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Recipe

Sloppy Joe Stuffed Peppers Recipe

Published September 24, 2020 | Last Updated October 21, 2024 By Barbara Bianchi 2 Comments

I remember I loved Sloppy Joes when I was a kid — maybe because they were so messy and fun to eat. But, really, they’re delicious no matter what age you are. They’re always a great go-to meal on busy days because they come together so quickly.

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Filed Under: Beef, Dairy free, Dinner, Egg free, Keto, LOW CARB, Nut free, Paleo, Recipe, WHOLE 30 Recipes

10-Minute Cucumber Bites (With Three Amazing Toppings)

Published September 5, 2020 | Last Updated November 30, 2025 By Barbara Bianchi 8 Comments

Today, I was reminiscing with my daughter about the amazing bagels we used to get at a local deli when we lived in New York. I don’t eat bagels anymore because I’m on a low carb diet, but I wondered if there was a way to make a keto-friendly snack that would capture our favorite bagel flavor.

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Filed Under: Appetizers & Side Dishes, Keto, LOW CARB, Paleo, Recipe

Orange Pan Sauce

Published August 25, 2020 | Last Updated September 20, 2026 By Barbara Bianchi 2 Comments

Orange pan sauce is quick, easy and ready in less than ten minutes! Pair with fish, pasta, chicken or beef. This lovely sauce has a burst of citrusy sweetness, a touch of Dijon zing, a sprinkle of thyme and a swirl of creamy butter for a wonderful finishing touch. It’s like my Orange Herb Roasted Chicken’s cousin,…

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Filed Under: Appetizers & Side Dishes, Egg free, Nut free, Paleo, Recipe

Pistachio Maple Pan Sauce Recipe

Published August 24, 2020 | Last Updated March 7, 2026 By Barbara Bianchi 4 Comments

Think maple syrup is just for pancakes? Think again. A handful of pistachios and a drizzle of syrup make this pan sauce an easy way to make weeknight dinners feel a little special. If dinner has been feeling a little repetitive lately, this Pistachio Maple Pan Sauce is an easy way to change things up…

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Filed Under: Appetizers & Side Dishes, Egg free, Paleo, Recipe

Creamy Mustard Pan Sauce Recipe

Published August 23, 2020 | Last Updated March 28, 2026 By Barbara Bianchi 4 Comments

If you’ve ever felt like your dinner is missing something, this is one of the easiest ways to fix it. This creamy mustard pan sauce comes together right in the same pan with simple ingredients and adds rich, savory flavor to chicken, fish, or vegetables. If you love a hint of tang, this creamy sauce…

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Filed Under: Appetizers & Side Dishes, Egg free, LOW CARB, Nut free, Paleo, Recipe

Honey Dijon Pan Sauce

Published August 22, 2020 | Last Updated April 30, 2026 By Barbara Bianchi 1 Comment

This honey dijon pan sauce is a quick barbecue sauce that’s ready in just ten minutes. If you love that flavor of a rich barbecue sauce, you have to try this sauce. This is a simple version of my honey barbecue sauce from my slow cooker brisket recipe. It conjures up thoughts of sunshine and backyard cookouts….

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Filed Under: Appetizers & Side Dishes, Dairy free, Egg free, Paleo, Recipe

Tomato Basil Quick Pan Sauce Recipe

Published August 21, 2020 | Last Updated November 18, 2025 By Barbara Bianchi 1 Comment

Buttery tomato basil sauce is just what you may be craving for dinner tonight. And it’ll be ready in 20 minutes. This might be the quickest tomato sauce ever. The secret? Fresh cherry tomatoes! The little cherry tomatoes burst when they’re heated. Yum. This sauce bears resemblance to the tomato sauce used in my Garlic…

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Filed Under: Appetizers & Side Dishes, Egg free, Paleo, Recipe

Easy Lemon And Capers Pan Sauce Recipe

Published August 19, 2020 | Last Updated March 4, 2026 By Barbara Bianchi 4 Comments

This easy lemon and capers pan sauce is bright, buttery, and full of fresh flavor. Made right in your skillet with simple ingredients, it’s a flourless, piccata-style sauce that comes together in minutes. Spoon it over chicken, fish, or sautéed vegetables for a light, comforting finish that feels special without making dinner complicated. You know…

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Filed Under: Appetizers & Side Dishes, Egg free, LOW CARB, Nut free, Paleo, Recipe

Unstuffed Cabbage Recipe (Low Carb)

Published August 3, 2020 | Last Updated October 19, 2025 By Barbara Bianchi Leave a Comment

It’s no secret that I love stuffed cabbage. Last year I shared my recipe for low carb stuffed cabbage. It quickly became one of the most popular recipes on the blog. Today I was yearning for those tasty cabbage rolls, but when I looked at the clock I knew there wasn’t enough time to make them. So I created this quicker variation…

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Filed Under: Beef, Dinner, Egg free, LOW CARB, Nut free, Paleo, Recipe

Keto Coleslaw With Sugar Free Dressing Recipe

Published July 22, 2020 | Last Updated April 10, 2026 By Barbara Bianchi 4 Comments

With summer upon us, it’s picnic time! And that means it’s time for coleslaw. Store bought coleslaw can be loaded with sugar. So why not make it at home? You can control the ingredients for a guilt-free, nutritious side dish that everyone at your table will love. What makes this coleslaw special? Sugar-free avocado mayo. It’s delicious.

