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Published January 27, 2015 | Last Updated December 24, 2024 By Barbara Bianchi 30 Comments

Gluten Free Game Day Chili Dip Recipe

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You’re going to love this game day chili dip. It looks like chili and tastes like chili, but it’s dip! Yum.

Homemade Game-Day Chili Dip

The most important food at a Super Bowl party is undeniably the dip. This homemade, gluten-free and low-carb chunky chili dip has all the ingredients necessary to make it a crowd-pleasing favorite on game day.

Make your game day (or movie-night!) unforgettable by serving this Game Day Chili Dip with a variety of delicious sides like Homemade Salsa, Skinny Low Carb Taco Bowls, and Oven Baked Tacos. Add in some  refreshing Coleslaw With Sugar-Free Dressing for the perfect spread!

For even more tasty game day options, be sure to browse through our Game Day Party Recipes and Game Day Recipes For March Madness—they’re packed with winning ideas that will keep everyone cheering!

Now that you’ve got the perfect spread in mind, let’s dive into the ingredients you’ll need to make this mouthwatering Game Day Chili Dip a crowd-pleasing success!

Nutritious ingredients

Nutritious ground beef. Check. Jalapeño pepper. Check. Cheddar cheese. Check. Bacon. Check. But, hey, why stop there? You can see from the ingredients list in the recipe that I kicked it up a notch to make this dip even more flavorful and incredibly nutritious. Applegate No Nitrate Hot Dogs? Yes! Coconut oil? Yes! Apple Cider Vinegar? Yesss!

Coconut oil is a super food that has all kinds of amazing nutrition benefits from improving skin health to brain function. Raw apple cider vinegar alkalizes the body, balancing your pH, to help you fight off disease and inflammation.

I especially like Bragg’s Apple Cider Vinegar because it contains the “mother” of the vinegar: strands of proteins, enzymes, and friendly bacteria.

Sneaking these two super-charged ingredients into this mouthwateringly delicious dip turns it into the perfect football party food.

Dip5

How to make it

*Free printable recipe card is available at the end of the post.

The dip is super-easy to make. First, I heat the coconut oil in a large pot before adding the ground beef seasoned with salt and pepper. Once the beef has browned, I toss in the onion, peppers, and garlic and cook until soft.

Next come the spices to make this the most savory dip you’ve ever tasted: oregano, paprika, coriander, cumin, and chili powder. Yum.

Then a bit of garlic and crushed tomatoes. I bring the pot to a boil, then reduce to a simmer, cover, and cook for about an hour, letting all the flavors blend together.

Finally, I add the apple cider vinegar, salt and pepper to taste, and stir.

Next come two of my favorite ingredients: the hot dogs and Mascarpone cheese.

I love adding Mascarpone cheese to my dips and stuffings like my Gluten Free Stuffed Mushrooms With Sausage And Bacon and Quinoa And Sausage Stuffed Peppers. Marscapone gives them a creamier texture and holds all of the ingredients together. 

Make sure to drain some of the liquid off at this point if, like me, you like your dip dryer and thicker.

Now the dip is nearly ready! Just need to transfer to a casserole dish and top with shredded cheddar cheese and bacon.

Then, I pop into the oven for five minutes. The dip is warm and crispy and ready to be garnished with the rest of the bacon, cheddar cheese and scallions.

Dipfingers1edited_edited-1

Pro Tips And Recipe Notes

  • No coconut oil? No problem. Feel free to use extra-virgin olive oil, avocado oil, or whichever oil you prefer.
  • Make sure to use sturdy chips for hearty dips like the ones in the above picture as thinner chips will break more easily. I recommend the tasty organic Green Mountain Gringo blue corn tortilla chips that I found at my local health food store. They are certified 100% gluten free. But while organic store-bought chips are a great option, nothing compares to the crisp freshness of these Homemade Potato Chips freshly baked right out of your own oven.
  • Following a low-carb way of eating? No problem. Dig in with celery sticks, slices of bell peppers, Crispy Cheese Crisps, or bake some Salami Chips or pepperoni slices until they’re crispy so they’ll be sturdy enough for dipping in. Yum.
  • Leftover dip will keep in the fridge for up to 3 to 4 days. Make sure the container is sealed tightly to maintain the dip’s flavor and texture.

