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Published July 1, 2013 | Last Updated April 22, 2024 By Barbara Bianchi 3 Comments

Gluten Free Corn Muffin Recipe

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Fall in love with gluten free baking all over again! This gluten free corn muffin recipe is a game-changer – easy to make, delicious to eat, and sure to become a staple in your kitchen.

gluten free corn muffins on a cooling rack

When you’re in the Northeast, you can visit any diner and order a grilled corn muffin. They will cut the muffin in half, slather it with butter and grill it to perfection. It’s a slice of heaven, but there’s just one hitch – it’s not gluten free.

No. The corn muffins from your local diner or bakery are not gluten free. No. Dunkin Donut’s corn muffins are not gluten free.

In the past, some restaurants would serve complimentary corn muffins with your meal, and perhaps some still do. However it’s important to note, the Cracker Barrel corn muffins are not gluten free and those Boston Market corn muffins are not gluten free either.

When you’re gluten-free and away from home, it’s advisable to bypass corn muffins unless they’re specifically made in a gluten-free bakery such as one of my favorites: By The Way Bakery: A Must-Visit Gluten Free Bakery in Manhattan.

When we made the switch to gluten free, I set out to recreate diner grilled corn muffins in my own kitchen.  

grilled gluten free corn muffin on a white plate with a pat of butter beside a cup of coffee

I started with store-bought frozen gluten free corn muffins. They were a little grainy like really good corn muffins should be, not dry or crumbly. Who could resist this?

Paired with your favorite hot beverage for a tasty gluten free dessert or as a fast easy side dish to your favorite breakfast dishes including my Gluten Free Broccoli Frittata or main dishes including Ground Beef Chili, a gluten free grilled corn muffin is so satisfying.

I originally published that recipe here over 10 years ago. But then, a curveball came our way – the brand we loved, Gluten Free Foods By George, went out of business.

So today, I took matters into my own hands and decided to whip up a batch from scratch.

“Why bother?” my daughter asked. “We can just buy the boxed kind.” It’s true, she has made a boxed gluten free corn bread.

Jiffy doesn’t offer a gluten-free corn muffin mix, but she has made the Krusteav gluten-free cornbread mix.

But there’s something special about homemade. Not to mention, it’s way cheaper and I get to pick the best ingredients.

When you make it yourself, you know what’s in it.

And let me tell you, the result is worth it. My daughter agrees. These gluten free corn muffins are fresh tasting and bursting with flavor.

All right, before we dive into our muffin-making adventure, let me share a little baking humor: Ever noticed that “muffins” spelled backward is “sniff um”? That’s exactly what you’ll do when you take them out of the oven!

Easy gluten free corn muffin recipe

So here’s my easy foolproof recipe. I promise, once you’ve tried these, you’ll never look back. Here’s what you’ll need to recreate these delicious treats in your own kitchen.

gluten free corn muffin ingredients: Gluten Free flour, gluten free corn meal, sugar, salt, baking powder, cream, eggs, butterIngredients

King Arthur Gluten Free Measure for Measure flour: I’m choosing this flour as it contains xanthan gum for the best texture. If you have a different gluten free all purpose flour that doesn’t contain xanthan gum, you may need to add it. 

Gluten free yellow cornmeal: I use organic Arrowroot brand as I do in my Spoon Bread recipe. It’s certified gluten free and Non-GMO.

Sugar: Just a small amount to add a subtle sweetness balancing the savory corn flavor without overpowering it. Or swap for honey if you prefer as I do in my Blueberry Muffins With Coconut Flour. Honey is sweeter so you’ll only need 2 1/2 tablespoons.

Salt: A little salt brightens and balances the flavors.

Baking powder: I like Rumford because it is gluten free, aluminum free, and Non-GMO. When you mix baking powder with the liquids and heat, it triggers a bubbly reaction, resulting in light and fluffy muffins.

Cream: Heavy whipping cream adds richness to the muffins. Whole milk, half and half, coconut milk, or almond milk will work too. 

Large eggs: Room temperature eggs will blend better so take them out before you begin.

Melted butter: If you need dairy free muffins, go ahead with a dairy free butter substitute. 

