I recently received a call from my sister asking me for some suggestions on what kind of weight bench she should buy. Being the inquisitive fellow that I am, I asked, “What in the world do you want a weight bench for?””Really, don’t know what a weight bench is used for?” she answered. Touché.
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Why People Over 40 Need Strength Training
Everyone wants to find a fountain of youth. But it’s only a myth, right? However, what if I told you there is something you can do that’s scientifically proven to help you live a longer, healthier life? And, it’s safe, effective, efficient, inexpensive, and only takes about 30 – 40 minutes three times a week.
Tastiest Low-Carb Keto Stuffed Cabbage
Whether you’re cutting out grains because of allergies, reducing carbs because you want to lower your insulin response, trying to lose those extra pounds still left over from the holidays, or you’re just looking for a super delicious comfort food, this low-carb keto stuffed cabbage is just what you need!
Chicken And Peppers: Olive Oil And Garlic Style
Happy New Year! I hope you had a lovely holiday season. To kick off the new year, today I’m sharing an extra-special recipe with you: chicken and peppers, olive oil and garlic style. Maybe you’ve had chicken and peppers before, and you’re wondering what makes this version extra-special.
How To Cook Tomahawk Rib Eye Steak
It’s official! My family’s moved from New York to North Carolina. We are loving that the weather is still in the 80s here. It felt like we missed the entire summer because we were so busy with the move and then the process of renting a house. If you’ve ever moved before,…