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You are here: Home / Archives for Recipe / Dinner / Fish & Seafood

Fish & Seafood

Spicy Salmon Bake Cups (Gluten Free And Low Carb)

Published December 16, 2022 | Last Updated January 15, 2023 By Barbara Bianchi 2 Comments

Spicy salmon bake cups are a tasty and easy to make appetizer for special occasions with family and friends. Sometimes the simplest recipes are the most satisfying. Enjoy! These Spicy Salmon Bake Cups are so incredibly delicious and quick to make. The ham gets nice and crispy when baked, and the spicy cooked salmon is…

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Filed Under: Appetizers & Side Dishes, Dairy free, Egg free, Fish & Seafood, LOW CARB, Paleo, Pinned, Recipe, WHOLE 30 Recipes

Keto Crispy Skin Salmon In Wine Sauce

Published June 12, 2018 | Last Updated August 19, 2022 By Barbara Bianchi 6 Comments

Whether you’re going keto, low-carb, or are just trying to eat healthier, salmon should be a central part of your diet. Salmon is obviously low in carbs and high in protein and packed with healthy fat. It’s especially high in omega-3 fatty acids. You know…

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Filed Under: Dinner, Fish & Seafood, Keto, LOW CARB, Paleo, Recipe

Bursting With Flavor: 50 Low-Carb And Gluten-Free Recipes Designed To Delight Your Tastebuds

Published January 25, 2018 | Last Updated July 10, 2021 By Barbara Bianchi Leave a Comment

Introducing my new digital cookbook. You might be wondering, “Why low-carb and gluten-free?” Over the years I’ve struggled to lose weight. Can you relate? And I knew maintaining healthy weight along with proper rest and exercise are key to…

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Filed Under: Appetizers & Side Dishes, Beef, Chicken And Turkey Recipes, Desserts, Dinner, Fish & Seafood, Healthy Spiralized Recipes, Lamb, LOW CARB, Lunch, Paleo, Pork, Quiche & Spinach Pie, Recipe, Salad, Soups & Chili, Vegetables & Salads Tagged With: Bursting With Flavor cookbook, gluten-free recipes, low carb, new cookbook

Pan-Seared Scallops With Beurre Blanc Sauce

Published May 27, 2017 | Last Updated October 11, 2022 By Barbara Bianchi 10 Comments

Pan-seared scallops with buerre blanc sauce is an excellent choice when you want to prepare a special, scrumptious, low-carb meal. Since I’ve been following a low carb diet, I’ve found that low carb, gluten free meals can still be delicious and exciting. Yay! Beurre blanc is a French warm butter sauce…

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Filed Under: Egg free, Fish & Seafood, French, LOW CARB, Nut free, Paleo, Recipe

15 Minute Wild Cod Piccata

Published April 14, 2016 | Last Updated July 10, 2021 By Barbara Bianchi 27 Comments

If you’ve been looking for ways to add fish to your diet, this wild cod piccata can’t be beat. When you want something healthy and tasty for dinner but are tired after a long day (you know those days! 😉 ), this nutritious meal comes together in just fifteen minutes and is packed with flavor.

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Filed Under: Dinner, Egg free, Fish & Seafood, Most Popular Recipes, Nut free, Recipe

Wild Cod Chowder (Whole 30 And Low-Carb)

Published March 16, 2016 | Last Updated October 7, 2022 By Barbara Bianchi 20 Comments

gluten free chowder, gluten free soup, wild cod chowder

Trying to get more fish in your diet? Why not enjoy a bowl of cod chowder? Cod is a meaty and delicious fish with a mild flavor and delicate texture. In this chowder, I’ve paired it with bits of crispy bacon and healthy vegetables and spices.

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Filed Under: Dairy free, Dinner, Egg free, Fish & Seafood, LOW CARB, Paleo, Recipe, Soups & Chili, WHOLE 30 Recipes

10 Minute Wild Shrimp With Paleo Coconut Sauce

Published September 22, 2015 | Last Updated March 12, 2023 By Barbara Bianchi 21 Comments

gluten free, shrimp, paleo, coconut

Enjoy a delicious and healthy meal in minutes with this easy-to-make wild shrimp with coconut sauce. This coconut sauce recipe is gluten free, paleo, and low carb so everyone at your table can enjoy it. Last week I found wild caught shrimp on sale at my local supermarket. Wild shrimp can be a little pricey so…

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Filed Under: Dinner, Egg free, Fish & Seafood, LOW CARB, Paleo, Recipe, Recipes with dairy-free option

Gluten Free Salmon Cakes (Paleo, Low-carb, and Keto)

Published May 22, 2015 | Last Updated December 6, 2022 By Barbara Bianchi 53 Comments

Watch how to make Salmon cakes in the new cooking video I just published with this updated post. Salmon cakes are a fun way to enjoy salmon the perfect balance of crispy on the outside, moist on the inside, healthy ingredients, and wonderful flavor. And they fit right into a low-carb way of eating!

