Gluten Free Spinach Pie With Or Without Crust

Easy gluten free spinach pie is a breeze to make. Have it on its own or pair it with a simple green salad or with a cup of wild salmon chowder or quick homemade chicken and rice soup. 

I prepare my one-of-a-kind gluten free spinach pie with three delicious cheeses, unlike the traditional Greek Spanakopita which is made with phyllo pastry and feta cheese.

I used to order this scrumptious pie from a little local restaurant many, many, many years ago. Fortunately, my friend had gotten the recipe for us from the chef.  And boy I’m glad she did because it’s AMAZING and the restaurant is no longer there.

So I kept my recipe all these years that was scribbled on a piece of scrap paper. Sometimes I think that the recipes that are scribbled on scrap paper are the best ones. Don’t you?

Once you taste this you will want to serve it at luncheons, pot lucks, or bring it as a housewarming gift. In fact, gluten-free spinach pie has been a special custom in our home for New Year’s Eve celebrations. It’s just exceptional.

If you’re craving more delicious lunch ideas, you’ll love my complete collection of lunch recipes offering plenty more to try.

Now, let’s talk about the customizable goodness of this dish, whether you prefer it with a traditional crust, a low-carb cauliflower crust, or completely crust-free.

Customizable goodness: with or without crust

• Today, I have a frozen Wholly Wholesome gluten free pie shell. It’s certified gluten free and quite tasty.
• On the other hand, if you’d prefer to make the crust yourself consider this Homemade Gluten-Free Pie Crust.
• Low carb cauliflower crust as featured in the recipe for mini spinach pies would also be a perfect bottom crust for this pie.
• Alternatively, you can opt for a crust-free low carb version of this pie. Now that I am following a low carb diet, this is how I make it. Simply, grease your pie dish, line the bottom with muenster cheese, add your filling, top with more muenster cheese, and bake!

Here are the ingredients for the filling that make this dish a culinary masterpiece.

Ingredients

Frozen chopped spinach: The thawed and drained spinach forms the heart of the pie, providing a nutritious and tasty filling.

Cream Cheese: Cream cheese adds a rich and creamy texture to the spinach filling.

Muenster Cheese: Muenster cheese is used to line the bottom of the pie crust, creating a flavorful base. It also adds a layer of gooey, melted goodness on top of the pie, enhancing both texture and taste.

Salt: Salt is a crucial seasoning that enhances the natural flavors of the ingredients and keeps the dish from tasting bland. 

Garlic Powder: Garlic powder adds a savory and aromatic element to this savory pie. 

Parmesan Cheese: Grated parmesan cheese contributes a nutty and salty flavor to the spinach pie.

Instructions:

*Free printable recipe card is available at the end of the post. 

Add drained spinach to softened cream cheese keeping over a very low heat. Then add garlic, salt and parmesan and stir.

Finally, cover with another layer of 6 slices of muenster cheese.

Bake for 25-30 minutes. Serve warm as the savory aromas and gooey cheese envelop your senses with every decadent bite.

What goes with spinach pie?

Spinach pie pairs well with your favorite hot beverage and a variety of side dishes. Here are some suggestions:

• a cup of soup 
• refreshing greek salad
• cool creamy Tzatziki sauce
• slightly caramelized roasted vegetables
• fluffy rice pilaf
• a squeeze of fresh lemon
• citrus salad or seasonal fruit salad
• creamy mashed potatoes or creamy cauliflower mash

Pro tips and recipe notes

• Can I substitute fresh spinach for frozen spinach in the pie filling? Yes, you can use fresh spinach, but make sure to wilt it down. Here’s how: add half of a teaspoon of salt to chopped fresh spinach, toss and let it sit for 10 minutes. The salt will facilitate the extraction of moisture. Then squeeze out excess water to achieve the right consistency for the filling. I like to twist it in cheesecloth to wring out the water.
• Can I make mini spinach pies using individual gluten-free pie shells? Yes, you can use smaller pie shells to make individual servings. Just be sure they are gluten free. Adjust the baking time accordingly.
• What variations are there to a flavorful gluten-free spinach pie filling? I love the flavor of this filling, but you can experiment with herbs and spices like nutmeg or dill to enhance the flavor of the spinach filling.

