Our friends from Poland shared this Surówka recipe with us. Pronounced suˈrufka, it is a sauerkraut, carrot, apple and onion salad. They said that it’s delicious with fish. I was planning to serve pork tenderloin tonight, however, and just couldn’t wait to try it. Yum.
If you do serve your Surówka with fish, our friends said to add the juice of two fresh lemons. Also, I substituted the tablespoon of sugar with Stevia.
Fermented sauerkraut is so healthy. It’s easy to make your own. For store bought, I recommend Bubbies Of San Francisco Sauerkraut. It has live cultures, and no sugar, vinegar or preservatives. Just great taste.
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- 1 pound Bubbies Sauerkraut
- 1 organic
- 1 organic apple, chopped (I had delicious apples available, you can also use gala apples)
- ½ organic onion, minced
- 1 tablespoon parsley
- 2 tablespoons extra virgin olive oil
- 1-2 g Stevia
- salt, to taste
- dash of pepper
- Strain liquid from the sauerkraut.
- Add carrot, apple, onion, and parsley. Stir in olive oil and sprinkle with Stevia,
saltand pepper. Mix thoroughly.
- Ten minutes prep time + refrigerate for thirty minutes.
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