Instructions

*Free printable recipe card is available at the end of the post. 

First things first, preheat your oven to 400°F. Then, grab your muffin pan and line it with baking cups.

Next up, it’s mixing time! In a big bowl, toss together the, gluten free flour, cornmeal, sugar, baking powder, and a pinch of salt. Give it a good stir to make sure everything’s nicely combined.

Pro tip measuring technique

Start by loosening your flour in its bag or container with a spoon. The aim is to make it lighter and more aerated. Fill your measuring cup with the fluffed flour until it’s heaping over the top. Then, use a straight edge, such as the back of a butter knife, to level off the excess, ensuring the flour sits evenly with the rim of the measuring cup. Measure your cornmeal this way, as well.

dry ingredients in a bowl

Now, in another bowl, whisk together your eggs, heavy cream, and melted butter.

wet ingredients in a small bowl

Then pour them into the dry ingredients. Stir everything together gently until it’s just mixed. 

add wet ingredients to dry for batter and stir until combinedNow it’s time to scoop it into those waiting muffin cups. I use an ice cream scoop; it’s less messy. Divide the batter between twelve cups.

Pop the pan into the oven and let those muffins bake away for about 15 to 20 minutes. How do you know they’re ready? Stick a toothpick right into the center of one – if it comes out clean, they’re good to go!

gluten free corn muffins fresh out of the oven

Enjoy your homemade gluten-free corn muffins fresh out of the oven!

hand holding a piece of fluffy muffin

Grilling really intensifies the flavor of these muffins. Carefully slice a muffin in half with a sharp knife. Then, coat the grill with lots of butter (1-2 tablespoons) and cook cut sides down on medium until golden brown, about 2 minutes.

muffin on the grill

Next, slather with additional butter and savor every bite.

Or for a sweet topping, swing by my friend’s blog and snag her plum jam. While her site might not cater exclusively to gluten-free needs, rest assured you can slather her jam on your favorite gluten-free baked goods.

Pro tips and recipe notes

  1. Can I add other ingredients like cheese or jalapeños? Absolutely! Feel free to get creative and add your favorite ingredients to customize the flavor of your corn muffins.
  2. Can I double or halve the recipe? Yes, you can easily adjust the recipe to make more or fewer muffins by adjusting the slider in the recipe card. 
  3. Can I make mini muffins instead of regular-sized ones? Absolutely! Just adjust the baking time accordingly – mini muffins will likely bake faster than regular-sized ones. 
  4. How should I store these muffins? Store them in an airtight container at room temperature for up to 3 days, or freeze them for longer storage. Flash freeze them first so they won’t stick together. Arrange the muffins on a baking sheet and place in the freezer for about 30 minutes to harden and semi-freeze. Then transfer to a freezer safe bag or container. Then reheat them individually from frozen like this: Wrap frozen muffin in a paper towel and microwave on high for about 40 seconds. Let sit for a minute to distribute the heat.

grilled muffin along side a cup of coffee

So there you have it, my tried-and-true recipe for delicious gluten free corn muffins! I hope you give it a try and enjoy every crumb as much as I do. Happy baking!

Try these recipes next

Socca – You’ll love naturally gluten-free socca, a flatbread made with chickpea flour that’s served by street vendors In the French city of Nice. Yum.

Gluten Free Yorkshire Pudding – While the name “pudding” conjures up images of a sweet, creamy dessert to Americans, puddings in British cuisine can refer to sausages, bread-like creations, or desserts. Serve smothered in gravy along with your favorite roast.

Review: Against The Grain Rolls – Here’s my review of gluten free Against the Grain Rolls including recipes for three savory and simple gluten free sandwiches you’ll love.

Chicken Enchiladas – Having the best tasting corn tortillas is definitely an important part of this dish, I have reviewed two different brands for you.

Pizza Muffins – Love pizza? These pizza on English muffins are a delicious meal or snack.

Cauliflower Flatbreads – Enjoy these flatbreads warm from the skillet and piled with your favorite toppings.

