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You are here: Home / Archives for Recipe / Smoothies & Drinks

Smoothies & Drinks

Easy healthy fruit, frozen, green, protein superfood smoothies like radiant skin smoothie, my healing green smoothie, and healthy drinks like how to make bone broth and why it's good for you, Want to be more relaxed and creative in the afternoon? Drink Tea, and refreshing sparkling raspberry lemonade pressé are a sampling of what's in store for you here in this smoothies and drinks recipe collection.

High-Protein Smoothie With Strawberries

Published July 15, 2022 | Last Updated October 2, 2022 By Barbara Bianchi 1 Comment

This yummy smoothie is protein-packed and so good for you. I made a cool movie to show you how easy it is to make. You can find it in the recipe card. This healthy whey protein smoothie is blended with a scoop of yogurt and a few strawberries that make it deliciously pink! It’s simple…

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Filed Under: Recipe, Smoothies & Drinks, Vitamix Recipe Collection

Green Tea Giveaway

Published December 10, 2016 | Last Updated July 10, 2021 By Barbara Bianchi 1 Comment

This week, we’re giving away a gift box filled with a variety of Eden Foods organic tea! In the previous post, John wrote about the extraordinary benefits of afternoon teatime. We love organic sencha green tea and want to share this delicious tea with you as a way of saying, “Thank you!” Thank you for…

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Filed Under: Smoothies & Drinks Tagged With: Giveaway, tea

Want To Be More Relaxed And Creative In The Afternoon? Drink Tea

Published December 10, 2016 | Last Updated October 11, 2022 By Dr. John Bianchi 23 Comments

At 4 o’clock every day, I drink tea. Let’s take a look and see why tea might be the perfect afternoon beverage. You know that feeling? It’s 3 o’clock in the afternoon. Your batteries are running a little low. You then start thinking about having just one more cup of coffee to give you the…

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Filed Under: Smoothies & Drinks, Wellness

Pomegranate And Berry Blast Green Smoothie (Weekly Workouts)

Published November 9, 2016 | Last Updated October 12, 2022 By Dr. John Bianchi 12 Comments

Pomegranate And Berry Blast Green Smoothie is an incredibly healthy smoothie, and just wait until you taste how delicious it is too. The last few weeks after our workout sessions, I’ve loved whipping up this nutritious smoothie for Barbara and me. It really seems to give us the boost of energy we need after working…

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Filed Under: Dairy free, Egg free, Nut free, Paleo, Recipe, Smoothies & Drinks, Strength Training, Vegetarian, Vitamix Recipe Collection, Wellness

How to Cut Open a Pomegranate the Safe and Easy Way

Published November 6, 2016 | Last Updated November 16, 2022 By Barbara Bianchi 6 Comments

How to Cut Open a Pomegranate

Pomegranate seeds are so awesome. They’re like tiny jewels bursting with flavor. And they’re super good for you in a juice, in a salad or just by the handful. Watch the full video   Hey guys, Check out the new video I just uploaded on YouTube: How to cut open a pomegranate! Watch how to…

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Filed Under: Dairy free, Egg free, Gluten Free Living, Lunch, Nut free, Paleo, Recipe, Salad, Smoothies & Drinks, Vegetables & Salads, Vegetarian, Videos

How To Make Beef Bone Broth (And Why It’s Good For You)

Published December 3, 2015 | Last Updated March 9, 2022 By Barbara Bianchi 28 Comments

how to,beef, bone broth, why good for you, gluten free, paleo

The days are growing colder here in the Northeast, and winter is nearly upon us. That means it’s also nearly cold and flu season. Drinking a steaming mug of beef bone broth is a wonderful way to strengthen your immune system during these months. In fact, bone broth is such a wonderful health-boosting food that my family and I love drinking it year round.

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Filed Under: Beef, Dairy free, Egg free, Gluten Free Living, LOW CARB, Most Popular Recipes, Nut free, Paleo, Recipe, Smoothies & Drinks, Soups & Chili, Wellness, WHOLE 30 Recipes

Sparkling Raspberry Lemonade Pressé

Published July 4, 2015 | Last Updated February 3, 2022 By Barbara Bianchi 20 Comments

sugar free sparkling raspberry lemonade pressé

Find a quiet place to relax and sip homemade sparkling raspberry lemonade pressé slowly with your friends and family. Pour sparkling raspberry lemonade pressé over ice on a hot, summer afternoon and enjoy the delightfully fruity tastes of fresh raspberry and lemon juice. Mixed with chilled, lightly sparkling water, it makes a wonderfully refreshing drink.

