Sautéed Kale Tossed With Bacon
Lightly sautéed kale tossed with bacon is sautéed in butter, oil and garlic. Then comes a splash of balsamic vinegar and a sprinkling of crunchy bacon.
Servings 4
Calories 145kcal
Ingredients
- 1 bunch of kale
- 5 strips of bacon I recommend no nitrate bacon
- 5 cloves of garlic
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon butter
- splash of Balsamic vinegar
Instructions
- Cook your bacon until crispy. Drain on paper towels.5 strips of bacon
- Smash your garlic and add with oil and butter to a large skillet. Heat until fragrant while butter melts.5 cloves of garlic, 1 tablespoon extra-virgin olive oil, 1 tablespoon butter
- Add kale and toss. Cover and cook for about 1 minute. Uncover, stir around and transfer to a serving dish.1 bunch of kale
- Add a splash of balsamic vinegar.splash of Balsamic vinegar
- Chop your cooked bacon for crunchy topping and toss with kale.
Notes
Can I add other ingredients? Yes! Feel free to add nuts, seeds or other vegetables like onions, bell peppers or sautéed mushrooms for extra texture and flavor. Or add red pepper flakes while sautéing, if you like a little heat.
How do I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat on the stovetop or in the microwave.
Nutrition
Calories: 145kcal | Carbohydrates: 3.2g
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