You will enjoy the wonderful flavor of this tropical smoothie as you sip and imagine yourself on a tropical island. I add a tablespoon of warm liquid coconut oil for a healthy boost.
- 1 cup organic pineapple
- 1 organic apple
- 1 frozen organic banana
- 1 cup water
- 1 tblsp. organic coconut oil
- Place all ingredients into Vitamix container in order listed and secure lid.
- Set Vitamix to pre-programmed Smoothie setting and start machine. It will automatically shut off once cycle is complete. Yields 3 cups
Coconut oil has many health benefits. Have you tried this super oil? Please leave your comments below.