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Published January 21, 2015 | Last Updated September 29, 2022 By Barbara Bianchi 16 Comments

Baked Zucchini Chips

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Crunchy baked zucchini chips are an incredibly healthy snack!

zucc chips 1

Two weeks ago, we shared our recipe for baked zucchini sticks here on the blog. We promised to share another quick and easy zucchini treat, and here it is: crispy Baked Zucchini Chips.

My husband, John, had been craving the tasty pub food he used to be able to enjoy before he switched to a gluten-free diet. Now fried mozzarella sticks and fried zucchini sticks are off-limits.

So we decided to come up with two gluten-free, paleo friendly recipes. To our delight, they were even better than the pub food we remember and much healthier too. Everyone in the family enjoyed them.

In fact, these zucchini chips were a particular favorite of the kids (no leftover vegetables that night!). I can definitely see these being a hit at our upcoming Super Bowl party.

zucc chips 2

These are so quick and effortless to make.

Instructions

*Free printable recipe card is available at the end of the post.

Just slice up two medium-sized zucchini and toss the slices in a bowl with oil. In another bowl, combine grated Parmesan cheese, gluten-free Panko breadcrumbs, salt, and pepper.

Dredge both sides of the zucchini slices in the mixture, and then arrange them on a parchment paper-lined baking sheet.

Pop in the oven for fifteen minutes. Then broil for four to five minutes until they are golden brown and crispy.

zucc chips 3

Zucchini is one of my favorite vegetables. It’s very low in calories and is a wonderful source of potassium and Vitamin A, Vitamin C, and Manganese (an essential mineral).

With gluten free Ranch dressing as a dipping sauce (we like Annie’s Cowgirl Ranch), these delicious baked zucchini chips are a no-guilt, incredibly healthy snack with just the right amount of Panko crunch and cheesy parmesan.

Love zucchini? Try these recipes

6 Healthy And Delicious Zoodles (Zucchini Noodles) Recipes: Here are my favorite zoodles recipes. They’re so fun to make and very fun to eat too.

Healthy Lemony Marinated Zucchini Salad: Zucchini is delicious raw, especially when it is marinated before being added to a salad.

Zucchini Lasagna Casserole That Really Rocks:  This is a delicious low carb meal!  And I’ve included a cool cooking video so you can watch how to make it.

Want to save this recipe? Pin it!

Delicious crunchy Panko breaded parmesan zucchini chips | oven baked healthy chips | easy gluten free recipe | easy game day recipe | football party recipe

Watch how to make it

 
Print Pin
5 from 1 vote

Baked Zucchini Chips

Delicious baked zucchini chips with just the right amount of Panko crunch and cheesy parmesan.
Course Appetizer, Snack
Cuisine American
Keyword snack ideas, zucchini chips, zucchini recipe ideas
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 73kcal
Author Barbara Bianchi

Ingredients

  • 2 medium zucchini sliced into 1/4 inch rounds
  • 1 tablespoon extra-virgin olive oil
  • 1/4 cup grated Parmesan
  • 1/4 cup gluten free Panko bread crumbs
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

  • Preheat the oven to 425℉. Line a baking sheet with parchment paper and brush the parchment paper with oil.
  • In a medium bowl, toss the zucchini with oil. Combine Parmesan, bread crumbs, salt, and pepper in a mixing bowl.
    Dredge each round into the Parmesan mixture, on both sides until well coated. Place on the lined baking sheet.
  • Bake 15 minutes. Then broil until golden, about 4-5 minutes Remove with spatula and serve.

Nutrition

Calories: 73kcal
did you make this recipe? We want to see! Take a pic, and tag @glutenfreehomestead on Instagram.

 

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About Barbara Bianchi

Barbara loves to bring fun into the kitchen and healthy food to the table. She also enjoys drinking coffee, eating a little chocolate, reading a good novel, going for walks and spending time with her family and friends.
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  • Frozen Strawberry Protein Pops - July 28, 2022
  • High-Protein Smoothie With Strawberries - July 15, 2022
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Filed Under: Appetizers & Side Dishes, Egg free, Nut free, Paleo, Recipe, Vegetables & Salads

Reader Interactions

Comments

  1. Mary Burris says

    January 21, 2015 at 4:43 am

    I love zucchini chips! And these look absolutely delicious!

    Reply
    • Barbara says

      January 24, 2015 at 11:20 pm

      So yummy. Thanks.

      Reply
  2. Cheryl says

    January 21, 2015 at 5:36 am

    I am so bookmarking this site! This looks amazing and I’m really loving the fact that it doesn’t have a ton of ingredients. I’m definitely trying this and will be looking for more recipes 🙂

    Reply
    • Barbara says

      January 24, 2015 at 11:24 pm

      Welcome Cheryl. I’m so glad you stopped by. Most of my recipes are quick and easy. Thanks.

      Reply
  3. Terri says

    January 21, 2015 at 8:18 am

    oh wow, this looks truly amazing!! I am going to make these

    Reply
    • Barbara says

      January 24, 2015 at 11:25 pm

      Terrific. Enjoy.

      Reply
  4. Michelle Liew says

    January 21, 2015 at 10:40 am

    Love zucchini and will definitely give this one a try. Will pop by and let you know how it goes!

    Reply
    • Barbara says

      January 24, 2015 at 11:27 pm

      Yay. Hope you like them as much as we do.

      Reply
  5. Ray says

    January 21, 2015 at 10:41 am

    This sounds delic. I have been thinking about trying something of this nature anyway, as I am trying to eat a bit more healthy with the New Year. I think I am going to try this over the weekend.

    Reply
    • Barbara says

      January 24, 2015 at 11:35 pm

      Excellent, a bit more healthy with every scrumptious bite.

      Reply
  6. Catherine says

    January 21, 2015 at 4:04 pm

    I have been doing this for years and LOVE them…minus the bread crumbs. I never thought to add those to them. Sounds sooooo good. What awesome addition. I can’t wait to go shopping so I can bring home some zucchini and try these! Thanks 🙂

    Reply
    • Barbara says

      January 24, 2015 at 11:40 pm

      Yes, I love the way the panko breadcrumbs add a little crunchiness. 🙂

      Reply
  7. Bethany says

    February 19, 2015 at 8:37 pm

    These look really good!

    Reply
    • Barbara says

      February 19, 2015 at 9:36 pm

      They are. I think I’ll make a batch right now to snack on while we watch a movie. 🙂

      Reply
  8. vegetarianmamma (Cindy) says

    February 21, 2015 at 7:43 pm

    Thanks for linking up at our Gluten Free Fridays Party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂 I can’t wait to see what you share next time!
    -Cindy

    Reply
    • Barbara says

      February 22, 2015 at 12:14 am

      Thanks, Cindy!

      Reply

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