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British

Super Low Carb Cottage Pie With Cauliflower Mash

Published July 29, 2017 | Last Updated July 10, 2021 By Barbara Bianchi 18 Comments

Learn how to make classic cottage pie with healthy ingredients & low carb cauliflower mash | Mock mashed potatoes | Low Carb recipe | Gluten free recipe | Comfort food |

I hope you’re having a great summer! This past week it actually cooled down to 65 degrees one evening here in New York. That’s when I made this low-carb cottage pie with cauliflower mash. It’s a delicious comfort food for those days when you just want to curl up on the couch and watch a good movie with your family.

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Filed Under: Beef, British, Dinner, Egg free, LOW CARB, Paleo, Recipe

Absolutely Delicious Classic Shepherd’s Pie

Published October 5, 2015 | Last Updated July 10, 2021 By Barbara Bianchi 20 Comments

shepherd's pie, gluten free, lamb, creamy mashed potatoes

  This is the best shepherd’s pie made with the healthiest ingredients. Your whole family is going to love this absolutely delicious classic shepherd’s pie. I like to have my dinners planned out at the start of the week, but sometimes I find something extra special at the grocery store that I want to make…

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Filed Under: British, Dinner, Egg free, Lamb, Paleo, Recipe

Gluten Free Toad In The Hole

Published October 14, 2014 | Last Updated July 10, 2021 By Barbara Bianchi 19 Comments

My husband always talks about this dish with a very funny name that his mom used to make when he was a child: Toad in the Hole. It is a very popular dish in Britain where his mom was from. No one knows exactly how it got its name

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Filed Under: British, Dinner, Nut free, Pork, Recipe Tagged With: gluten free, Toad In The Hole

British Style Meat Pie (Low Carb And Gluten Free)

Published February 24, 2014 | Last Updated August 20, 2021 By Barbara Bianchi 8 Comments

My British mother-in-law moved to the States when she was in her twenties, but she still loved making several traditional recipes from across the pond. One was a meat pie filled with tender bite-size beef. She used beef chuck which is an inexpensive cut and makes these meat pies…

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Filed Under: Beef, British, Dinner, Keto, LOW CARB, Nut free, Paleo, Recipe

Gluten Free Cottage Pie

Published July 22, 2013 | Last Updated July 10, 2021 By Barbara Bianchi 8 Comments

Gluten free cottage pie is the perfect comfort food! You’re going to love this dish. Serving fresh bubbling cottage pie hot from the oven is a special treat for any night of the week. So, I’ve modified this dish with gluten free ingredients and now the whole family can enjoy it. What’s the difference between…

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Filed Under: Beef, British, Dinner, Recipe

Gluten Free Yorkshire Pudding

Published September 20, 2010 | Last Updated July 10, 2021 By Barbara Bianchi 10 Comments

You’re going to love Yorkshire pudding. It’s easy to make with gluten free ingredients so everyone at your table can enjoy it! Gluten free Yorkshire pudding smothered in gravy served along side a wonderful roast is the quintessential British dinner. While the name “pudding” conjures up images of a sweet, creamy dessert to Americans, puddings in…

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Filed Under: Appetizers & Side Dishes, Beef, Bread, British, Nut free, Recipe

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Hi! We’re Barbara & John. Here you'll find delicious gluten-free and low-carb recipes plus strength training tips, our strategies to beat chronic fatigue, and hints for aging-well to help you live the healthy life you desire. Read more here. 

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“I’ve enjoyed making a number of these recipes and love the beautiful, appetizing-looking pictures. And the fact that they’re low-carb is all the better! When I discover people who are looking for gluten-free or low-carb recipes—or who are just wanting to try something new—I love recommending Barbara’s recipes.”

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