Vitamix Unleashed: A Comprehensive Review and a Refreshing Gluten Free Smoothie

Vitamix quickly blends whole foods into smoothies and even soups and frozen desserts. This easy green smoothie blends kale, apple, carrots, celery, strawberries, and avocado into a creamy, satisfying drink. Unlike typical green smoothie recipes, this whole-food smoothie brings fruits, vegetables, and nourishing fats together.

When we first went gluten-free, it changed the way we thought about food.

We started paying much closer attention to what we were putting into our bodies, especially whole, organic foods and the natural nutrients they contain. That journey eventually became a big part of our food philosophy.

You can read more about how our food philosophy and mission developed here.

One of the kitchen tools that quickly became part of our everyday routine was the Vitamix.

We bought ours because we loved creating smoothies, and it didn’t take long to see why the Vitamix is called a super blender. The power behind it is impressive. It has the power to blend everything from leafy greens and fresh fruit to nuts and seeds, turning them into incredibly smooth, creamy blends without leaving chunks behind.

If you love smoothies, take a look at my collection of easy smoothie recipes, where you’ll find everything from a Radiant Skin Smoothie to a High Protein Smoothie.

That’s one of the things I love most about it. You can toss in a whole bunch of ingredients and, in just a few minutes, have a velvety-smooth smoothie that’s an easy way to get more whole foods, fiber, and nutrients into your day.

And while smoothies were the reason we bought it, they’re definitely not where the story ends.

More than just smoothies

Beyond smoothies, we were pleasantly surprised to learn about its versatility in creating steaming hot soups like this broccoli soup with a touch of warm spices, baked goods like this cherry clafoutis, and luscious desserts like strawberry granita and scrumptious sweet potato pie.

In my friend Jenny’s Oatmeal Zucchini Muffins (use certified gluten free oats), a blender makes quick work of combining the milk, banana, dates, vanilla, and oil into a smooth mixture.

That’s what surprised me most about the Vitamix. It’s not just a smoothie maker. It’s become one of those kitchen appliances I reach for again and again because it has the power to handle so many different jobs, all while minimizing cleanup time to ensure convenience.

In short, the Vitamix is like a friend on our wellness journey, helping us explore natural, unprocessed food. It quickly makes not just smoothies but also many yummy dishes, making it a must-have kitchen tool.

Here is one of the green smoothies I’ve been making, so you can see for yourself what makes this blender so useful in the kitchen. Gather all your ingredients together as this drink comes together fast.

Ingredients

We begin with water and then kale.

Next an apple, cored and cut up.

Then chop up some carrots.

And finally, one stalk of celery, four strawberries, and half of an avocado.

 Instructions

*Free printable recipe card at the end of the post.

I have the Vitamix Professional Series 500. It’s over 9 years old and still going strong. It has an easy smoothie preset button so it only takes seconds to make.

Keep heavier ingredients to add last so that they’re on top of the mixture. This will get the blender moving faster and prevent stalling.

Also, the machine comes with a plastic tamper to press the ingredients down to facilitate mixing.

So simply, load the ingredients into the container in the order listed, secure the lid, set the Vitamix to pre-programmed Smoothie setting and start the machine. It will automatically shut off once the cycle is complete.

If your super blender doesn’t have a pre-programmed setting, Select Variable 1. Turn the machine on and slowly increase speed to Variable 10, then to High. Blend for 1 minute.

Easy peasy! A refreshing gluten free smoothie.

Pro tips and recipe notes

I always recommend  organic produce whenever possible. Organic produce is free of harmful chemicals and pesticides.

Can I add other ingredients like protein powder or nut butter? Absolutely! Customize the smoothie to suit your taste and dietary preferences.

Can I make a batch of smoothies for the week ahead? It’s best to consume the smoothie fresh for maximum nutrient benefits, but you can refrigerate it for one day. However, keep in mind that separation may occur due to the natural settling of ingredients. Give it a quick stir before consuming.

Can I freeze the smoothie for later consumption? Yes! Even freezing it in popsicle molds will make a refreshing pop for those hot summer days.

The Vitamix doesn’t just blend; it changes food for the better, making it easy to stay committed to a wholesome lifestyle.

If you have any questions, please reach out to me in the comments or shoot me an email, and I’ll respond ASAP!

This post was in no way sponsored by Vitamix. These opinions are completely my own, I just had to share this wonderful product with you.

More like this

Blendtec Vs. Vitamix Blender Review – here’s my unbiased review of these two super blenders

Vitamix recipe collection – here are all my Vitamix recipes

My Healing Green Smoothie – here’s another delicious smoothie recipe with step by step images

Sweet Potato Noodles with “Cream” Sauce – you can use your Vitamix to make the dairy-free cream sauce for these delicious spiralized sweet potatoes

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5 from 1 vote

Refreshing Gluten Free Smoothie

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This is an easy delicious green smoothie made with vegetables, fruit, and kale greens.

Course Drinks

Cuisine American

Prep Time 10 minutes minutes

Total Time 10 minutes minutes

Servings 3

Calories 120kcal

Author Barbara Bianchi

Equipment

Vitamix

Ingredients

• 2 cups filtered water
• 4 kale leaves
• 2 medium carrots cut in chunks
• 1 stalk of celery cut in chunks
• 1 gala apple cored and sliced
• 4 strawberries
• 1/2 avocado peeled, pitted, and cut

Instructions

• Place all ingredients into the Vitamix container in the order listed and secure lid.
  2 cups filtered water, 4 kale leaves, 2 medium carrots, 1 stalk of celery, 1 gala apple, 4 strawberries, 1/2 avocado
• Set the Vitamix to pre-programmed Smoothie setting and start the machine. It will automatically shut off once the cycle is complete.

  If your super blender doesn’t have a pre-programmed setting, Select Variable 1.Turn the machine on and slowly increase speed to Variable 10, then to High. Blend for 1 minute.

  yields 24 ounces

Notes

I always recommend  organic produce whenever possible. Organic produce is free of harmful chemicals and pesticides

Can I add other ingredients like protein powder or nut butter?
Absolutely! Customize the smoothie to suit your taste and dietary preferences.

Can I make a batch of smoothies for the week ahead?
It’s best to consume the smoothie fresh for maximum nutrient benefits, but you can refrigerate it for one day. However, keep in mind that separation may occur due to the natural settling of ingredients. Give it a quick stir before consuming.

Can I freeze the smoothie for later consumption?
Yes! Even freezing it in popsicle molds will make a refreshing pop for those hot summer days.

Nutrition

Serving: 8ounces | Calories: 120kcal

did you make this recipe? If you found this recipe helpful, please leave a quick comment and a ★★★★★ rating. It really helps others find this recipe and means a lot to me. Thanks so much!