• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • ABOUT
  • Recipes
    • LOW CARB
    • Paleo
    • WHOLE 30 Recipes
    • Breakfast
    • Lunch
      • Salad
      • Sandwiches & Pizza
      • Quiches & Pies
    • Soups & Chili
    • Dinner
      • Poultry
      • Beef
      • Pork
      • Lamb
      • Fish And Seafood
    • Gluten Free Pasta
    • Nutritious Spiralized Recipes
    • Vegetables & Salads
    • Appetizers & Side Dishes
    • Gluten Free Dessert Recipes
    • Smoothies & Drinks
  • LOW CARB
  • Chronic Fatigue
  • Resources
    • Ultimate Gift Guide for Culinary, Fitness, and Wellness Enthusiasts
    • Favorite Products
    • Reviews
    • Resources for Kids
    • Meal Plans
    • Gardening
    • GF Living
    • Celiac Disease
  • Wellness & Strength Training
    • Wellness
    • Strength Training
    • Wellness And Fitness Products We Use
  • Contact Us

Gluten Free Homestead

creating a healthier lifestyle

Signup for email updates here

Published January 27, 2017 | Last Updated August 16, 2024 By Barbara Bianchi 15 Comments

Amazing Slow Cooker Pot Roast You’ve Got To Try

Jump to Recipe - Print Recipe

Tender, succulent seasoned-just-right slow cooker pot roast in its own rich gravy is amazing. Not only is this simple to prepare, but you’re sure to get two thumbs up from everyone at the table.

 Slow Cooker Pot Roast | Gluten Free Recipe

Among the fondest memories of my childhood are the times I spent with my mom and grandmother in the kitchen as we prepared dinner for our family. That was back in the 50s and 60s when TV dinners were just becoming popular. I’m glad my mom and grandmother didn’t follow that trend. Instead, they always made sure we sat down around the dinner table to a home cooked meal each night.

I loved joining them in the kitchen to prepare the meal as we laughed together and talked about the day. They instilled in me a love of cooking and taught me how to serve up a meal to a big family. And they also passed down many incredibly delicious recipes. One of those I’m sharing with you today: this amazing Yankee Pot Roast.

When I was growing up, this was my favorite meal. I always requested my mom make this juicy pot roast when she asked me what I wanted for my birthday dinner. My birthday is in the winter time, and this pot roast is definitely a perfect comfort meal for a cold winter day.

It continues to hold a special place among my go-to beef recipes.

 Slow Cooker Pot Roast | Gluten Free Recipe

Now that I’m following a gluten free and paleo type diet, I’ve updated this recipe to be extra healthy, though it still has the same wonderful flavor. My mom also didn’t have a slow cooker. She simmered hers in a big pot on the stove. But I think she would approve of the slow cooker version too.

You’ll find even more favorites in my easy slow cooker recipe collection, perfect for creating delicious, hassle-free meals.

 raw meat with spice rub on a cutting board

Simmering the spice-rubbed meat with sweet carrots and potatoes low and slow all day in the natural juices tenderizes the meat and is such a nutritious way to cook. And the clean up is so fast and easy too.

John is more of a medium-rare steak kind of guy, but the first time he tasted this pot roast, he was amazed at how moist and tender it was. That’s definitely thanks to the long slow braising of the meat in its own rich sauce.

What’s the best cut of meat for pot roast?

Anyone of these three cuts would work well as a pot roast:

  • Brisket for example my Brisket With Gluten Free Honey Barbecue Sauce recipe, is a cut of meat from the breast or lower chest of the cow. It has to be cooked slowly to dissolve all the connective tissues. Slow cooking results in a really tender, super juicy, incredibly flavorful beef that easily pulls apart with a fork.
  • Chuck is a rectangular cut of meat from parts of the shoulder bones, and is also known as a “7-bone steak” as the shape of the shoulder bone in cross section resembles the numeral ‘7’. I like it best cut into 1-inch cubes as in this delicious Beef Bourguignon recipe.
  • For this recipe, I choose a rump roast or bottom round. It’s lean and easy to slice.

 meat in a slow cooker surrounded by veggies

Ingredients 

Meat

  • bottom beef roast

Flavor enhancers

  • extra-virgin olive oil (EVOO)
  • rosemary
  • salt
  • garlic 
  • a handful of fresh parsley 

Savory liquid

  • gluten free broth: I like chicken broth. Go with beef or vegetable if you prefer. 

