Tender, succulent seasoned-just-right slow cooker pot roast in its own rich gravy. Not only is this simple to prepare, but you're sure to get two thumbs up from everyone at the table.
1cupgluten free broth (beef, chicken, or vegetable)homemade or store bought
4carrotspeeled and cut into large chunks
1medium oniondiced
3-4potatoespeeled and cubed
Instructions
Rub roast with oil.
4-5 pound bottom beef roast, extra virgin olive oil
Combine rosemary, garlic, parsley, and salt in a small bowl and rub over the entire roast.
1 tablespoon rosemary, 3 cloves garlic, a handful of fresh parsley, 1 teaspoon salt
In a skillet, brown the roast on all sides and transfer to your slow cooker fat side up.
Heat a tablespoon of oil in the same skillet. Add carrots and onions and sauté for 5 minutes.
4 carrots, 1 medium onion
Transfer carrots and onions to the slow cooker.
Add potatoes to the slow cooker as well.
3-4 potatoes
Pour broth into the slow cooker over the roast.
1 cup gluten free broth (beef, chicken, or vegetable)
Cover and cook for 7 hours on low.
Remove the meat to a cutting board and slice it thinly against the grain.
With a slotted spoon, transfer potatoes and carrots to a serving dish.
Notes
Usually, there are about 1 1/2 cups of gravy left in the slow cooker from the meat. In case there's not enough, you may stir in some more broth. Add salt to taste.
I like to return the sliced beef to soak in the gravy in the slow cooker until I'm ready to serve.
If you’re following a low-carb way of eating, leave the potatoes out and you can pair your pot roast with mashed cauliflower. Yum.
Nutrition
Calories: 290kcal
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