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Recipe

Easy Homemade Guacamole Recipe

Published September 11, 2026 | Last Updated September 20, 2026 By Barbara Bianchi 10 Comments

This easy guacamole is made by mashing ripe avocado with fresh lime juice, tomato, red onion, cilantro, and salt. Plus unlike traditional guacamole recipes, this version uses salsa for an extra layer of flavor, while keeping the preparation simple, fresh, and completely no-cook. Guacamole is one of those things I can never resist. Creamy avocado,…

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Filed Under: Appetizers & Side Dishes, Dairy free, Egg free, Keto, LOW CARB, Nut free, Paleo, Pinned, Recipe, Vegetarian, WHOLE 30 Recipes

Picanha Steak Recipe

Published April 23, 2026 | Last Updated May 2, 2026 By Barbara Bianchi 9 Comments

Picanha steak cooks up tender and full of flavor, with a rich fat cap that melts right into the meat. My easy method takes the guesswork out, and makes it simple to get it right every time. You know that moment when you spot a cut of meat you don’t see very often… and suddenly…

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Filed Under: Beef, Dairy free, Dinner, Egg free, Keto, LOW CARB, Nut free, Paleo, Pinned, Recipe, WHOLE 30 Recipes

Slow Cooker Steak Tips Recipe

Published April 17, 2026 | Last Updated May 24, 2026 By Barbara Bianchi 5 Comments

Cooking sirloin steak tips in your slow cooker transforms this lean, budget-friendly cut into tender, pull-apart bites. And they’re coated in a rich, savory teriyaki-style sauce. Naturally gluten free and low carb, it’s an easy, hands-off dinner that’s comforting and satisfying without feeling restrictive. I almost didn’t buy these sirloin tip steaks again. The first…

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Filed Under: Beef, Dairy free, Dinner, Keto, LOW CARB, Paleo, Pinned, Recipe

What to Do With Too Much Zucchini (17 Easy Recipes to Use It Up)

Published March 11, 2026 | Last Updated September 11, 2026 By Barbara Bianchi 10 Comments

gluten free zucchini zoodles organic vegetable gardening

Got extra zucchini? When the kitchen counter starts filling up, it helps to have a few easy ideas ready. These zucchini recipes turn summer squash into cozy dinners, simple sides, quick snacks, and even a few surprising ways to use it up.      If you grow zucchini or visit farmers markets in the summer,…

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Filed Under: Appetizers & Side Dishes, Dinner, Recipe, Vegetables & Salads

Easy Manhattan Clam Chowder Recipe That’s Naturally Gluten Free And Low Carb

Published December 28, 2025 | Last Updated September 11, 2026 By Barbara Bianchi 9 Comments

This Manhattan clam chowder is warm, savory, and deeply comforting without feeling heavy or complicated. Made with simple ingredients and naturally gluten free and low carb, it’s a one-pot dish that delivers real flavor and an easy win when you want comfort food that still supports your feel-good goals. This new Manhattan clam chowder is…

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Filed Under: Appetizers & Side Dishes, Dairy free, Egg free, Fish And Seafood, Keto, LOW CARB, Paleo, Recipe, Soups, Soups & Chili, WHOLE 30 Recipes

Lemon Donuts Recipe

Published December 8, 2025 | Last Updated April 29, 2026 By Barbara Bianchi 4 Comments

These gluten-free lemon cake donuts are soft and lightly sweet, with gentle lemon notes that keep them from feeling heavy. Made with everyday ingredients and baked in a donut pan, they’re so easy to make. Just right for breakfast, a dessert plate, or tea time. If you wish eating gluten free didn’t feel so restrictive,…

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Filed Under: Best Holiday Recipes, French-inspired recipes, gluten free, Gluten Free Dessert Recipes, Recipe

Gluten Free Matzo Brei Recipe

Published April 1, 2025 | Last Updated July 3, 2026 By Barbara Bianchi 7 Comments

Enjoy a delicious Gluten Free Matzo Brei! Crispy on the outside and tender on the inside, this flavorful dish offers all the comforting goodness of traditional Matzo Brei, made with gluten-free matzo. A must-try when you’re craving a savory treat! Matzo Brei, an iconic dish of Ashkenazi Jewish origin (sometimes spelled matzah brie or matzoh…

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Filed Under: Breakfast, Gluten Free Bread Recipes, Gluten Free Recipes With Eggs, Nut free, Recipe

Ham Bone Soup Recipe

Published December 29, 2024 | Last Updated December 9, 2025 By Barbara Bianchi 11 Comments

This Slow Cooker Ham Bone Soup is the easiest and most delicious way to turn your leftover ham bone it into a hearty soup with zero fuss. After enjoying a big juicy Baked Bone-In Ham Recipe, don’t let your leftover ham bone go to waste. Turn it into something incredible: Ham Bone Soup. It starts…