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Filed Under: Appetizers & Side Dishes, Dairy free, Keto, LOW CARB, Nut free, Paleo, Recipe, Vegetables & Salads, WHOLE 30 Recipes

How To Make Homemade Applesauce

Published May 29, 2020 | Last Updated April 10, 2026 By Barbara Bianchi 1 Comment

Applesauce always brings back fond memories of my grandma who my family affectionately called “Nanny”. Whenever I visited Nanny as a child, she was always in the kitchen cookin’ up something yummy. There was the heavenly aroma of…

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Filed Under: Appetizers & Side Dishes, Dairy free, Fall Favorites, Gluten Free Dessert Recipes, Nut free, Paleo, Recipe, WHOLE 30 Recipes

Keto Low Carb Fried Cabbage And Knockwurst

Published April 19, 2020 | Last Updated September 5, 2026 By Barbara Bianchi 9 Comments

Healthy and satisfying keto low carb fried cabbage and knockwurst is a quick weeknight dinner or an easy meal to prep for grab-and-go lunches. This recipe is a one-pan meal, which makes dinner super easy. I’ve prepared a free eBook of one-pan meals for you, so be sure to check out how to get yours.

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Filed Under: Beef, Dinner, Egg free, Keto, LOW CARB, Most Popular Recipes, Nut free, Paleo, Recipe

Gluten Free Cabbage And Noodles Recipe

Published April 19, 2020 | Last Updated July 28, 2024 By Barbara Bianchi 3 Comments

Gluten free cabbage and noodles goes from stove to table in thirty minutes flat. Looking for an easy recipe your whole family will love?  This cabbage and noodles recipe was passed down from my grandma. Affectionately, my family called her “Nanny”. And everything in Nanny’s kitchen was made with love.⁠ So the recipe is also…

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Filed Under: Appetizers & Side Dishes, Dinner, Nut free, Pasta, Recipe

28 Tasty Ground Beef Recipes

Published March 24, 2020 | Last Updated November 29, 2025 By Barbara Bianchi Leave a Comment

Ground beef is so economical and tastes great and it can be made in a variety of ways so you won’t feel like you’re having the same meal over and over again. You’ll never get tired of it. This is a collection of weeknight meals, special dinners, recipes for kids, or for when you need to feed a crowd.

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Filed Under: Beef, Dinner, Most Popular Recipes, Recipe

Gluten Free Mushroom Gravy Recipe

Published February 17, 2020 | Last Updated August 31, 2024 By Barbara Bianchi 6 Comments

This is a delicious gluten free mushroom gravy. You’ll want to pour it on beef, chicken, potatoes, etc. The wine makes it a winner, and your family won’t believe it’s gluten free. What could be better than homemade gluten free mushroom gravy? This one is so delicious, I’ve added it to my collection of mouthwatering…

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Filed Under: Appetizers & Side Dishes, Egg free, Nut free, Recipe

Velvety Smooth Gluten Free Gravy Recipe

Published February 16, 2020 | Last Updated July 31, 2026 By Barbara Bianchi 6 Comments

Get all my tips and techniques to make velvety smooth gluten free gravy in this quick and easy tutorial. And you can watch how I make it in the video at the end of the post. Featured comment The best beef gravy ever! Thanks for sharing.” – a happy home cook on Pinterest Has this…

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Filed Under: Appetizers & Side Dishes, Egg free, Nut free, Recipe, Thanksgiving

Mediterranean Salsa Recipe With Tomatoes And Olives

Published February 14, 2020 | Last Updated May 1, 2026 By Barbara Bianchi 5 Comments

Mediterranean salsa is a great way to amp up the flavor of all kinds of dishes. Made with just four ingredients, plus salt and pepper, it couldn’t be easier to whip up. And it fits right into a low-carb way of eating. I’ve included step by step photos and a cooking video for you. Enjoy!

