Sheet Pan Chicken And Peppers
Sheet pan chicken and peppers is all roasted in a single pan in the chicken's juices until the meat is tender and the skin is perfectly crispy.
Servings 4
Calories 310kcal
Ingredients
- 2 pounds bone-in chicken thighs
- 4 russet potatoes peeled and cut
- 1 large onion thick slices
- 3 bell peppers sliced (I used red, green, and yellow for a colorful dish)
- 5 garlic cloves chopped
- 1/4 cup extra-virgin olive oil + 1 Tablespoon to drizzle over chicken
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1 tablespoon parsley
- salt and pepper to taste
Instructions
- Preheat oven to 425° F.
- In a large bowl, stir together the 1/4 cup olive oil, 1/2 teaspoon salt, and garlic powder. Toss the potatoes, onions, and peppers with the oil mixture and transfer to a roasting pan. Sprinkle with parsley.4 russet potatoes, 1 large onion, 3 bell peppers, 1/4 cup extra-virgin olive oil + 1 Tablespoon to drizzle over chicken, 1/2 teaspoon salt, 1/2 teaspoon garlic powder, 1 tablespoon parsley
- Tuck the chicken thighs into the pan with the vegetables. Scatter chopped garlic among the chicken. Drizzle about 1 tablespoon of olive oil over the chicken and season it with salt and pepper.2 pounds bone-in chicken thighs, 5 garlic cloves, salt and pepper
- Place pan in the oven for 40 - 50 minutes depending on the size and thickness of the chicken and the desired doneness.Halfway through the cooking time, rotate the pan. When the chicken juices run clear when pierced, your one pan meal is ready to enjoy.
Notes
Can I make this recipe without using any potatoes? Of course! If you prefer to skip the potatoes or want a lower-carb option, you can omit them from the recipe. The chicken and peppers will still turn out delicious and flavorful.
Can I prepare the vegetables ahead of time and assemble later? Yes, you can slice the vegetables up to a day before to save time and then assemble everything on the sheet pan when you're ready to cook. Just store them in an airtight container in the refrigerator.
What herbs and spices pair well with sheet pan chicken and peppers? Additional herbs like rosemary, thyme, or oregano complement the flavors of chicken and potatoes beautifully. You can also add spices like paprika or Italian seasoning for extra flavor.
How can I store leftovers of sheet pan chicken and peppers, and how should I reheat them? Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply place the desired portion in the microwave or oven until heated through.
Nutrition
Calories: 310kcal
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