extra-virgin olive oilfor searing meat and veggies
Aromatics
2onionssliced
2green pepperssliced
3clovesgarlicminced
Hunter-style sauce
8ouncecan of gluten free tomato sauce
1teaspoonoregano
1teaspoonsalt
1/4teaspoonpepper
1/4cupdry red wine
1 1/2cupsof gluten free crushed tomatoesfire roasted are good
3/4cupgluten free chicken broth
1bay leaf
Finishing touch
1cupblack olives
8ouncesof mushroomssliced
Instructions
Toss and coat chicken slices in baking soda, and refrigerate for 15 minutes. Then rinse off the baking soda and pat the chicken dry before cooking.Rinsing the baking soda off your meat is a must. Leaving it on the meat may result in a bitter taste.
3 pounds of chicken breast, 1 teaspoon of baking soda
Season the chicken with salt and pepper.Heat 1/4 cup of oil in a braiser pot or dutch oven over a medium-high heat. Add the chicken in batches and sear on both sides. Remove and set aside in a large bowl.
Now lower the heat and add a little more oil to the pot. Cook the mushrooms until golden. Then, set the mushrooms aside in a separate dish and cover, to be added back in with the olives during the last 10 minutes of braising.
8 ounces of mushrooms
Next add 2 more tablespoons of oil to the pot. Brown your sliced onions and peppers. This takes about five minutes. Then add garlic and cook about thirty seconds being careful not to burn the garlic. Then return chicken with any juices to the pot.
2 onions, 2 green peppers, 3 cloves garlic
For hunter-style sauce
In a small bowl, stir tomato sauce with oregano, salt, and pepper. Then pour this sauce mixture into the pot and stir.
8 ounce can of gluten free tomato sauce, 1 teaspoon oregano, 1 teaspoon salt, 1/4 teaspoon pepper
Add wine and cook over a medium-high heat until the alcohol is almost evaporated, about 1-2 minutes, stirring and scraping up browned bits on the bottom.
1/4 cup dry red wine
Next add crushed tomatoes, chicken broth, and the bay leaf. Stir it all up, cover and simmer for about thirty minutes.
1 1/2 cups of gluten free crushed tomatoes, 3/4 cup gluten free chicken broth, 1 bay leaf
Finishing touch
Finally, toss in the olives and seared mushrooms. Stir again and cook for just ten minutes more.
1 cup black olives
Remove the bay leaf, taste and adjust the seasonings with salt and pepper.Garnish with parsley and serve with extra napkins.
Notes
To keep this dish low carb, marinate the chicken with baking soda for 15 minutes to break down the chicken fibers and create a lovely soft texture. Then be sure to rinse off the baking soda in a colander and pat the chicken dry with paper towels before cooking. If you’re not following a low carb diet, dredging your chicken in gluten free all purpose flour right before searing forms a nice texture on each piece. Either technique is good.Can I use different chicken parts instead? Absolutely! While chicken breast slices cook fast, you can substitute them with bone-in chicken breasts, chicken thighs, drums, wings or even a combination.Just adjust the cooking time accordingly to ensure they are cooked through.Can I add more vegetables to the cacciatore? Of course! Cacciatore is a versatile dish, and you can certainly add more vegetables to personalize it.Some popular additions include sliced carrots, zucchini, or even spinach. Just ensure that the vegetables are cooked to your desired tenderness.How do I thicken the sauce if it's too thin? If you find that the sauce is too thin, you can thicken it by mixing some tomato paste into the simmering sauce and cook for a few minutes until it thickens to your desired consistency.Leftovers are even better the next day. Chicken cacciatore will keep in an airtight container in the fridge for 4-5 days or store in the freezer for up to 3 months.Allow it to cool completely. Then to freeze gluten free chicken cacciatore leftovers, transfer to an airtight container or freezer bags. Then, thaw overnight in the refrigerator and reheat gently on the stove or in the microwave before serving.