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You are here: Home / Archives for Recipe / Paleo

Paleo

Here are easy paleo recipes for breakfast, lunch, dinner and dessert.

How to cook bacon in your oven, the tastiest low carb stuffed cabbage, how to cook Tomahawk rib eye steak and dessert recipes like coconut and almond dark chocolate bars  are a sampling of what's in store for you here in this paleo recipe collection.

Read more information about the difference between the gluten free diet and the paleo diet here.

Simple Lemon And Capers Pan Sauce

Published August 19, 2020 | Last Updated July 10, 2021 By Barbara Bianchi 4 Comments

It’s easy to make lemon and capers quick pan sauce. A simple version of lemony Piccata sauce, this lemon and capers sauce is flourless, bright, and refreshing. You can serve it drizzled over fish, chicken, or even veggies that you have cooked in your skillet. What is pan sauce? After cooking food in a pan, you…

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Filed Under: Appetizers & Side Dishes, Egg free, Nut free, Paleo, Recipe

Unstuffed Cabbage (Low Carb)

Published August 3, 2020 | Last Updated July 10, 2021 By Barbara Bianchi Leave a Comment

It’s no secret that I love stuffed cabbage. Last year I shared my recipe for low carb stuffed cabbage. It quickly became one of the most popular recipes on the blog. Today I was yearning for those tasty cabbage rolls, but when I looked at the clock I knew there wasn’t enough time to make them. So I created this quicker variation…

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Filed Under: Beef, Dinner, Egg free, LOW CARB, Nut free, Paleo, Recipe

Keto Coleslaw With Sugar Free Dressing

Published July 22, 2020 | Last Updated May 23, 2023 By Barbara Bianchi 4 Comments

With summer upon us, it’s picnic time! And that means it’s time for coleslaw. Store bought coleslaw can be loaded with sugar. So why not make it at home? You can control the ingredients for a guilt-free, healthier side dish that everyone at your table will love. What makes this coleslaw special? Sugar-free avocado mayo. It’s delicious.

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Filed Under: Appetizers & Side Dishes, Dairy free, Keto, LOW CARB, Nut free, Paleo, Recipe, Vegetables & Salads, WHOLE 30 Recipes

How To Make Homemade Applesauce

Published May 29, 2020 | Last Updated July 10, 2021 By Barbara Bianchi 1 Comment

Applesauce always brings back fond memories of my grandma who my family affectionately called “Nanny”. Whenever I visited Nanny as a child, she was always in the kitchen cookin’ up something yummy. There was the heavenly aroma of…

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Filed Under: Appetizers & Side Dishes, Dairy free, Desserts, Nut free, Paleo, Recipe, WHOLE 30 Recipes

Keto Low Carb Fried Cabbage And Knockwurst

Published April 19, 2020 | Last Updated October 13, 2022 By Barbara Bianchi 9 Comments

Healthy and satisfying keto low carb fried cabbage and knockwurst is a quick weeknight dinner or an easy meal to prep for grab-and-go lunches. This recipe is a one-pan meal, which makes dinner super easy. I’ve prepared a free eBook of one-pan meals for you, so be sure to check out how to get yours.

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Filed Under: Beef, Dinner, Egg free, Keto, LOW CARB, Nut free, Paleo, Recipe

Mediterranean Salsa With Tomatoes And Olives

Published February 14, 2020 | Last Updated October 13, 2022 By Barbara Bianchi 5 Comments

Mediterranean salsa is a great way to amp up the flavor of all kinds of dishes. Made with just four ingredients, plus salt and pepper, it couldn’t be easier to whip up. And it fits right into a low-carb way of eating. I’ve included step by step photos and a cooking video for you. Enjoy!

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Filed Under: Appetizers & Side Dishes, Egg free, LOW CARB, Paleo, Recipe

Poached Low-Carb Meatballs

Published November 5, 2019 | Last Updated July 10, 2021 By Barbara Bianchi 4 Comments

Do you love homecooked meatballs but hate having to stand over a hot stove browning them one by one? There has to be a faster way to make them, right? Well, you’re going to love this recipe. And here’s the best part, these will probably be the fastest and easiest meatballs you ever make. The secret …

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Filed Under: Beef, Dinner, Keto, LOW CARB, Paleo, Recipe

Keto Pork Tenderloin Crispy Bites

Published September 27, 2019 | Last Updated July 10, 2021 By Barbara Bianchi 5 Comments

These are seriously amazing keto pork tenderloin crispy bites.
I haven’t made crunchy fried meat (like panko crusted pork chops) in ages. Since going low carb, I’ve been avoiding all the batter and breadcrumbs.
Until today. I’ve found an amazing substitute…

