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Gluten Free Homestead

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Barbara & Nicole

Gluten Free Cauliflower Flatbreads Recipe

Published February 15, 2015 | Last Updated May 25, 2025 By Barbara & Nicole 53 Comments

A stack of thin, fluffy, golden-brown-to-perfection flatbreads. Can you believe they’re made without a trace of flour? The secret ingredient: versatile, delicious, healthy cauliflower.

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Filed Under: Appetizers & Side Dishes, Bread, LOW CARB, Most Popular Recipes, Paleo, Recipe, WHOLE 30 Recipes

Zucchini Noodles with Bolognese Sauce (Zoodles)

Published February 7, 2015 | Last Updated September 28, 2022 By Barbara & Nicole 19 Comments

Dear Spiralizer,
How could we have lived without you all these years? You are a gluten-free foodie’s best friend, turning our favorite vegetables into long noodle-like swirls. Could zucchini really be a substitute for spaghetti?

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Filed Under: Beef, Dinner, LOW CARB, Nutritious Spiralized Recipes, Recipe, Recipes with dairy-free option, WHOLE 30 Recipes

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Hi! We’re Barbara & John. Whether you’re looking for delicious easy to follow gluten-free and low-carb recipes, strength training tips, strategies to beat chronic fatigue, or just because you want to feel good, you're in the right place. Read more here. 

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"So, whether you eat or drink, or whatever you do, do all to the glory of God."

-1 Corinthians 10:31

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“I’ve enjoyed making a number of these recipes and love the beautiful, appetizing-looking pictures. And the fact that they’re low-carb is all the better! When I discover people who are looking for gluten-free or low-carb recipes—or who are just wanting to try something new—I love recommending Barbara’s recipes.”

—Barbara C.

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