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Filed Under: Appetizers & Side Dishes, Egg free, LOW CARB, Paleo, Recipe

Poached Low-Carb Meatballs Recipe

Published November 5, 2019 | Last Updated September 18, 2026 By Barbara Bianchi 4 Comments

Do you love homecooked meatballs but hate having to stand over a hot stove browning them one by one? There has to be a faster way to make them, right? Well, you’re going to love this recipe. And here’s the best part, these will probably be the fastest and easiest meatballs you ever make. The secret …

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Filed Under: Beef, Dinner, Keto, LOW CARB, Paleo, Recipe

Keto Pork Tenderloin Crispy Bites Recipe

Published September 27, 2019 | Last Updated July 27, 2026 By Barbara Bianchi 9 Comments

These are seriously amazing keto pork tenderloin crispy bites.
I haven’t made crunchy fried meat (like panko crusted pork chops) in ages. Since going low carb, I’ve been avoiding all the batter and breadcrumbs.
Until today. I’ve found an amazing substitute…

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Filed Under: Dinner, Keto, LOW CARB, Paleo, Pork, Recipe, WHOLE 30 Recipes

Châteaubriand Recipe (Low-Carb And Whole 30)

Published August 27, 2019 | Last Updated July 15, 2025 By Barbara Bianchi 4 Comments

We eat a lot of real meat at our house. It doesn’t matter what kind. Beef, chicken, pork, lamb, or fish.
There are a couple of reasons for our apparently counter-cultural practice.  First, we love it.
Come on, you gotta love a sizzling T-bone (my favorite) with a sprinkling of…

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Filed Under: Beef, Best Holiday Recipes, Dairy free, Dinner, Egg free, French-inspired recipes, gluten free, Keto, LOW CARB, Nut free, Paleo, Recipe, WHOLE 30 Recipes

How To Cook Bacon In The Oven

Published July 24, 2019 | Last Updated March 16, 2026 By Barbara Bianchi 5 Comments

It’s easy to cook bacon in the oven in less than 25 minutes. No fuss, no mess, just delicious perfectly done bacon. Bacon! There are so many delicious ways to enjoy it – on its own, as a topping on a salad or burger like this amazing bacon cheeseburger, or even added to this easy and…

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Filed Under: Appetizers & Side Dishes, Breakfast, Dairy free, Keto, LOW CARB, Lunch, Paleo, Recipe, WHOLE 30 Recipes

Cheesy Cauliflower With Ham Casserole (Low-Carb)

Published May 21, 2019 | Last Updated February 26, 2025 By Barbara Bianchi 8 Comments

This nutritious cheesy cauliflower with ham casserole comes together in a snap and is a great way to use up ham leftovers.  Sometimes when you make a ham, there are enough leftovers to make a whole new meal the next day. Yesterday, I made a delicious ham for dinner, and I had two pounds of…

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Filed Under: Dinner, Keto, LOW CARB, Paleo, Pork, Recipe

Pork Tenderloin Cordon Bleu Recipe

Published April 25, 2019 | Last Updated July 31, 2024 By Barbara Bianchi 6 Comments

The other day I picked up a pork tenderloin at the supermarket at a really good price. Usually, I love to simply sauté this cut of pork, but John and I were in the mood for something a little different. I suggested stuffing it with ham and cheese. He suggested pairing it with a cream sauce similar to the one that’s usually paired with…

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Filed Under: Dinner, Egg free, French-inspired recipes, gluten free, Keto, LOW CARB, Nut free, Paleo, Pork, Recipe

Low-Carb Meatballs In Smoked Paprika Sauce Recipe

Published April 1, 2019 | Last Updated December 29, 2024 By Barbara Bianchi 1 Comment

Low-carb meatballs are a family favorite dinner here at my house. Usually, I serve them in a tomato sauce and sometimes covered in mozzarella cheese. Yum. But…even a family favorite can get a little old. Does that ever happen to you? You keep serving up the same meal week after week and suddenly …

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Filed Under: Beef, Dinner, Keto, LOW CARB, Nut free, Paleo, Recipe

Tastiest Low-Carb Keto Stuffed Cabbage Recipe

Published February 28, 2019 | Last Updated March 19, 2026 By Barbara Bianchi 26 Comments

Stuffed Cabbage

Whether you’re cutting out grains because of allergies, reducing carbs because you want to lower your insulin response, trying to lose those extra pounds still left over from the holidays, or you’re just looking for a super delicious comfort food, this low-carb keto stuffed cabbage is just what you need!

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Filed Under: Beef, Dinner, Keto, LOW CARB, Most Popular Recipes, Nut free, Paleo, Recipe, WHOLE 30 Recipes

Chicken And Peppers In Olive Oil Recipe

Published January 2, 2019 | Last Updated June 27, 2026 By Barbara Bianchi 11 Comments

You just won’t believe how these simple ingredients (chicken, extra-virgin olive oil, garlic, onions, and peppers) combine for a mouthwatering dish. This is a flavor party in your mouth. Gluten-Free, Low-Carb, Keto, Paleo, Whole 30 #ketochicken ##glutenfree #recipe #whole30 #paleo

This Italian chicken and peppers recipe features bone-in chicken slowly simmered with garlic, sweet peppers, and extra-virgin olive oil until incredibly tender. Unlike tomato-based chicken and peppers recipes, this generations-old family recipe develops rich flavor without red sauce, making it naturally low carb. Happy New Year! I hope you had a lovely holiday season. To…

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Filed Under: Chicken And Turkey Recipes, D