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Filed Under: Dairy free, Egg free, LOW CARB, Paleo, Pork, Recipe, Soups, Soups & Chili, WHOLE 30 Recipes

How To Bake A Bone-In Ham Recipe

Published December 27, 2024 | Last Updated April 6, 2026 By Barbara Bianchi 10 Comments

Make your next celebration unforgettable with this mouthwatering baked ham recipe. I show you how to bake a bone-in ham with simple ingredients and big flavor, it’s the ultimate feast! When it comes to holiday cooking, I’m always looking for something that will wow my guests but also make my life easier. Enter: a big,…

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Filed Under: Dairy free, Dinner, Egg free, LOW CARB, Paleo, Pork, Recipe, WHOLE 30 Recipes

Gluten Free Chocolate Cake Donut Recipe

Published December 23, 2024 | Last Updated December 8, 2025 By Barbara Bianchi 9 Comments

This gluten-free chocolate donut recipe is light, chocolatey, and topped with the most amazing glaze. A treat everyone will love! Oh how incredible these gluten-free chocolate donuts with a chocolate glaze are! They’re rich, soft, and melt in your mouth with every bite. And the glaze? It’s like liquid chocolate heaven, giving the donuts a…

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Filed Under: Gluten Free Dessert Recipes, Nut free, Recipe, Recipes with dairy-free option

Caramelized Onion Dip Recipe

Published November 6, 2024 | Last Updated September 13, 2026 By Barbara Bianchi 16 Comments

Indulge in the rich flavor of this easy-to-make caramelized onion dip. It’s smooth, savory, and perfect for dipping! Great for parties, game day, movie nights, or casual snacks. Caramelized Onion Dip, combines rich, caramelized onions, a hint of rosemary and crispy bacon for a dip that’s creamy, dreamy, and utterly irresistible!       Without…

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Filed Under: Appetizers & Side Dishes, Egg free, LOW CARB, Nut free, Recipe

Gluten Free Apple Cider Donut Recipe

Published October 29, 2024 | Last Updated December 8, 2025 By Barbara Bianchi 12 Comments

Enjoy the cozy goodness of gluten-free apple cider donuts that are quick and easy to make! These irresistible treats will fill your kitchen with all the inviting scents of fall.  These tender fluffy apple cider cake donuts are infused with the warm flavors of cinnamon and nutmeg. Finished with butter and a dusting of cinnamon…

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Filed Under: Gluten Free Dessert Recipes, Nut free, Recipe, Thanksgiving

Easy Orange Posset Recipe

Published October 10, 2024 | Last Updated September 18, 2026 By Barbara Bianchi 15 Comments

This easy orange posset recipe combines cream, sugar, and fresh orange juice and zest to create a smooth, creamy dessert. Serve chilled for a refreshing treat! Featured comment ★★★★★ I made this using tangerines and also lemons. Your recipe is very simple to follow and they are so creamy and delicious.” – Kelly You know…

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Filed Under: British, Egg free, Gluten Free Dessert Recipes, Nut free, Recipe

Simple Creamy Lemon Posset Recipe

Published July 25, 2024 | Last Updated July 27, 2026 By Barbara Bianchi 18 Comments

Treat yourself to a refreshing dish of zesty lemon posset, a simple creamy delight for any occasion! Only three ingredients and completely gluten free, egg free, and nut free. Featured comment This lemon posset is extremely deliciousss—perfect for a refreshing, light dessert! 🤩 – A Pinterest fan I kept seeing this stunning dessert pop up…

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Filed Under: British, Egg free, Gluten Free Dessert Recipes, Nut free, Recipe

22 Keto Recipes With Ground Beef

Published January 29, 2024 | Last Updated December 18, 2025 By Barbara Bianchi 12 Comments

Feed your whole crew without breaking the bank! These keto recipes with ground beef aren’t just delicious; they’re designed to be easy on your wallet and loved by everyone at the table. If you’re anything like me, you understand the importance of keeping things both delicious and low-carb, particularly when serving a hungry household. So,…

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Filed Under: Beef, Dinner, Keto, LOW CARB, Recipe

Au Jus Gravy Recipe (Low Carb)

Published December 22, 2023 | Last Updated July 17, 2026 By Barbara Bianchi 15 Comments

This low-carb Au Jus is a traditional pan sauce made from roast drippings, wine, broth, and simple seasonings. Unlike recipes thickened with flour or cornstarch, it delivers rich, concentrated flavor while staying naturally gluten free and low carb. Ah, there’s something undeniably wonderful that happens in a kitchen, especially when the aroma of a roast…

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Filed Under: Appetizers & Side Dishes, Dairy free, Egg free, LOW CARB, Most Popular Recipes, Paleo, Recipe, Thanksgiving

8 Best Keto Snacks

Published November 26, 2023 | Last Updated April 6, 2026 By Barbara Bianchi 22 Comments