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Filed Under: Fish & Seafood, LOW CARB, Most Popular Recipes, Paleo, Recipe

Sardines on Cauliflower Toast with Gremolata

Published April 15, 2015 | Last Updated October 4, 2022 By Nicole 9 Comments

Keto low carb sardines recipe is served on fluffy cauliflower toast garnished with slightly tangy Mediterranean gremolata. This is the perfect easy power lunch. Drizzled with olive oil and garnished with a beautiful Mediterranean gremolata of chopped parsley, garlic, capers, and lemon zest, these sardines on cauliflower toast make an incredibly healthy and delicious lunch or even dinner….

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Filed Under: Dinner, Fish & Seafood, LOW CARB, Lunch, Nut free, Paleo, Recipe, Sandwiches & Pizza

Jambalaya

Published April 8, 2015 | Last Updated October 22, 2022 By Barbara Bianchi 21 Comments

Jambalaya

Jambalaya is a wonderful choice for a party when you need to feed a lot of people or just when you need an extra boost of fun to start your week. This recipe is a one-pan meal, which makes dinner super easy. I’ve prepared a free eBook of one-pan meals for you, so be sure…

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Filed Under: Chicken And Turkey Recipes, Dairy free, Dinner, Egg free, Fish & Seafood, LOW CARB, Nut free, Paleo, Recipe, WHOLE 30 Recipes

Wild Salmon Chowder

Published March 3, 2015 | Last Updated July 10, 2021 By Barbara Bianchi 20 Comments

Happy Tuesday, friends! As we rush towards the first day of spring, I’m hurrying to enjoy a few last winter dishes. And this one has definitely been a family favorite over the past week. A bowl of warm salmon chowder: bits of crispy bacon and chunks of tender fish floating in an oh-so creamy vegetable broth.

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Filed Under: Dairy free, Fish & Seafood, LOW CARB, Paleo, Recipe, Soups, Soups & Chili, WHOLE 30 Recipes Tagged With: Chowder, gluten free, low carb, low-carb option, paleo, Soup, whole 30, Wild Salmon, Wild Salmon Chowder

Broiled Salmon with Gluten Free Spicy Mayo Sauce

Published February 12, 2015 | Last Updated December 17, 2022 By Barbara Bianchi 23 Comments

I got a little adventurous today with a broiled salmon dinner. John suggested that I make my own spicy mayo sauce to go with it. Okay no problem, all I had to do was combine sriracha sauce with some mayonnaise. However since we attempt to avoid processed food as much as possible, that meant making my own

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Filed Under: Dinner, Fish & Seafood, Paleo, Recipe

Zoodles (Zucchini Noodles) With Clam Sauce

Published January 2, 2015 | Last Updated January 26, 2023 By Nicole 23 Comments

My mom’s new spiralizer from Paderno World Cuisine turns zucchini into noodle-like swirls, a perfect pasta substitute. I had no idea what to expect the first time I tried zoodles, but ever since enjoying that first bowl of delicious zoodles and meatballs, I’ve been a bit zoodles obsessed.

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Filed Under: Dinner, Fish & Seafood, Healthy Spiralized Recipes, Recipe

Gluten Free Sole Meunière (Easy And Delicious)

Published October 9, 2014 | Last Updated October 2, 2022 By Barbara Bianchi 5 Comments

Gluten Free Sole Meunière is a delicious and elegant dish that you can have ready in just fifteen minutes. My husband is not a big fish eater, but he does have a few favorite fish dishes and gluten free sole meunière is one of them. I’m glad because fish is so good for you and I’m…

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Filed Under: Dinner, Fish & Seafood, Nut free, Recipe

Salmon with Gluten Free Dijon Sauce

Published January 13, 2014 | Last Updated July 10, 2021 By Barbara Bianchi 6 Comments

Try something new for dinner tonight. This broiled salmon is deliciously basted with a specially seasoned butter, then topped with a full flavored cream sauce. If you need to prepare a fast dinner the whole family can enjoy or you’re looking for a fancy dish to impress your guests, this broiled salmon with a gluten-free sauce…

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Filed Under: Dinner, Fish & Seafood, LOW CARB, Nut free, Paleo, Recipe

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Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here. 

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“I’ve enjoyed making a number of these recipes and love the beautiful, appetizing-looking pictures. And the fact that they’re low-carb is all the better! When I discover people who are looking for gluten-free or low-carb recipes—or who are just wanting to try something new—I love recommending Barbara’s recipes.”

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