This yummy smoothie is protein-packed and so good for you. I made a cool movie to show you how easy it is to make. You can find it in the recipe card. This healthy whey protein smoothie is blended with a scoop of yogurt and a few strawberries that make it deliciously pink! It’s simple…
Smoothies & Drinks
Easy healthy fruit, frozen, green, protein superfood smoothies like radiant skin smoothie, my healing green smoothie, and healthy drinks like how to make bone broth and why it's good for you, Want to be more relaxed and creative in the afternoon? Drink Tea, and refreshing sparkling raspberry lemonade pressé are a sampling of what's in store for you here in this smoothies and drinks recipe collection. And all gluten free!
Want To Be More Relaxed And Creative In The Afternoon? Drink Tea
At 4 o’clock every day, I drink tea. Let’s take a look and see why tea might be the perfect afternoon beverage. You know that feeling? It’s 3 o’clock in the afternoon. Your batteries are running a little low. You then start thinking about having just one more cup of coffee to give you the…
Pomegranate And Berry Blast Green Smoothie (Weekly Workouts)
Pomegranate And Berry Blast Green Smoothie is an incredibly nourishing smoothie, and just wait until you taste how delicious it is too. The last few weeks after our workout sessions, I’ve loved whipping up this nutritious smoothie for Barbara and me. It really seems to give us the boost of energy we need after working…
How to Cut Open a Pomegranate
Discover the easiest way to cut and seed a pomegranate with our straightforward video and step-by-step photo guide. Learn techniques and creative recipes ideas for these nutritious, jewel-like seeds. I’m excited to share my latest YouTube video: How to Cut Open a Pomegranate! You can watch it right here or head over to YouTube….
How To Make Beef Bone Broth (And Why It’s Good For You)
The days are growing colder here in the Northeast, and winter is nearly upon us. That means it’s also nearly cold and flu season. Drinking a steaming mug of beef bone broth is a wonderful way to strengthen your immune system during these months. In fact, bone broth is such a wonderful health-boosting food that my family and I love drinking it year round.
Sparkling Raspberry Lemonade Pressé Recipe
Find a quiet place to relax and sip homemade sparkling raspberry lemonade pressé slowly with your friends and family. Pour sparkling raspberry lemonade pressé over ice on a hot, summer afternoon and enjoy the delightfully fruity tastes of fresh raspberry and lemon juice. Mixed with chilled, lightly sparkling water, it makes a wonderfully refreshing drink.
My Healing Green Smoothie Recipe
Discover many important green smoothie benefits and a step-by-step guide with beautiful photos showing how to make a healing green smoothie. You’re going to love this smoothie. This healing green smoothie is one of the best ways to start your day. It’s loaded with nutritious organic romaine lettuce, kale, carrots, celery stalks, strawberries, an avocado, and…
Blendtec versus Vitamix Showdown Review
Here is my unbiased review of Blendtec vs. Vitamix super blenders. Explore the key differences, features, and find your ideal blender companion for cooking mastery. I love crafting new smoothie recipes with organic fruits and vegetables. They’re the perfect way to incorporate more healing nutrients and fibers into one’s diet. When the folks at Blendtec contacted…
How To Brew Espresso In A Moka Pot Step-by-Step Photos and Video
Discover how to brew rich, authentic espresso using a traditional moka pot with our detailed step-by-step guide. This post includes a helpful video tutorial and beautiful photos to ensure your coffee-making experience is a success. Perfect for coffee lovers looking to enjoy their home brewing even more! My son Peter and I have been having…
Tropical Smoothie Recipe: Sunshine In A Glass
Tropical smoothie is a blend of tangy pineapple, creamy banana, crisp apple, and the subtle tropical essence of coconut oil. It’s like sunshine in a glass. This post has been updated with more helpful tips, new photos, and a video. Today, I have a delightful smoothie for you — a harmony of tropical flavors that will…
Berry Good Smoothie: Refreshing And Nourishing
Indulge in this delightful Berry Good Smoothie, bursting with antioxidants and superfood goodness. It’s a refreshing treat that will put a smile on your face! This post has been updated with more helpful tips, new photos, and a video. Today, I’m switching things up a bit by adding berries to this smoothie. I call it…
Garden-Fresh Cucumber Smoothie
This is a refreshing, nutritious, gluten free cucumber smoothie. Packed with nutrients, this delicious blend of fresh cucumbers, kale, apple, carrot, and creamy yogurt is a delicious treat. Taste the garden-fresh goodness! This post has been updated with more helpful tips, new photos, and a video. It’s a sunny morning in my garden, and the…
Radiant Skin Smoothie With Chia Seeds
You’ll love this green radiant skin smoothie. It’s made in your super blender including berries, greens, celery, apple and chia seeds which promote glowing skin. And it’s gluten free! Today, I want to tell you a little secret – it’s all about the radiant skin smoothie! I know, the name may sound like a bold promise,…
Joint Soothing Smoothie (Gluten Free)
This gluten free joint soothing smoothie is quick and easy to whip up. Today, I’ve got something special for you – a smoothie that will soothe your joints! It’s the newest addition to my collection of smoothies and drinks. If you’ve been feeling those aches and pains lately, the solution may lie in the power of…
Nourishing Brain Power Smoothie Recipe
This brain power smoothie is loaded with super foods. And it gluten free! Today’s recipe goes beyond tasty; it’s a smoothie crafted to boost your brainpower and keep your cognitive gears turning like a well-oiled machine. I always keep frozen berries and bananas on hand for this nourishing brain power smoothie, for my Tropical Smoothie,…
Large-Batch Afternoon Boost Smoothie Recipe
This afternoon boost smoothie is our latest green smoothie creation. Wow! This is so good. John has a penchant for tinkering with ingredients in our trusty super blender, an activity that transports him back to his days of classroom chemistry experiments. But the lab in question isn’t filled with bubbling beakers and perplexing equations. It’s…
Strawberry and Yogurt Smoothie Recipe
This strawberry and yogurt smoothie is made with probiotics: a healthy way to heal your tummy. It’s a nutrient-rich creamy treat to support weight gain, you can whip up in minutes. Sometimes there are chapters in life that leave an indelible mark on our hearts. Years back, I found myself entrenched in a journey I never…
Vitamix Unleashed: A Comprehensive Review and a Refreshing Gluten Free Smoothie
Vitamix for gluten free smoothies quickly blends whole foods in smoothies and even soups and frozen desserts. Embracing a gluten-free diet marked a pivotal moment for us. As we started on this path, a profound realization dawned upon us – the transformative potential of raw foods enriched with their innate enzymes and nutrients to facilitate…