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You are here: Home / Archives for Recipe / Paleo

Paleo

Here are easy paleo recipes for breakfast, lunch, dinner and dessert.

How to cook bacon in your oven, the tastiest low carb stuffed cabbage, how to cook Tomahawk rib eye steak and dessert recipes like coconut and almond dark chocolate bars  are a sampling of what's in store for you here in this paleo recipe collection.

Read more information about the difference between the gluten free diet and the paleo diet here.

Spicy Salmon Bake Cups (Gluten Free And Low Carb)

Published December 16, 2022 | Last Updated January 15, 2023 By Barbara Bianchi 2 Comments

Spicy salmon bake cups are a tasty and easy to make appetizer for special occasions with family and friends. Sometimes the simplest recipes are the most satisfying. Enjoy! These Spicy Salmon Bake Cups are so incredibly delicious and quick to make. The ham gets nice and crispy when baked, and the spicy cooked salmon is…

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Filed Under: Appetizers & Side Dishes, Dairy free, Egg free, Fish & Seafood, LOW CARB, Paleo, Pinned, Recipe, WHOLE 30 Recipes

Country Style Pork Ribs In The Oven (Low Carb)

Published May 4, 2021 | Last Updated October 13, 2022 By Barbara Bianchi Leave a Comment

This oven baked country style pork ribs recipe uses an inexpensive cut of meat which makes this meal quite budget friendly. Follow my tips for perfectly tender juicy meat.  It was an ordinary Wednesday afternoon when my son texted me and said, “Guess what I just put in the oven.” I couldn’t wait for his…

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Filed Under: Dairy free, Dinner, Egg free, Keto, LOW CARB, Paleo, Pork, Recipe, WHOLE 30 Recipes

Sautéed Broccoli With Garlic

Published January 27, 2021 | Last Updated January 15, 2023 By Barbara Bianchi 5 Comments

It’s really about time I share this recipe with you. I make this sautéed broccoli side dish for nearly every family dinner. My whole family loves it. Who could resist the vibrant green tender broccoli in a luscious blend of oil and garlic? Add butter and a little salt, and even the pickiest eaters will be devouring their greens.

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Filed Under: Appetizers & Side Dishes, Egg free, Keto, LOW CARB, Nut free, Paleo, Recipe, Recipes with dairy-free option, Vegetarian, WHOLE 30 Recipes

One Pan Chicken Pizza (Low Carb)

Published December 29, 2020 | Last Updated July 10, 2021 By Barbara Bianchi Leave a Comment

Warm, tomatoey, melty cheese pizza! Following a low carb diet doesn’t mean giving up your traditional pizza night. For several years, I’ve been making keto pizza with a grain-free mixture of egg and cheese in place of crust. Today, I decided to add chicken to make it a satisfying main course for dinner.

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Filed Under: Chicken And Turkey Recipes, Dinner, Keto, LOW CARB, Lunch, Nut free, Paleo, Recipe, Sandwiches & Pizza

Low Carb Cauliflower Stuffing

Published November 24, 2020 | Last Updated October 9, 2022 By Barbara Bianchi 1 Comment

Emergency recipe! While I was writing up my Thanksgiving menu, I realized that I didn’t have a stuffing recipe planned. Oh my. The Thanksgiving meal just doesn’t feel complete without stuffing. Since I’m following a low carb diet, however, bread stuffing is a no-no. Cauliflower to the rescue.

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Filed Under: Appetizers & Side Dishes, Egg free, Keto, LOW CARB, Nut free, Paleo, Recipe, Recipes with dairy-free option, Thanksgiving, Vegetables & Salads, WHOLE 30 Recipes

Spaghetti Squash Carbonara (No Egg)

Published October 21, 2020 | Last Updated July 10, 2021 By Barbara Bianchi 2 Comments

Recently, my dear friend Patty gave me her recipe for an egg-free carbonara paired with zucchini noodles (zoodles). Zoodles are a fantastic healthy substitute for the spaghetti in the classic Italian dish. But I happened to have a spaghetti squash ripening on my kitchen counter, and I thought it would…

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Filed Under: Appetizers & Side Dishes, Dinner, Egg free, Italian, LOW CARB, Paleo, Recipe, Vegetables & Salads

Easy Creamy Broccoli Cheddar Soup

Published October 17, 2020 | Last Updated October 10, 2022 By Barbara Bianchi 4 Comments

Curling up on the couch with a steaming bowl of soup is one of the best ways to warm up on a crisp autumn day. So, when I saw the leaves beginning to fall from the trees, I whipped up this creamy broccoli cheddar soup. It’s loaded with cheese and tender broccoli floating in a velvety cream broth.

