substitute for the spaghetti in the classic Italian dish. But I happened to have a spaghetti squash ripening on my kitchen counter, and I thought it would…

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Easy Creamy Broccoli Cheddar Soup

Curling up on the couch with a steaming bowl of soup is one of the best ways to warm up on a crisp autumn day. So, when I saw the leaves beginning to fall from the trees, I whipped up this creamy broccoli cheddar soup. It’s loaded with cheese and tender broccoli floating in a velvety cream broth.

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gluten free, salmon cakes, paleo

Gluten Free Salmon Cakes (Paleo, Low-carb, and Keto)

Watch how to make Salmon cakes in the new cooking video I just published with this updated post. Salmon cakes are a fun way to enjoy salmon the perfect balance of crispy on the outside, moist on the inside, healthy ingredients, and wonderful flavor. And they fit right into a low-carb way of eating!

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