Gluten Free Bacon Wrapped Barbecue Chicken Bites
Slices of juicy bacon wrapped around tender strips of chicken and brushed with mouth-watering barbecue sauce.
Servings 5
Calories 127kcal
Ingredients
- 2 pounds boneless chicken breast cut into thin strips
- salt
- pepper
- garlic powder
- 1 pound bacon cut slices in half
- 1 cup gluten free barbecue sauce
Instructions
- Preheat oven to 400℉
- Season chicken with salt, pepper and then garlic.2 pounds boneless chicken breast, salt, pepper, garlic powder
- Wrap each chicken strip in a slice of bacon.1 pound bacon
- Brush the top of each strip with gf barbecue sauce.1 cup gluten free barbecue sauce
- Bake for 15 minutes.
- Turn over each strip with tongs, brush with barbecue sauce and bake for another 15 minutes. Serve and enjoy.
Notes
Can I prepare these bacon-wrapped chicken bites ahead of time and bake them later? Yes, you can assemble the bites ahead of time and refrigerate them until ready to bake or grill for convenience.
Can I use different sauces for brushing besides barbecue sauce? Absolutely! Feel free to experiment with your favorite sauces like honey mustard, sugar-free teriyaki from this stir-fry recipe, or buffalo sauce for different flavor variations.
Can I use chicken thighs instead of chicken breasts for this recipe? Yes, chicken thighs can be used instead of chicken breasts if you prefer. Just adjust the cooking time accordingly.
How do I store any leftovers? Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave before serving.
Nutrition
Calories: 127kcal | Carbohydrates: 7.3g | Protein: 13g
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