“If the body be feeble, the mind will not be strong. The sovereign invigorator of the body is exercise, and of all the exercises walking is best. I have known some great walkers and had particular accounts of many more; and I never knew or heard of one who was not healthy and long lived.”…
Wellness
Why Am I Soooo….Fatigued? Again!
In this article, John discusses adrenal fatigue and recovering from the effects of non-celiac gluten sensitivity. Most of us who are recovering from the long-term effects of celiac disease, non-celiac gluten sensitivity, and other chronic illnesses know that our times of feeling well can come in cycles. Sometimes we feel great and rejoice in the fact…
My Healing Green Smoothie Recipe
Discover many important green smoothie benefits and a step-by-step guide with beautiful photos showing how to make a healing green smoothie. You’re going to love this smoothie. This healing green smoothie is one of the best ways to start your day. It’s loaded with nutritious organic romaine lettuce, kale, carrots, celery stalks, strawberries, an avocado, and…
Journey to Health: John’s Story
This is the first in a series of posts where we are sharing the stories of each member of The Gluten Free Homestead team. Today John is sharing his journey to health story. See his other articles Can a Gluten Free Diet Heal Adult Celiac Patients? and Gluten Free Living: Battling Cross Contamination. Hi all!…
Gluten Free Living: Battling Cross Contamination
Learn about gluten free living and battling cross contamination especially with gluten containing products manufactured on shared equipment. Why is gluten free living so tricky? Today my dear husband, John, is visiting the blog with an article about the issue of cross contamination especially with gluten containing products manufactured on shared equipment. Everyone who suffers from…
Discuss: What meal have you adapted for food allergies?
I was chatting with my daughter today about activities our family enjoys together. Our favorite foods are always a part of the memorable gatherings. We have many fond memories of watching old movies and eating our favorite sandwiches, playing board games while enjoying warm brownies, inviting family and friends to scrumptious holiday feasts, and (my…