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How We’re Getting Lean And Mean With A Low-Carb Healthy-Fat Diet

Published June 20, 2017 | Last Updated July 10, 2021 By Dr. John Bianchi 6 Comments

Let's talk about getting healthy! | Low Carb Healthy Fat diet | Keto | gluten free | Health | Nutrition

Did you ever get a really nice compliment that made you feel really good because it validated all the hard work you’d put into a project? Compliments like those don’t come around all that often, but when they do, you’re left with a smile that seems to last all day. Barbara got one of those…

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Filed Under: LOW CARB, Wellness Tagged With: health, Healthy Fat, low carb, nutrition, weightloss, wellness

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Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here. 

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“I’ve enjoyed making a number of these recipes and love the beautiful, appetizing-looking pictures. And the fact that they’re low-carb is all the better! When I discover people who are looking for gluten-free or low-carb recipes—or who are just wanting to try something new—I love recommending Barbara’s recipes.”

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