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Filed Under: Recipe, Smoothies & Drinks, Vitamix Recipe Collection

My Healing Green Smoothie

Published April 13, 2015 | Last Updated December 6, 2022 By Dr. John Bianchi 20 Comments

Discover many important green smoothie benefits and a step-by-step tutorial with beautiful photos showing how to make a healing green smoothie. You’re going to love this smoothie. This healing green smoothie is one of the best ways to start your day. It’s loaded with healthy organic romaine lettuce, kale, carrots, celery stalks, strawberries, an avocado, and…

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Filed Under: Diet, Smoothies & Drinks, Vegetarian, Vitamix Recipe Collection, Wellness

Blendtec Versus Vitamix Blender Review

Published July 18, 2014 | Last Updated January 23, 2022 By Barbara Bianchi 9 Comments

Here is my unbiased review of Blendtec and Vitamix super blenders.  Here at the Homestead, I love crafting new smoothie recipes with organic fruits and vegetables. They’re the perfect way to incorporate more healing nutrients and fibers into one’s diet. When the folks at Blendtec contacted me to ask if I’d like to try out…

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Filed Under: Review, Smoothies & Drinks

How to Make Great Tasting Espresso

Published October 31, 2013 | Last Updated July 10, 2021 By Barbara Bianchi 14 Comments

How To Make Espresso In A Traditional Moka Pot My son Peter and I have been working on making a series of gluten free cooking videos. We just published our first video:  How To Make Espresso In A Traditional Moka Pot. In this video, we show you how to make espresso in a Moka pot,…

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Filed Under: Desserts, Recipe, Smoothies & Drinks, Videos

Tropical Smoothie

Published August 6, 2013 | Last Updated February 2, 2022 By Barbara Bianchi 8 Comments

gluten free, paleo, tropical smoothie

This tropical smoothie is made with pineapple, frozen banana, apple and coconut oil (for a healthy boost). I think you’ll love it. You will enjoy the wonderful flavor of this tropical smoothie as you sip and imagine yourself on a tropical island. I add a tablespoon of warm liquid coconut oil for a healthy boost. Is…

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Filed Under: Recipe, Smoothies & Drinks, Vitamix Recipe Collection Tagged With: smoothie

Berry Good Smoothie

Published July 31, 2013 | Last Updated September 28, 2022 By Barbara Bianchi 4 Comments

Berry Good Smoothie is loaded with antioxidants. Adding a teaspoon of spirulina which is rich in protein can help boost your immune system. Today, I’m switching things up a bit by adding berries to this smoothie. I call it berry good smoothie because it’s superfood healthy. You may have tried one of my green smoothies:…

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Filed Under: Recipe, Smoothies & Drinks, Vitamix Recipe Collection

Cucumber Smoothie

Published July 22, 2013 | Last Updated August 26, 2022 By Barbara Bianchi 7 Comments

gluten free, paleo, cucumber, smoothie

This cucumber smoothie is sweet, creamy, and delicious. The cucumbers in my garden are ready for harvest, at least two per day. They are so delicious right off the vine. Today, I am blending half of a cucumber in a smoothie with some kale, an apple, carrot and yogurt. It’s a simple, creamy treat that…

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Filed Under: Recipe, Smoothies & Drinks, Vitamix Recipe Collection

Radiant Skin Smoothie (With Chia Seeds)

Published July 15, 2013 | Last Updated September 25, 2022 By Barbara Bianchi 6 Comments

You’ll love this green smoothie. It’s made in your super blender including berries, greens, celery, apple and chia seeds which promote radiant skin. I call this smoothie radiant skin smoothie because I add chia seeds that are packed with essential fatty acids like omega-3 and omega-6 oils that will make your skin glow like never…

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Filed Under: Recipe, Smoothies & Drinks, Vitamix Recipe Collection

Joint Soothing Smoothie

Published July 10, 2013 | Last Updated February 3, 2022 By Barbara Bianchi 8 Comments

gluten free, paleo, joint soothing, smoothie

This joint smoothing smoothie is quick and easy to whip up. Cayenne pepper, ginger, and garlic are excellent remedies for inflammation that causes pain. The remainder of the ingredients in this drink hold a storehouse of nutrients. One of these ingredients is sweet raw beets. Please be aware that beet juice can leave bright purple stains. The good…

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Filed Under: Recipe, Smoothies & Drinks, Vitamix Recipe Collection

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Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here. 

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