I love that the Super Bowl is an excuse to throw a party whether or not you’re a football fan. And now I love the fact that it’s an excuse to make this delicious dip. Enjoy!

More fun party food

10 minute Cucumber Bites – Sometimes it’s the little things that are a recipe for happiness. And no guilt here because these cucumber bites are low carb, keto, and delicious.

Eggplant Rollatini Bolognese – You’re going to love this healthful low-carb eggplant rollatini bolognese . Serve it as an appetizer or as the main course. Buon appetito!

Gluten-Free & Low-Carb Salmon Cakes – Salmon cakes are a fun way to enjoy salmon the perfect balance of crispy on the outside, moist on the inside, healthy ingredients, and wonderful flavor.

Stuffed Zucchini Boats – Beautiful sticks of zucchini hollowed into boats and filled with sausage and Gruyere cheese are so incredibly tasty and fun to eat too!

Caramelized Onion Dip – Indulge in the rich flavor of this easy-to-make caramelized onion dip—smooth, savory, and perfect for dipping! Great for parties, game day, movie nights, or casual snacks.

Gluten Free Chicken Wings – These delicious naked wings have no batter or breading on them. So they fit right into the keto way of eating. And did I mention, delicious? Yum.

Love this recipe? Pin it!

Gluten Free recipe | Game Day recipe | Chili Dip | Superbowl Party | Paleo recipe

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5 from 4 votes

Gluten Free Game Day Chili Dip

Prevent your screen from going dark
The most important food at a party is undeniably the dip. This homemade, gluten-free and low-carb chunky chili dip has all the ingredients necessary to make it a crowd-pleasing favorite on game day.
Course Appetizer
Cuisine American
Prep Time 20 minutes minutes
Cook Time 1 hour hour 5 minutes minutes
Total Time 1 hour hour 25 minutes minutes
Servings 10
Calories 267kcal
Author Barbara Bianchi

Ingredients

Meat

  • 1 tablespoon coconut oil to cook the beef
  • 1 pound ground beef
  • 6 hot dogs cooked and diced
  • 1/2 pound bacon cooked and diced, divided

Vegetables

  • 1 onion diced
  • 1 green pepper diced
  • 3 cloves garlic
  • 14.5 ounce can Muir Glen crushed tomatoes
  • 2 roma plum tomatoes diced
  • 1 Jalapeño pepper diced (optional)
  • scallions for garnish

Spices

  • 1 tablespoon oregano
  • 1 tablespoon paprika
  • 1 tablespoon ground coriander
  • 1/2 teaspoon cumin
  • 2 teaspoons chili powder
  • salt to taste
  • pepper to taste

Condiment

  • 1 tablespoon Bragg's apple cider vinegar

Cheese

  • 1 cup cheddar cheese grated, divided
  • 4 ounces gluten free mascarpone cheese

Instructions

  • Heat oil in a large pot,. Season ground beef with salt and pepper and add to the pot. Cook stirring frequently, until it has browned, about 10 minutes.
    Add the onion, peppers, and garlic and cook until soft, about 10 more minutes. Add oregano, paprika, coriander, cumin, chili powder, garlic, and tomatoes, and jalapeño peppers (optional).
    Bring the pot to a boil, then reduce to a simmer, cover, and cook for 1 hour.
    1 tablespoon coconut oil, 1 pound ground beef, 1 onion, 1 green pepper, 1 tablespoon oregano, 1 tablespoon paprika, 1 tablespoon ground coriander, 1/2 teaspoon cumin, 2 teaspoons chili powder, 3 cloves garlic, 14.5 ounce can Muir Glen crushed tomatoes, 2 roma plum tomatoes, salt to taste, pepper to taste, 1 Jalapeño pepper
  • Add the red wine vinegar, salt and pepper to taste and stir.
    1 tablespoon Bragg's apple cider vinegar
  • Preheat oven to 400℉
  • Mix in mascarpone cheese and hot dogs and transfer to a casserole dish. Strain if there is too much liquid and you like your dip dryer.
    4 ounces gluten free mascarpone cheese, 6 hot dogs
  • Top with 3/4 cup of the cheddar cheese and half of the bacon. Bake for 5 minutes. Garnish with the rest of the bacon, cheddar cheese and scallions. Serve warm.
    1 cup cheddar cheese, 1/2 pound bacon, scallions