• How do I store leftover gluten-free spinach pie?  Store any leftover pie in the refrigerator, tightly covered, for up to 2-3 days or freeze it if you want to keep it longer. Reheat in the oven for best results.

Savor the unique combination that makes this gluten free three-cheese spinach pie truly exceptional leaving a lasting impression on every palate. I’d love to hear how you like this spinach pie. Let me know in the comments below.

Have a happy and healthy week! 💕

P.S. If you make it, share your snap on Instagram and tag #glutenfreehomestead. I always love seeing your photos.

More Recipes Like This

Gluten Free Chicken Pot Pie – Loaded with chicken, sweet peas, and carrots in a creamy sauce just like a classic chicken pot pie, but I make them with a healthy twist: the most delicious cheese-flavored cauliflower crust. Yes, they’re as amazing as they sound.

Crustless Quiche Lorraine (Gluten Free And Low Carb) – Once you make this easy moist creamy dish, you’ll probably want to make it over and over again. So good.

Gluten Free Classic Italian Lasagna – Here’s your step by step guide to make amazing classic three-cheese Italian lasagna casserole with intensely flavored sauce, just the right balance of cheeses, chunky beef, sweet Italian sausage, and gluten free pasta.

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5 from 2 votes

Gluten Free Spinach Pie

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Savor the deliciousness of our favorite gluten-free spinach pie recipe, showcasing a delectable three-cheese spinach filling.

Course Appetizer, Side Dish

Cuisine American

Prep Time 15 minutes minutes

Cook Time 30 minutes minutes

Total Time 45 minutes minutes

Servings 8

Calories 328kcal

Author Barbara Bianchi

Ingredients

• Two 10-ounce packages of frozen chopped spinach thawed and drained
• 8 ounce package of cream cheese
• 12 slices of muenster cheese
• 1/4 teaspoon of salt
• 1 teaspoon of garlic powder
• 2 tablespoons of grated parmesan cheese
• 1 gluten free frozen pie crust

Instructions

• Thaw spinach. Squeeze dry and drain.
  Two 10-ounce packages of frozen chopped spinach
• Preheat oven to 350℉.
• I recommend thawing the pie shell for 10 minutes and gently pricking the bottom and sides all over with a fork to eliminate potential air pockets, which can lead to steam and result in a soggy crust. Pre-bake (blind bake) at 350℉ for 9-10 minutes. Pre-baking before adding the filling ensures a flaky and crispy crust.
  1 gluten free frozen pie crust
• In the meantime, soften cream cheese in a skillet over a low flame. Add drained spinach to softened cream cheese keeping over a very low heat. Add garlic, salt and parmesan.
  8 ounce package of cream cheese, 1/4 teaspoon of salt, 1 teaspoon of garlic powder, 2 tablespoons of grated parmesan cheese
• Cover the bottom of the pie shell with 6 slices of muenster cheese. Fill pie shell with spinach mixture. Finally, cover with another layer of 6 slices of muenster cheese.
  12 slices of muenster cheese
• Bake at 350℉ for 25-30 minutes.

Notes

Can I substitute fresh spinach for frozen spinach in the pie filling? Yes, you can use fresh spinach, but make sure to wilt it down. Here's how: add half of a teaspoon of salt to chopped fresh spinach, toss, and let it sit for 10 minutes. The salt will facilitate the extraction of moisture. Then squeeze out excess water to achieve the right consistency for the filling. I like to twist it in cheesecloth to wring out the water.

Can I make mini spinach pies using individual gluten-free pie shells? Yes, you can use smaller pie shells to make individual servings. Just be sure they are gluten free. Adjust the baking time accordingly.

What variations are there to a flavorful gluten-free spinach pie filling? I love the flavor of this filling, but you can experiment with herbs and spices like nutmeg or dill to enhance the flavor of the spinach filling.

Can I make the spinach pie crustless for a lower-carb option? Absolutely! Simply, grease your pie dish, line the bottom with muenster cheese, add you filling, top with more muenster cheese, and bake!

How do I store leftover gluten-free spinach pie?  Store any leftover pie in the refrigerator, tightly covered, for up to 2-3 days or freeze it if you want to keep it longer. Reheat in the oven for best results.

Nutrition

Calories: 328kcal | Carbohydrates: 17.2g | Protein: 21.8g

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