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Filed Under: Egg free, Nut free, Paleo, Recipe, Soups, Soups & Chili

Philly Cheesesteak Lettuce Wraps

Published September 25, 2020 | Last Updated July 10, 2021 By Barbara Bianchi 1 Comment

As I’m writing this, it’s absolutely pouring rain outside and that makes it the kind of day for Philly cheesesteaks. The kind of day when you just want to curl up with some rainy day comfort food. This popular fast food combo originated in Philadelphia hence the name Philly cheesesteak.

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Filed Under: Beef, Dinner, Egg free, Keto, LOW CARB, Lunch, Nut free, Paleo, Recipe, Sandwiches & Pizza

Sloppy Joe Stuffed Peppers

Published September 24, 2020 | Last Updated July 10, 2021 By Barbara Bianchi Leave a Comment

I remember I loved Sloppy Joes when I was a kid — maybe because they were so messy and fun to eat. But, really, they’re delicious no matter what age you are. They’re always a great go-to meal on busy days because they come together so quickly.

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Filed Under: Beef, Dairy free, Dinner, Egg free, Keto, LOW CARB, Nut free, Paleo, Recipe, WHOLE 30 Recipes

10-Minute Cucumber Bites (With Three Amazing Toppings)

Published September 5, 2020 | Last Updated October 13, 2022 By Barbara Bianchi 8 Comments

Today, I was reminiscing with my daughter about the amazing bagels we used to get at a local deli when we lived in New York. I don’t eat bagels anymore because I’m on a low carb diet, but I wondered if there was a way to make a keto-friendly snack that would capture our favorite bagel flavor.

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Filed Under: Appetizers & Side Dishes, Keto, LOW CARB, Paleo, Recipe

Orange Pan Sauce

Published August 25, 2020 | Last Updated July 10, 2021 By Barbara Bianchi 2 Comments

Orange pan sauce is quick, easy and ready in less than ten minutes! Pair with fish, pasta, chicken or beef. This lovely sauce is sweetened with the juice of fresh squeezed oranges. A hint of Dijon mustard, dash of thyme, and creamy butter make for a wonderful finishing touch. What is pan sauce? After cooking food…

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Filed Under: Appetizers & Side Dishes, Egg free, Nut free, Paleo, Recipe

Pistachio Maple Pan Sauce

Published August 24, 2020 | Last Updated July 10, 2021 By Barbara Bianchi 4 Comments

Pistachio maple pan sauce is a decadent sauce to drizzle over chicken or fish. Enjoy! If you have kids, they might be as excited as mine were when I told them the sauce was made with “pancake” syrup. My husband loved it too. The pistachios are only slightly crunchy after simmering in the sauce which adds a lovely texture…

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Filed Under: Appetizers & Side Dishes, Egg free, Paleo, Recipe

Creamy Mustard Pan Sauce

Published August 23, 2020 | Last Updated July 10, 2021 By Barbara Bianchi 4 Comments

Creamy mustard pan sauce is a quick and easy recipe. With only three ingredients, it cooks in just five minutes. If you love a hint of tang, this creamy sauce is for you. It’s made with just three ingredients: chicken broth, Dijon mustard, and heavy cream. Mustard’s sharpness is mellowed by the flavor of cream….

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Filed Under: Appetizers & Side Dishes, Egg free, Nut free, Paleo, Recipe

Honey Dijon Pan Sauce

Published August 22, 2020 | Last Updated July 10, 2021 By Barbara Bianchi 1 Comment

This honey dijon sauce is a quick pan barbecue sauce that’s ready in just ten minutes. If you love that flavor of a rich barbecue sauce, you have to try this sauce. This is a simple version of my honey barbecue sauce. It conjures up thoughts of sunshine and backyard cookouts. What is pan sauce? After…

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Filed Under: Appetizers & Side Dishes, Dairy free, Egg free, Paleo, Recipe

Tomato Basil Quick Pan Sauce

Published August 21, 2020 | Last Updated July 10, 2021 By Barbara Bianchi 1 Comment

Buttery tomato basil sauce is just what you may be craving for dinner tonight. And it’ll be ready in 20 minutes.  This might be the quickest tomato sauce ever. The secret? Fresh cherry tomatoes! The little cherry tomatoes burst when they’re heated. Yum. What is pan sauce? After cooking food in a pan, you can…

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Filed Under: Appetizers & Side Dishes, Egg free, Paleo, Recipe

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Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here. 

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“I’ve enjoyed making a number of these recipes and love the beautiful, appetizing-looking pictures. And the fact that they’re low-carb is all the better! When I discover people who are looking for gluten-free or low-carb recipes—or who are just wanting to try something new—I love recommending Barbara’s recipes.”

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