Gluten Free Quick Chicken and Peppers is ready in just 10 minutes. That’s right, I said 10 minutes. So if you’ve had one of those days and forgot to start dinner, this delicious recipe will save the day.
I use Mrs. Dash seasoning. It does not contain gluten. It is produced on a gluten-free manufacturing line, but they don’t label it gluten free because it is not manufactured in a gluten-free facility so they can’t guarantee there is no cross contamination.
That being said, my mother used to use it and I love the blend of seasonings. I think you will, too.
Let me show you how easy it is to make.
Instructions
*Free printable recipe card is available at the end of the post.
Begin by heating your oil in a large skillet or wok.
Add chicken strips, peppers, onion, and mushrooms. Season with salt and Mrs. Dash seasoning.
Keep the chicken moving by stirring with a spatula over a medium heat for 10 minutes. Toss with parmesan cheese and serve.
And that’s it. Your gluten free quick chicken and peppers is ready. Easy peasy.
Love stir fry? Try these recipes
Savory Chicken Stir Fry With Spinach, Mushrooms, And Tomatoes – This stir fry is big on flavor and easy to clean up since it’s all made in one pan.
Chicken And Broccoli In Gluten Free Stir Fry Sauce – This dish is easy to make at home but tastes just like a restaurant-quality dish. I show you how to make gluten free stir fry sauce.
One-Pot Paleo Stir Fry Chicken– Just four ingredients are the heart of this recipe but what really takes this stir fry to the next level is the beautiful white wine lemon butter sauce. So flavorful. So perfect.
Stir Fry Chicken And A Classic Film – This marinated chicken is nourishing and quick with lots of vegetables, gluten free tamari sauce, and tender chicken.
Unstuffed Cabbage (Low Carb) – This quick variation takes just 30 minutes and is super easy to make.
Easy Paleo Chicken With Baby Spinach And Mini Sweet Peppers – Delicious and easy stir-fry paleo chicken with baby spinach and mini sweet peppers is ready in a snap.
Keto Low Carb Fried Cabbage And Knockwurst– Healthy and satisfying quick weeknight dinner or an easy meal to prep for grab-and-go lunches.
Gluten Free Quick Chicken and Peppers
Ingredients
- 1/2 cup olive oil
- 2 pounds thin-sliced chicken cut into strips
- 3 green bell peppers sliced
- 1 red bell pepper sliced
- 2 cups mushrooms sliced
- 1 onion sliced
- 1 teaspoon Mrs. Dash seasoning
- 1 teaspoon salt
- 2 tablespoons grated parmesan cheese
Instructions
- Heat oil in a large skillet or wok. Add chicken strips, peppers, onion, mushrooms and seasonings. Stir over a medium heat for 10 minutes. Sprinkle with parmesan cheese and serve.
Nutrition
- Gluten Free Baked Ziti Recipe - November 17, 2022
- Dr. Ted Naiman’s P:E Potatoes Au Gratin - August 5, 2022
- Frozen Strawberry Protein Pops - July 28, 2022
- High-Protein Smoothie With Strawberries - July 15, 2022
- Chicken And Broccoli In Gluten Free Stir Fry Sauce - March 25, 2022
Jeanne Doyon says
Looks easy and delicious. My daughters both eat gluten free so I will pass this along to them for sure.
Barbara says
Terrific, Jeanne. I hope they enjoy it and come back for more recipes.
Peggy Nolan says
Oh My Goodness…this looks mouth watering delicious! Definitely sharing the recipe on Facebook!
Thank you,
Peggy (from UBC)
***
Peggy Nolan
https://thestepmomstoolbox.com
Barbara says
Wow, Thanks for sharing. I appreciate it.
Stella Scott says
I’m not sensitive to gluten myself but what I have noticed is that I feel better when I eat less carbohydrates. That means I’ve cut down big time on eating pasta, bread, rice and potatoes.
Cool to see a Swedish meatball recipe, since I’m from Sweden myself. 🙂
Barbara says
Personally, I am not gluten intolerant either, but I have found that a low carbohydrate diet (including fewer complex starches) is simply more ideal.
Try the Swedish meatball recipe, it is delicious. It is one of our family favorites.