You will enjoy the wonderful flavor of this tropical smoothie as you sip and imagine yourself on a tropical island. I add a tablespoon of warm liquid coconut oil for a healthy boost.
Tropical Smoothie
Prep time
Total time
Author: The Gluten Free Homestead
Serves: 3
Ingredients
- 1 cup organic pineapple
- 1 organic apple
- 1 frozen organic banana
- 1 cup water
- 1 tblsp. organic coconut oil
Instructions
- Place all ingredients into Vitamix container in order listed and secure lid.
- Set Vitamix to pre-programmed Smoothie setting and start machine. It will automatically shut off once cycle is complete. Yields 3 cups
Coconut oil has many health benefits. Have you tried this super oil? Please leave your comments below.
More about Vitamix:
You can order your Vitamix at the Vitamix store online and get FREE standard shipping with this exclusive coupon code: 06-008595.
- Keto Low-Carb Salmon With White Wine Sauce - June 12, 2018
- Low Carb Meatloaf With A Delicious Twist - April 10, 2018
- Our Keto Journey Part 2: Getting Rid Of Stubborn Pounds And Guarding Against Alzheimer’s - March 24, 2018
- Low-Carb Meatball Parmesan For A Quick Easy Dinner - February 23, 2018
- Bursting With Flavor: 50 Low-Carb And Gluten-Free Recipes Designed To Delight Your Tastebuds - January 25, 2018
Suzi Shumaker says
Thanks for the great recipe suggestion – I love my vitamix! I’ve been using it since my now 11-year-old was a baby – and he still loves his daily smoothie!
Barbara says
Thanks, Suzi,
I’ve been juicing for many years, but I only got my Vitamix about a year ago. I love it.
Mike Gardner - The Time Doctor says
Great recipe, have forwarded to my sons girlfriend, she will appreciate it
Barbara says
Thank you. I hope she does.
Peggy Nolan says
This looks absolutely delicious!
Thanks,
Peggy (from UBC)
***
Peggy Nolan
http://thestepmomstoolbox.com
Barbara says
Thanks, Peggy.
Kebba Buckley Button says
Barbara, sounds delicious and refreshing! I think I’ll go make myself one :-).
Barbara says
Enjoy your smoothie and your weekend. 🙂