Veggies

  • carrots 
  • an onion 
  • and potatoes 

Instructions

*Free printable recipe card is available at the end of the post.

First, rub the roast all over with extra virgin olive oil (EVOO). Then rub in a mixture of rosemary, garlic, parsley, and salt. Next, take your spice rubbed meat and sear it on all sides in a hot skillet before placing it in your slow cooker.

Now to add another dimension of flavor to this dish, heat some EVOO in the same skillet until it is hot but not smoking. Add carrots and onions and sauté for about five minutes. Then transfer them to the slow cooker. At this time, add the potatoes to the slow cooker too.

Finally, pour beef broth over the roast. Then cover and cook for seven hours on low and let your slow cooker do its magic.

 sliced meat on a cutting board

Once your meat is done, turn off the slow cooker and transfer the roast to a cutting board and slice it thinly against the grain.

With a slotted spoon, transfer potatoes and carrots to a serving dish.

Pro tips and recipe notes

  • Usually, there are about 1 1/2 cups of gravy left in the slow cooker from the meat. In case there’s not enough, you can stir in some more broth. Add salt to taste.
  • This recipe makes a thin tasty low carb Au Jus gravy, if you want to thicken the gravy, you can mix a tablespoon of flour with a bit of water to make a slurry and stir it into the slow cooker. Let it cook for an additional 5 minutes until thickened.
  • Once I turn off the slow cooker, I like to return the sliced beef to soak in the gravy in the slow cooker until I’m ready to serve.
  • Variations: Feel free to add vegetables like parsnips, turnips, or even sweet potatoes if you prefer. Just make sure they are cut into similar-sized pieces for even cooking.
  • If you’re following a low-carb way of eating, leave the potatoes out and you can pair your pot roast with creamy mashed cauliflower. Yum.

After a busy day, I love returning home to find this slow cooker meal ready for dinner: tender, succulent seasoned-just-right pot roast in its own rich gravy. Not only is this simple to prepare, but you’re sure to get two thumbs up from everyone at the table. And we all love that, right?

Want more easy one-pan meals?
If you enjoy this recipe, you might also enjoy my ebook One-Pan Meals that has many more easy and delicious recipes for you to try using just one pan so you won’t have to spend hours cleaning dishes.

Subscribe & Get the One-Pan Meals eCookbook as a welcome gift

plus email updates letting you know when new recipes and articles are published.

Your request has been accepted! Please check your inbox for a verification message.

Your data is collected, used, and protected in accordance with the privacy policy. Unsubscribe at any time.

When you make this recipe, share your snap on Instagram and tag @glutenfreehomestead. I always love seeing your photos.

More hearty and comforting recipes

Beef Stroganoff with Zucchini Noodles – 35 minute recipe with succulent strips of meat tossed in the creamiest mushroom sauce over a bed of tender pappardelle-style zoodles.

British Style Meat Pie (Low Carb And Gluten Free) – In this recipe, I show you how to cook your meat so it will turn out mouthwateringly tender in a luscious gravy with a fun cauliflower crust.

Cowboy Stew With Beef And Bacon – This is an easy tasty meal that will knock your boots off!

Cottage Pie – Ground beef cooked with vegetables in a savory gravy, topped with creamy mashed potatoes and baked to perfection.

Zoodle Soup With Meatballs – A comforting soup loaded with beef meatballs, baby bok choy, and zucchini noodles in a flavorful broth topped with parmesan cheese.

Want to save this recipe? Pin it!