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5 from 2 votes

Gluten Free Corn Muffin Recipe

Prevent your screen from going dark
Fall in love with gluten free baking all over again! This gluten free corn muffin recipe is a game-changer – easy to make, delicious to eat, and sure to become a staple in your kitchen.
Course Breakfast, Dessert, Snack
Cuisine American
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Servings 12 muffins
Calories 109kcal
Author Barbara Bianchi

Ingredients

  • 3/4 cup of King Arthur Gluten Free Measure for Measure flour
  • 1 cup of gluten free yellow cornmeal Arrowhead Mills Organic Yellow Cornmeal
  • 1/4 cup of sugar
  • 1/2 teaspoon of salt
  • 4 teaspoons of baking powder Rumford or Argo baking powder
  • 1 cup of cream
  • 2 large eggs
  • 4 tablespoons of melted butter

Instructions

  • Preheat your oven to 400°F. Then, line your muffin pan with baking cups. Set aside.
  • In a large mixing bowl, toss together the gluten-free flour, cornmeal, sugar, baking powder, and salt. Give it a good stir to make sure everything's nicely combined.
    3/4 cup of King Arthur Gluten Free Measure for Measure flour, 1 cup of gluten free yellow cornmeal, 1/4 cup of sugar, 1/2 teaspoon of salt, 4 teaspoons of baking powder
  • In another bowl, whisk together your eggs, cream, and melted butter. Then pour them into the dry ingredients. Stir everything together until it's mixed.
    1 cup of cream, 2 large eggs, 4 tablespoons of melted butter
  • Now divide and scoop batter into the twelve muffin cups. I use an ice cream scoop; it's less messy.
  • Pop the pan into the oven and bake for 15 - 20 minutes. Doneness test: stick a toothpick into the center of one – if it comes out clean, they're good to go!
  • Serving suggestion: Grilling really intensifies the flavor of these muffins. Carefully slice muffin in half with a sharp knife. Then, coat the grill with lots of butter (1-2 tablespoons) and cook cut sides down on medium heat until golden brown, about 2 minutes.

Notes

  1. Can I add other ingredients like cheese or jalapeños? Absolutely! Feel free to get creative and add your favorite ingredients to customize the flavor of your corn muffins.
  2. Can I double or halve the recipe? Yes, you can easily adjust the recipe to make more or fewer muffins by adjusting the slider in the recipe card. 
  3. Can I make mini muffins instead of regular-sized ones? Absolutely! Just adjust the baking time accordingly – mini muffins will likely bake faster than regular-sized ones. 
  4. How should I store these muffins? Store them in an airtight container at room temperature for up to 3 days, or freeze them for longer storage. Flash freeze them first so they won't stick together. Arrange the muffins on a baking sheet and place in the freezer for about 30 minutes to harden and semi-freeze. Then transfer to a freezer safe bag or container. Then reheat them individually from frozen like this: Wrap frozen muffin in a paper towel and microwave on high for about 40 seconds. Let sit for a minute to distribute the heat.

Nutrition

Serving: 1muffin | Calories: 109kcal
did you make this recipe? We want to see! Take a pic, and tag @glutenfreehomestead on Instagram.

Gluten Free Grilled Corn Muffin

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About Barbara Bianchi

Barbara loves to bring fun into the kitchen and wholesome food to the table. She also enjoys drinking robust coffee, eating a little chocolate, reading a good novel, going for walks and spending time with her family and friends.
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Filed Under: Appetizers & Side Dishes, Bread, Breakfast, Gluten Free Dessert Recipes, Nut free, Recipe, Recipes with dairy-free option

Reader Interactions

Comments

  1. Audra Silva says

    July 1, 2013 at 10:46 pm

    This looks delicious. I pinned it for later. 🙂

    Reply
    • Barbara says

      July 1, 2013 at 11:15 pm

      Thanks, Audra Taking photos of my food for pinterst is almost as much fun as eating it 🙂

      Reply
  2. Barbara Bianchi says

    February 5, 2025 at 3:03 pm

    5 stars
    I’m so excited to share this gluten-free grilled corn muffin recipe with you! It was such a joy to create, I truly hope you enjoy making (and eating!) them as much as we do. If you try it, I’d love to hear your thoughts—please leave a comment and let me know how it turned out! And don’t forget to share your star rating!

    Reply
5 from 2 votes (1 rating without comment)

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