These best keto snacks are low carb, and not only easy to prepare but also incredibly satisfying. In this collection, I’ve curated a selection of mouthwatering recipes designed to fuel your low-carb journey. Whether you’re a seasoned keto enthusiast or just beginning your carb-conscious adventure, these delightful creations are sure to keep your cravings at…

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Filed Under: Appetizers & Side Dishes, Keto, LOW CARB, Pinned, Recipe

Crispy Salami Chips Recipe

Published November 21, 2023 | Last Updated April 24, 2026 By Barbara Bianchi 20 Comments

Crispy salami chips are a smart snack with this easy, homemade recipe that turns simple salami slices into savory chips. Quick and satisfying. It’s afternoon tea time, and sometimes I get a craving for a little snack along with my tea. That’s when my go-to, solution comes to the rescue: crispy salami chips. These babies are…

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Filed Under: Appetizers & Side Dishes, Dairy free, Egg free, Keto, LOW CARB, Nut free, Paleo, Recipe

How To Make Caprese Salad: A Classic Italian Appetizer

Published November 17, 2023 | Last Updated February 9, 2026 By Barbara Bianchi 16 Comments

Savor the simplicity of this Caprese salad. A quick, no-cook platter of tomatoes, mozzarella, and basil that turns an ordinary day into extraordinary. Your delicious escape is just minutes away.   Nothing captures the essence of sunshine like a caprese salad (pronounced kuh·pray·zay). It’s the ultimate no-cook, no-fuss, no-stress dish that you can whip up in…

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Filed Under: Appetizers & Side Dishes, Egg free, Italian-inspired recipes, Keto, LOW CARB, Paleo, Recipe

Chicken Soup: A Wholesome Low Carb, Gluten-Free, Whole 30 Recipe

Published November 12, 2023 | Last Updated June 8, 2026 By Barbara Bianchi 19 Comments

This whole chicken soup is a simple, from-scratch recipe made by gently simmering a whole chicken with vegetables and aromatics on the stovetop or in your slow cooker. Unlike quicker chicken soups that rely on pre-made broth or cooked chicken, this version builds rich flavor from the bone-in simmer for a deeper, more traditional taste….

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Filed Under: Appetizers & Side Dishes, Dairy free, Egg free, Keto, LOW CARB, Nut free, Paleo, Recipe, Soups, Soups & Chili, WHOLE 30 Recipes

Make Easy Pancakes from Scratch with Gluten-Free Bread

Published April 24, 2023 | Last Updated February 19, 2026 By Barbara Bianchi 11 Comments

These fluffy pancakes are a delicious way to use up leftover gluten free bread and make easy pancakes from scratch. Years ago, I had the pleasure of staying at a cozy bed and breakfast, where the owner/chef surprised my family with gluten-free pancakes for breakfast. After thanking her for being so thoughtful, she shared her…

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Filed Under: Breakfast, Gluten Free Bread Recipes, Nut free, Recipe

Spicy Salmon Sushi Cups in Crispy Ham (Gluten-Free, Low Carb)

Published December 16, 2022 | Last Updated March 31, 2026 By Barbara Bianchi 19 Comments

These baked salmon sushi cups are the kind of easy win you make once and keep coming back to. Crispy ham wraps around tender, spicy salmon for no-fuss, gluten-free bites that feel comforting, satisfying, and surprisingly simple to pull together. Enjoy! These Spicy Salmon Bake Cups are so incredibly delicious and quick to make. The…

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Filed Under: Appetizers & Side Dishes, Dairy free, Egg free, Fish And Seafood, LOW CARB, Paleo, Recipe, WHOLE 30 Recipes

Gluten Free Baked Ziti Recipe

Published November 17, 2022 | Last Updated November 19, 2025 By Barbara Bianchi 10 Comments

Gluten free baked ziti with tender noodles, melty cheese, and a tomato based meat sauce is an easy-to-make weeknight meal and one of the best choices when you need to feed a crowd. Recently, one of my dear readers asked whether I’d ever made gluten free baked ziti. I have (it’s one of my family’s favorite…

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Filed Under: Beef, Dinner, Egg free, Italian-inspired recipes, Nut free, Pasta, Recipe

Dr. Ted Naiman’s P:E Potatoes Au Gratin

Published August 5, 2022 | Last Updated March 31, 2026 By Barbara Bianchi 10 Comments

Thinly sliced potatoes are layered in a creamy low-fat yogurt and cheddar cheese sauce and then topped with low-fat Mozzarella and Parmesan cheese for a delicious and healthy high-protein potatoes au gratin casserole.  Today, Barbara and I (John) will be reviewing a potatoes au gratin recipe that Dr. Ted Naiman featured on his twitter account….

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Filed Under: Appetizers & Side Dishes, Egg free, LOW CARB, Nut free, Recipe, Reviews

Frozen Strawberry Protein Pops Recipe

Published July 28, 2022 | Last Updated July 5, 2026 By Barbara Bianchi 14 Comments