Oven Baked Curly Cheese Fries

These oven baked curly cheese fries are a wonderfully healthy potato snack.

Who else is excited for Super Bowl Sunday? After all, we all know one of the best things about football parties. The food, of course! Today, I have a perfect party food for you that’s sure to be a hit on game day: oven baked curly cheese fries.

These aren’t ordinary cheese “fries”. They’re mixed with a hint of garlic, baked in the oven so no frying is required, and topped with aged cheddar cheese and fresh scallions. What a fun and healthy treat!

HOW TO MAKE THEM

*Free printable recipe card is available at the end of the post.

To make the fries, first preheat the oven to 400 ℉. Next, prepare a baking sheet lined with parchment paper.

For slicing the potatoes, I used my 4-blade spiralizer from Paderno World Cuisine. If you don’t have a spiralizer, you can also slice them by hand with a julienne peeler.

If you’re using a spiralizer like the Paderno, make sure to buy fat potatoes that are relatively straight. Peel them and trim the end of each potato flat in order to secure a firm hold onto the sharp prongs. Make sure to keep the potato centered in the unit. This will turn out wonderfully long spirals each time.

I sliced the potatoes using the blade with the large triangles. Then I snipped the slices into smaller 12-inch long strands. These strands will curl up, but any longer than that will be harder to eat.

Aren’t they pretty?  Just asking to be seasoned and baked to crispy perfection.

Transfer the curly potato strands to a large bowl. Mix oil, garlic and salt together in a small bowl and pour the oil mixture over the potatoes. Toss to coat.

Place potatoes on your parchment lined baking pan and bake for about 15 minutes. Spread them out so they’ll cook evenly. Then turn the potatoes over with a spatula and bake for 10 minutes more.

Sprinkle with shredded cheese and bake for two more minutes until the cheese melts. I used an aged cheddar. Aged cheeses are supposed to have a lower lactose content than lesser aged varieties.

Voila! Wonderfully curly cheesy fries. No deep frying necessary. Make sure to save some for yourself as these will probably be wolfed down in minutes.

PRO TIPS AND RECIPE NOTES

• I love topping these curly cheese fries with aged cheddar cheese. What kind of toppings would you add? Bacon, jalapeños, blue cheese, chili, tomatoes, avocado, mozzarella, sour cream, hot sauce or even caramelized onions? It’s up to you.
• For slicing the potatoes, I used my 4-blade spiralizer from Paderno World Cuisine. using the blade with the large triangles. If you don’t have a spiralizer, you can also slice them by hand with a julienne peeler.
• If you’re using a spiralizer like the Paderno, make sure to buy fat potatoes that are relatively straight. Peel them and trim the end of each potato flat in order to secure a firm hold onto the sharp prongs. Make sure to keep the potato centered in the unit. This will turn out wonderfully long spirals each time.

Serve while cheering for your favorite team. Congrats to all of you Panthers and Broncos fans! May the best team win!

P.S. If you make this recipe, share your snap on Instagram and tag #glutenfreehomestead. I always love seeing your photos.

MORE FUN POTATO RECIPES

Irish Nachos – Irish nachos are a fun twist on traditional nachos. Crispy, seasoned potato slices are drowned in cheese and topped with bacon.

Parmesan Baked Sweet Potatoes – In this recipe, sweet potatoes are roasted in lots of butter with a hint of garlic and parmesan cheese that forms an out-of-this-world delicious parmesan crust on top. Your taste buds are going to love this recipe. 

Roasted Potatoes – These are the easiest and best roasted potatoes: crispy on the outside and fluffy inside.

3 Simple Tips On How To Make A Healthier Potato Salad– Follow these tips to reduce the Glycemic Index of your potatoes and then toss them with an avocado mayonnaise dressing for a potato salad that will be healthier for everyone.

Healthier Homemade French Fries – These homemade french fries really are wonderfully easy to make, and they surpass restaurant fries, hands down. They turn out crispy on the outside, fluffy inside, and not a bit greasy.

One-Pan Roast Chicken And Potatoes– This is my family’s favorite chicken dinner. You’ll love the flavors and it’s made all in one pan so clean up is super easy too.

Dr. Ted Naiman’s P:E Potatoes Au Gratin – Thinly sliced potatoes are layered in a creamy low-fat yogurt and cheddar cheese sauce and then topped with low-fat Mozzarella and Parmesan cheese for a delicious and healthy high-protein potatoes au gratin casserole. 

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5 from 1 vote

Oven Baked Curly Cheese Fries

These aren't ordinary cheese "fries". They're mixed with a hint of garlic, baked in the oven so no frying is required, and topped with aged cheddar cheese and fresh scallions. What a fun and healthy treat!

Course Appetizer, Side Dish, Snack

Cuisine American

Keyword baked curly fries, cheese fries, curly fry cutter, healthy alternative french fries, recipes using a spiralizer

Prep Time 15 minutes

Cook Time 30 minutes

Total Time 45 minutes

Servings 2

Calories 110kcal

Author Barbara Bianchi

Ingredients

• 2 potatoes peeled
• 1/4 cup extra virgin olive oil
• 1 teaspoon salt
• 1 teaspoon garlic powder
• 1/2 cup aged cheddar cheese grated
• scallions chopped

Instructions

• Cut potatoes into curly strands using a spiralizer.Then snip or break them with your fingers into about 12 inch long strands. Place them in a bowl.
• Mix oil, garlic and salt together in a small bowl and pour mixture over the potatoes. Toss to coat.
• Place potatoes on your parchment lined baking pan and bake for about 15 minutes. Then turn the potatoes over with a spatula and bake for 10 minutes more.
• Sprinkle with shredded cheese and bake for 2 more minutes until the cheese melts.
• Garnish with chopped scallions and serve with dip.

Notes

• I love topping these curly cheese fries with aged cheddar cheese. What kind of toppings would you add? Bacon, jalapeños, blue cheese, chili, tomatoes, avocado, mozzarella, sour cream, hot sauce or even caramelized onions? It’s up to you.
• For slicing the potatoes, I used my 4-blade spiralizer from Paderno World Cuisine. using the blade with the large triangles. If you don’t have a spiralizer, you can also slice them by hand with a julienne peeler.
• If you are using a spiralizer like the Paderno, make sure to buy fat potatoes that are relatively straight. Peel them and trim the end of each potato flat in order to secure a firm hold onto the sharp prongs. Make sure to keep the potato centered in the unit. This will turn out wonderfully long spirals each time.

Nutrition

Calories: 110kcal

did you make this recipe? We want to see! Take a pic, and tag @glutenfreehomestead on Instagram.