Last spring, I tried sunchokes for the first time. Ever since, I’ve loved serving them up every now and then as a special, nutritious side dish. These delicious tubers feed the good bacteria in your stomach. Essentially, they’re like a gourmet feast for the good bacteria.
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I Love My Simplehuman Trash Can
Now isn’t that a ridiculous headline. But sometimes you’ve “gotta call ’em as you see ’em.” Two years ago, Barbara returned home from Bed, Bath & Beyond clutching a big box. “John,” she yelled, “you’ve got to see this. I found the Lamborghini of garbage cans.”
Is Stress Causing You To Gain Dangerous Belly Fat? Part 1
Okay, you’ve known for a while that you have to lose a few inches off your middle. So you’ve cut down on the calories and begun to exercise. But nothing’s happening. The inches are still there. For some reason, you just can’t lose that belly fat. It’s giving you too much stress anyway…
Skinny Low Carb Taco Bowls Recipe
Who doesn’t love a delicious, healthy meal that’s ready in just fifteen minutes? Tacos are always a great go-to meal on busy days because they come together so quickly. And I love that you can skip the taco shells for a low carb twist. I’ve filled these with my favorite taco fillings: spicy beef, spinach and broccoli sprouts…
5 Important Differences Between A Gluten Free Diet And A Paleo Diet
Some of you are looking at the title of this post and might be saying, “Hey, that’s not a fair comparison. A gluten-free diet (GFD) is not a comprehensive diet like the paleo diet. The GFD simply eliminates gluten from…
Baby Bok Choy With Sweet and Tangy Sauce
Baby bok choy might be my new favorite veggie. A type of Chinese cabbage, it’s one of the most nutrient-dense foods you can eat. And it’s absolutely delicious cooked in a skillet and covered in a sweet …
Salisbury Steak With Homemade Gravy Recipe
I considered making a meatloaf (one of my family’s favorite meals), but then I thought instead that it would be fun to try something new. So I decided to make Salisbury steaks. But these aren’t your typical Salisbury steaks…
Amazing Slow Cooker Pot Roast You’ve Got To Try
Among the fondest memories of my childhood are the times I spent with my mom and grandmother in the kitchen as we prepared dinner for our family. They always made sure we sat down around the dinner table to a home cooked meal each night.
How Our Food Philosophy And Mission Developed
Recently, Barbara and I received a wonderful comment from a reader telling us how our blog had helped her go gluten free. This reminded me of why we originally started The Gluten Free Homestead. In 2004, four members of our family went gluten-free…
Small Batch Slow Cooker Beef Chili With Bacon
I’m writing this from the local coffee shop where I’m enjoying some special time with my daughter, Nicole. What could make the day more wonderful? Well, how about knowing that there’s a tasty beef chili with bacon simmering away in the slow cooker