Notes

  • No coconut oil? No problem. Feel free to use extra-virgin olive oil, avocado oil, or whichever oil you prefer.
  • Make sure to use sturdy chips for hearty dips like this one as thinner chips will break more easily. I recommend the tasty organic Green Mountain Gringo blue corn tortilla chips that I found at my local health food store. They are certified 100% gluten free. But while organic store-bought chips are a great option, nothing compares to the crisp freshness of these Homemade Potato Chips freshly baked right out of your own oven.
  • Following a low-carb way of eating? No problem. Dig in with celery sticks, slices of bell peppers, Crispy Cheese Crisps, or bake some Salami Chips or pepperoni slices until they're crispy so they'll be sturdy enough for dipping in. Yum.
  • Leftover dip will keep in the fridge for up to 3 to 4 days. Make sure the container is sealed tightly to maintain the dip's flavor and texture.

Nutrition

Calories: 267kcal | Carbohydrates: 5.8g | Protein: 25g
did you make this recipe? If you found this recipe helpful, please leave a quick comment and a ★★★★★ rating. It really helps others find this recipe and means a lot to me. Thanks so much!

Chili Dip Nutrition-Label-Embed--1390975386-5a74820d30371300375209c3

  • About the Author
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About Barbara Bianchi

Barbara has been cooking gluten free for over 20 years so she knows how overwhelming it can feel when you’re juggling real life and food restrictions. She believes food should feel comforting and doable, not something that drains the joy out of cooking. Her recipes are designed to make meals easier, taste incredible, and fit your feel-good goals. When she’s not in the kitchen, you’ll usually find her sipping coffee, enjoying a little chocolate, getting lost in a good book, going for a walk, or spending time with family and friends.
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Filed Under: Appetizers & Side Dishes, LOW CARB, Paleo, Recipe, Soups & Chili

Reader Interactions

Comments

  1. Elizabeth Sutherland says

    January 30, 2015 at 12:30 am

    WOW! You had me at bacon lol. This dip looks AMAZING! I love how you have the blue corn chips along with it. My favorite thing is green onions. I’m going to have to bookmark this page and definately keep this in my back pocket. Great post and your pictures are very colorful!

    Reply
    • Barbara says

      February 2, 2015 at 2:43 pm

      Welcome Elizabeth, Thank you. I think you’re going to love this dip!

      Reply
  2. Amy B says

    January 30, 2015 at 2:51 am

    The dip does look delicious!
    I think I need to return to your site and see some of your other food recipes! They also look tasty!
    Amy

    Reply
    • Barbara says

      February 2, 2015 at 2:45 pm

      Thanks Amy. Glad you stopped by and yes, definitely do come back.

      Reply
  3. Francene Stanley says

    January 30, 2015 at 4:56 am

    I’d like to come over and share your dip. It looks good and must do you good too. I wish we had corn chips, like the ones you featured, in England.

    Reply
    • Barbara says

      February 2, 2015 at 2:39 pm

      Ha ha Francene,
      We’re just across the pond!

      Reply
  4. Amy says

    January 30, 2015 at 9:03 am

    5 stars
    You sneaky, sneaky mom! What a brilliant idea, to sneak these ultra-nutritious foods into something that everybody loves to eat! This looks absolutely delish. The only problem is–if I knew that it was actually good for me, I’d probably eat way too much of it!

    Reply
    • Barbara