Slow Cooker recipe | Slow Cooker Pot Roast | Gluten Free Recipe | Whole 30 recipe | Paleo Recipe

Print Pin Save Saved Recipe!
5 from 2 votes

Amazing Slow Cooker Pot Roast You've Got To Try

Prevent your screen from going dark
Tender, succulent seasoned-just-right slow cooker pot roast in its own rich gravy. Not only is this simple to prepare, but you're sure to get two thumbs up from everyone at the table.
Course Dinner
Cuisine American
Prep Time 20 minutes minutes
Cook Time 7 hours hours
Total Time 7 hours hours 20 minutes minutes
Servings 6
Calories 290kcal
Author Barbara Bianchi

Equipment

slow cooker (similar)
All-clad stainless steel pan

Ingredients

  • 4-5 pound bottom beef roast
  • extra virgin olive oil EVOO
  • 1 tablespoon rosemary
  • 1 teaspoon salt
  • 3 cloves garlic thinly sliced
  • a handful of fresh parsley roughly chopped
  • 1 cup gluten free broth (beef, chicken, or vegetable) homemade or store bought
  • 4 carrots peeled and cut into large chunks
  • 1 medium onion diced
  • 3-4 potatoes peeled and cubed

Instructions

  • Rub roast with oil.
    4-5 pound bottom beef roast, extra virgin olive oil
  • Combine rosemary, garlic, parsley, and salt in a small bowl and rub over the entire roast.
    1 tablespoon rosemary, 3 cloves garlic, a handful of fresh parsley, 1 teaspoon salt
  • In a skillet, brown the roast on all sides and transfer to your slow cooker fat side up.
  • Heat a tablespoon of oil in the same skillet. Add carrots and onions and sauté for 5 minutes.
    4 carrots, 1 medium onion
  • Transfer carrots and onions to the slow cooker.
  • Add potatoes to the slow cooker as well.
    3-4 potatoes
  • Pour broth into the slow cooker over the roast.
    1 cup gluten free broth (beef, chicken, or vegetable)
  • Cover and cook for 7 hours on low.
  • Remove the meat to a cutting board and slice it thinly against the grain.
  • With a slotted spoon, transfer potatoes and carrots to a serving dish. 

Notes

  • Usually, there are about 1 1/2 cups of gravy left in the slow cooker from the meat. In case there's not enough, you may stir in some more broth. Add salt to taste.
  • I like to return the sliced beef to soak in the gravy in the slow cooker until I'm ready to serve. 
  • If you’re following a low-carb way of eating, leave the potatoes out and you can pair your pot roast with mashed cauliflower. Yum.

Nutrition

Calories: 290kcal
did you make this recipe? We want to see! Take a pic, and tag @glutenfreehomestead on Instagram.
  • About the Author
  • Latest Posts

About Barbara Bianchi

Barbara loves to bring fun into the kitchen and wholesome food to the table. She also enjoys drinking robust coffee, eating a little chocolate, reading a good novel, going for walks and spending time with her family and friends.
  • Gluten Free Matzo Brei Recipe - April 1, 2025
  • Ham Bone Soup Recipe - December 29, 2024
  • How To Bake A Bone-In Ham Recipe - December 27, 2024
  • Gluten Free Chocolate Cake Donut Recipe - December 23, 2024
  • Caramelized Onion Dip Recipe - November 6, 2024
  • Facebook
  • Twitter
  • Gmail

Hungry for more?

Sign up and I'll send you my eCookbook, Top 10 Recipes as a welcome gift

plus new articles and recipes delivered fresh to your inbox!

Your request has been accepted! Please check your inbox for a verification message.

Your data is collected, used, and protected in accordance with the privacy policy. Unsubscribe at any time.

Filed Under: Beef, Dairy free, Dinner, Egg free, Recipe, WHOLE 30 Recipes

Reader Interactions

Comments

  1. Ewa says

    February 4, 2017 at 1:53 pm

    It’s amazing how many things you can do without gluten.

    Reply
    • Barbara says

      February 4, 2017 at 10:45 pm

      Ah, It’s true. Just real healthy food here. Thanks,
      Ewa .

      Reply
  2. Ellen says

    February 6, 2017 at 1:03 pm

    I use my slow cooker all the time. This recipe is definitely going into the “to try” file. Looks scrumptious!

    Reply
    • Barbara says

      February 11, 2017 at 8:46 pm

      Hi, Ellen, I’m so glad that you enjoyed this recipe. It is scrumptious for sure!

      Reply
  3. Richard Kohout says

    May 8, 2018 at 11:16 pm

    The recipe does sound good, but it’s definitely not low-carb with the carrots and potatoes in there. I would go with carrots just for their nutrition value, but there are substitutes for potatoes. You could try turnips, are a lower carb substitute. Something I heard about and tried with sirloin tips the other day is radishes. Get larger radishes, cut in half and add in place of potatoes, they lose their bite with cooking and taste fairly close to potatoes. Just an idea!

