Crunchy baked zucchini chips are an incredibly nutritious snack!

Two weeks ago, we treated you to our mouthwatering recipe for baked zucchini sticks, and we’re back as promised with another delightful zucchini creation: crispy Baked Zucchini Chips.

John had been missing the tasty pub food he used to be able to enjoy before switching to a gluten-free diet. Classics like fried mozzarella sticks and zucchini sticks were now off-limits.

But fear not, we decided to take matters into our own hands and crafted two gluten-free appetizer and side dish recipes. To our delight, not only did they surpass our memories of pub fare, but they also turned out to be a more nutritious alternative that the entire family enjoyed.

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Today, I have Aleia’s Gluten Free Italian Flavored Breadcrumbs. It’s ideal for that authentic Italian flavor.

Sometimes I use Ian’s Gluten Free Panko breadcrumbs like in the next picture, for extra crunch. So either way is good.

A family favorite: zucchini chips

Our zucchini chips became an instant hit, especially with the kids (no leftover veggies that night!). They’re easy enough, you can involve them in the preparation process for added fun. As I look ahead to our upcoming Super Bowl party, I can already envision these crispy chips stealing the show.

Add these zucchini chips to your spread of quick bites for game day or movie night along with crispy salami chips, slices of Socca flatbread, cool cucumber bites , and for a sweet treat, kids might also enjoy Churro Puppy Chow.

Dipping sauces to pair with Baked Zucchini Chips?

What’s a zucchini chip without the perfect dipping sauce? I recommend gluten-free Ranch dressing, with options like Annie’s Cowgirl Ranch or Primal Kitchen sugar-free Ranch.

They also pair well with homemade salsa, easy caramelized onion dip, marinara, tzatziki, or a garlic aioli. Experiment to find your favorite combination.

With gluten free dipping sauce these delicious baked zucchini chips are a no-guilt, incredibly nutritious snack. Each bite is a delightful contrast of creamy zucchini and a satisfying crunch.

Nutrient-packed zucchini

Before we dive into the recipe, let’s take a moment to appreciate zucchini. It’s a personal favorite of mine – low in calories and a fantastic source of potassium, Vitamin A, Vitamin C, and Manganese, an essential mineral.

The best part? Making these Baked Zucchini Chips is a breeze! Gather these ingredients to create this effortlessly tasty treat.

Ingredients

Zucchini – Any type of zucchini works, but medium ones with firmer flesh are ideal.

Extra-virgin olive oil – A good oil adds a touch of healthy fats and helps achieve a crispy golden outside during baking.

Gluten free breadcrumbs – Whether you choose plain, Italian flavored, or gluten free Panko, crumbs create a crunchy and golden coating for the chips.

Parmesan Cheese – This infuses a rich umami flavor and contributes to the crispy coating for a savory kick.

Salt and Pepper – These seasonings enhance the taste of the chips.

Instructions

*Free printable recipe card is available at the end of the post.

To begin, I recommend using this type of broiler pan with a grid top as it allows the heat to circulate around the zucchini slices and get crispy. You can line the bottom drip pan of the broiler pan with foil for easier cleanup. Brush the grid top with oil.

Then position one rack in the middle of your oven for baking the zucchini and the top rack so that the zucchini will be about 6-7 inches from the heating element for the final broiling step. Next preheat your oven to 425 ℉.

Now just slice up your zucchini and toss the slices in a bowl with oil. In another bowl, combine grated Parmesan cheese, gluten-free breadcrumbs, salt, and pepper.

Dredge both sides of the zucchini slices in the mixture, and then arrange them on the grid top of the broiler pan.

Pop in the oven for about fifteen minutes.

Now set the oven to broil, place your pan on the top rack (six inches from the heat source) and broil until they’re golden brown and crispy, about 2-3 minutes. Since ovens vary, keep an eye on them so they don’t burn.

Bam! Enjoy the goodness of your pub-style chips for game day or any time you want a quick delicious snack.

Pro tips and recipe notes

Are there any alternative seasonings or herbs I can add to customize the flavor of the chips? Customize the flavor by adding herbs like thyme, rosemary, or oregano to the breadcrumb mixture. Garlic powder or paprika can also enhance the taste.
Is it possible to make these chips without using Parmesan cheese? Yes, if you’d like to make them dairy-free, you can make these chips without Parmesan cheese. Just double the breadcrumbs.
How can I store leftover zucchini chips? While it’s best to enjoy them fresh, you can store Baked Zucchini Chips in an airtight container for up to 2 days. Reheat in the oven for a few minutes to restore crispiness.

I hope these Baked Zucchini Chips bring as much joy to your table as they did to ours. Whether you’re planning a game day gathering, serving them as a side dish with dinner, or just looking for a guilt-free snack, these chips deliver on both taste and nutrition.

So, grab those zucchinis, preheat the oven, and indulge in all the crispy, gluten-free goodness. Happy snacking!

Love zucchini? Try these recipes

6 Healthy And Delicious Zoodles (Zucchini Noodles) Recipes: Here are my favorite zoodles recipes. They’re so fun to make and very fun to eat too.

Healthy Lemony Marinated Zucchini Salad: Zucchini is delicious raw, especially when it is marinated before being added to a salad.

Zucchini Lasagna Casserole That Really Rocks: This is a delicious low carb meal! And I’ve included a cool cooking video so you can watch how to make it.

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