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Filed Under: Dinner, Keto, LOW CARB, Paleo, Pork, Recipe, WHOLE 30 Recipes

Châteaubriand Recipe (Low-Carb And Whole 30)

Published August 27, 2019 | Last Updated October 12, 2022 By Barbara Bianchi 3 Comments

We eat a lot of real meat at our house. It doesn’t matter what kind. Beef, chicken, pork, lamb, or fish.
There are a couple of reasons for our apparently counter-cultural practice.  First, we love it.
Come on, you gotta love a sizzling T-bone (my favorite) with a sprinkling of…

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Filed Under: Beef, Dairy free, Dinner, Egg free, French, Keto, LOW CARB, Nut free, Paleo, Recipe, WHOLE 30 Recipes

How To Cook Bacon In The Oven

Published July 24, 2019 | Last Updated April 3, 2023 By Barbara Bianchi 4 Comments

It’s easy to cook bacon in the oven in less than 25 minutes. No fuss, no mess, just delicious perfectly done bacon. Bacon! There are so many delicious ways to enjoy it – on its own, as a topping on a salad or burger like this amazing bacon cheeseburger, or even added to this easy and…

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Filed Under: Appetizers & Side Dishes, Breakfast, Dairy free, Keto, LOW CARB, Lunch, Paleo, Recipe, WHOLE 30 Recipes

Cheesy Cauliflower With Ham Casserole (Low-Carb)

Published May 21, 2019 | Last Updated February 22, 2022 By Barbara Bianchi 8 Comments

This healthy cheesy cauliflower with ham casserole comes together in a snap and is a great way to use up ham leftovers.  Sometimes when you make a ham, there are enough leftovers to make a whole new meal the next day. Yesterday, I made a delicious ham for dinner, and I had two pounds of…

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Filed Under: Dinner, Keto, LOW CARB, Paleo, Pork, Recipe

Pork Tenderloin Cordon Bleu

Published April 25, 2019 | Last Updated April 16, 2022 By Barbara Bianchi 6 Comments

The other day I picked up a pork tenderloin at the supermarket at a really good price. Usually, I love to simply sauté this cut of pork, but John and I were in the mood for something a little different. I suggested stuffing it with ham and cheese. He suggested pairing it with a cream sauce similar to the one that’s usually paired with…

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Filed Under: Dinner, Egg free, French, Keto, LOW CARB, Nut free, Paleo, Pork, Recipe

Low-Carb Meatballs In Smoked Paprika Sauce

Published April 1, 2019 | Last Updated October 12, 2022 By Barbara Bianchi Leave a Comment

Low-carb meatballs are a family favorite dinner here at my house. Usually, I serve them in a tomato sauce and sometimes covered in mozzarella cheese. Yum. But…even a family favorite can get a little old. Does that ever happen to you? You keep serving up the same meal week after week and suddenly …

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Filed Under: Beef, Dinner, Keto, LOW CARB, Nut free, Paleo, Recipe

Tastiest Low-Carb Keto Stuffed Cabbage

Published February 28, 2019 | Last Updated July 10, 2021 By Barbara Bianchi 25 Comments

Stuffed Cabbage

Whether you’re cutting out grains because of allergies, reducing carbs because you want to lower your insulin response, trying to lose those extra pounds still left over from the holidays, or you’re just looking for a super delicious comfort food, this low-carb keto stuffed cabbage is just what you need!

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Filed Under: Beef, Dinner, Keto, LOW CARB, Most Popular Recipes, Nut free, Paleo, Recipe, WHOLE 30 Recipes

Chicken And Peppers In Olive Oil Recipe

Published January 2, 2019 | Last Updated January 8, 2023 By Barbara Bianchi 10 Comments

You just won’t believe how these simple ingredients (chicken, extra-virgin olive oil, garlic, onions, and peppers) combine for a mouthwatering dish. This is a flavor party in your mouth. Gluten-Free, Low-Carb, Keto, Paleo, Whole 30 #ketochicken ##glutenfree #recipe #whole30 #paleo

Happy New Year! I hope you had a lovely holiday season. To kick off the new year, today I’m sharing an extra-special recipe with you: chicken and peppers, olive oil and garlic style. Maybe you’ve had chicken and peppers before, and you’re wondering what makes this version extra-special.

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Filed Under: Chicken And Turkey Recipes, Dairy free, Dinner, Egg free, Italian, Keto, LOW CARB, Nut free, Paleo, Recipe, WHOLE 30 Recipes

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Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here. 

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“I’ve enjoyed making a number of these recipes and love the beautiful, appetizing-looking pictures. And the fact that they’re low-carb is all the better! When I discover people who are looking for gluten-free or low-carb recipes—or who are just wanting to try something new—I love recommending Barbara’s recipes.”

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