    Reply
    • Barbara says

      May 8, 2018 at 11:36 pm

      Hey, Richard.
      I’ve been going with mashed cauliflower. I love your suggestion for turnips or radishes. Thanks!

      Reply
  4. Elaine says

    January 9, 2020 at 3:03 pm

    5 stars
    A great idea to use the slow cooker to tenderize a tougher cut of meat!

    Reply
    • Barbara Bianchi says

      January 9, 2020 at 9:49 pm

      You bet, Elaine. It turns out so juicy. Every time. Thanks for the stars. I appreciate it.

      Reply

Trackbacks

  1. Absolutely Delicious Classic Shepherd's Pie says:
    May 3, 2019 at 1:24 am

    […] Amazing Slow Cooker Pot Roast You’ve Got To Try […]

    Reply
  2. Gluten Free Beef Bourguignon says:
    May 10, 2019 at 1:04 am

    […] Amazing Slow Cooker Pot Roast You’ve Got To Try […]

    Reply
  3. Gluten Free Cowboy Stew (With Beef Cubes, Hot Dogs And Bacon) says:
    July 29, 2019 at 3:43 pm

    […] Amazing Slow Cooker Pot Roast You’ve Got To Try […]

    Reply
  4. Slow Cooker Braised Short Ribs (With Cooking Video) says:
    September 25, 2019 at 6:14 pm

    […] Amazing Slow Cooker Pot Roast You’ve Got To Try […]

    Reply
  5. Crazy for Gravy (Easy Gluten Free Gravy Recipes) says:
    February 17, 2020 at 10:33 pm

    […] This amazing slow cooker pot roast is definitely one of my favorites. It simmers in its own rich aux jus […]

    Reply
  6. Velvety Smooth Gluten Free Gravy - Gluten Free Homestead says:
    February 18, 2020 at 12:23 am

    […] you prefer an aux jus gravy (no flour), you’ll love my slow cooker pot roast. Simmering in its own rich gravy, it’s one of my favorite […]

    Reply
  7. Gluten-Free Meals for Large Families :: 100+ healthy dishes says:
    March 8, 2020 at 5:14 pm

    […] Slow Cooker Pot Roast – Tender, succulent, seasoned-just-right, this slow cooker pot roast in its own rich gravy from Gluten-Free Homestead is amazing. Not only is this simple to prepare, but you’re sure to get two thumbs up from everyone at the table. […]

    Reply
5 from 2 votes (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here. 

...

"So, whether you eat or drink, or whatever you do, do all to the glory of God."

-1 Corinthians 10:31

Buy Me a Coffee at ko-fi.com

Let’s be friends!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Bursting With Flavor

Get the Cookbook!

“I’ve enjoyed making a number of these recipes and love the beautiful, appetizing-looking pictures. And the fact that they’re low-carb is all the better! When I discover people who are looking for gluten-free or low-carb recipes—or who are just wanting to try something new—I love recommending Barbara’s recipes.”

—Barbara C.

Trending

Savory Steak Roll-Ups: A Culinary Adventure With Xtrema Ceramic Cookware

The 10 Most Important Strategies I Used To Beat Chronic Fatigue Syndrome: Part 1

Why We Bought a Sleep EZ 100% Natural Latex Mattress [Review]

Free eBook!

Get this information-packed eBook as a subscriber freebie!

Your request has been accepted! Please check your inbox for a verification message.

Your data is collected, used, and protected in accordance with the privacy policy. Unsubscribe at any time.

Footer

Affiliates Disclaimer

The Gluten Free Homestead receives a small commission from the sales made through our affiliate links. However, we only promote affiliate products we use or support wholeheartedly. The commissions received through your purchases help maintain this site. Thank you for your support!

Medical Disclaimer

Nothing you read on this site should be construed as medical advice. All blog posts are solely our personal experiences and opinions, and should not be interpreted as an attempt to offer a medical opinion or otherwise engage in the practice of medicine. See more here.

Privacy Policy

This privacy policy sets out how Gluten Free Homestead uses and protects any information that you give while using www.glutenfreehomestead.com See more here.

Copyright © 2025 · Brunch Pro Theme On Genesis Framework · WordPress · Log in

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.