Gluten Free Homestead

creating a healthier lifestyle

Signup for email updates here

Published | Last Updated By 15 Comments

Brain Power Smoothie

Jump to Recipe - Print Recipe

This brain power smoothie is loaded with super foods!


Brain Power Smoothie

According to Beyond Celiac, nutrient deficiencies related to celiac disease, both pre- and post-diagnosis, may have an impact on cognitive function.

Here are 3 ways to keep your mind sharp

  • Regular exercise, especially cardiovascular activity, pumps more oxygen-rich blood with nutrients to the brain and fuels brain cells.
  • Learn something new, and it will give you a sense of accomplishment and stimulate your brain.
  • Feed yourself on brain foods like fish, berries, avocados, nuts and seeds, spinach, and just a few ounces of dark chocolate. 

Brain Power Smoothie

Today’s smoothie recipe is loaded with super foods like blueberries, raspberries, almonds and I’ve added Ginkgold which is specifically for mental sharpness.

So, I’d love to hear your favorite ways to maintain a healthy brain. Do you play Sudoko, take naps or simply engage in stimulating conversation?

I hope you enjoy your brain power smoothie.

MORE HEALTHY SMOOTHIES

My Healing Green Smoothie – Discover many important green smoothie benefits and a step-by-step tutorial with beautiful photos showing how to make a healing green smoothie. You’re going to love this smoothie.

Radiant Skin Smoothie (With Chia Seeds) – You’ll love this green smoothie. It’s made in your super blender including berries, greens, celery, apple and chia seeds which promote radiant skin.

Strawberry And Yogurt Smoothie – This smoothie is a healthy treat rather than treats with empty calories.

Print Pin
5 from 1 vote

Brain Power Smoothie

This smoothie is loaded with super foods for mental sharpness!
Course Drinks
Cuisine American
Keyword easy healthy smoothie recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 24 oz.
Author Barbara Bianchi

Equipment

Vitamix

Ingredients

  • 12 blueberries
  • 12 raspberries
  • 1 frozen banana
  • 12 raw almonds
  • 1 gala apple
  • 1 tablet 120 mg. Ginkgold Max (product is gluten free)
  • 1 cup water
  • 3 ice cubes

Instructions

  • Place all ingredients into the Vitamix container in the order listed and secure lid. Set the Vitamix to pre-programmed Smoothie setting and start the machine. It will automatically shut off once the cycle is complete.

Notes

I recommend organic produce free of chemicals and pesticides, whenever possible.
did you make this recipe? We want to see! Take a pic, and tag @glutenfreehomestead on Instagram.

 

About Barbara Bianchi

Barbara loves to bring fun into the kitchen and healthy food to the table. She also enjoys drinking coffee, eating a little chocolate, reading a good novel, going for walks and spending time with her family and friends.

Reader Interactions

Comments

  1. Apple Daniels says

    Great post! I’ve heard so many things about the Vitamix… I believe my mom just bought one. I may have to head over there and try this recipe out. The picture looks delish!

    Reply

    • Barbara says

      Thanks for commenting. This blog is allowing me to get into food photography. Glad that you liked my picture.

      And yes, I love my Vitamix. It has so many uses in the kitchen.

      Reply

    • Barbara says

      Hi Billie, Thanks for visiting. That’s what it’s all about healthy habits and good tasting food.

      Reply

  6. 5x trim Customer service says

    Thanks a lot for sharinmg this with all folks you actually recognise
    what you’re speaking approximately! Bookmarked.
    Please additionally seek advice from my webite =).
    We will have a hyperlink altedrnate arrangement among us

    Reply

  11. vistaprint kortingscode says

    Have you ever considered publishing an ebook or guest authoring on other blogs?
    I have a blog based upon on the same subjects you discuss and would love to have you share some stories/information. I know my visitors
    would value your work. If you’re even remotely interested,
    feel free to shoot me an email.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.